拍數:
64
牆數:
4
級數:
Intermediate
STOMP CLAP, STOMP CLAP TWICE, ROCK FORWARD, ROCK BACK, HEEL HOOK UP DOWN, STEP FORWARD RIGHT
1-2Stomp right, clap
3&4Stomp left, clap twice
5&6&Rock right, return left, rock back on right, return left
7&8Tap right heel forward, lifting both heels up, hook right over left, step forward on right
ROCK RETURN, LEFT COASTER, RIGHT SHUFFLE, LEFT SHUFFLE
1-2Rock forward left, return right
3&4Left coaster
5&6Right shuffle forward
7&8Left shuffle forward
STEP RIGHT, SLIDE AND HITCH ¼ LEFT, STEP FORWARD HITCH RIGHT, STEP RIGHT AND TWIST ½ TURN LEFT (DO THE TWIST)
1-2Step right (large) step, slide left to right and hitch ¼ turn left
3-4Step forward left, hitch right
5&6Step down on right, slightly forward of left, twist hips right and left as you turn ¼ left
7&8Twist hips right and left as you turn ¼ left, weight ends on right
Styling: hold your hands forward like you are steering the bus
LEFT LOCK STEP FORWARD STEP SCUFF, OUT OUT, IN IN, OUT OUT, IN, STEP FORWARD
1-2Step forward left, step right behind left
3-4Step forward left, scuff right
&5&6Step right to side, step left to side, moving slightly back, step right in, step left in
&7&8Step right to side moving slightly back, step left to side moving slightly back, step right in, step left forward
STEP RIGHT AND SQUAT, SLIDE STAND UP, ¼ TURN RIGHT, LEFT SHUFFLE, ¼ TURN RIGHT, RIGHT SHUFFLE
1-2Step right to side, bend knees to squat with hands on knees
3-4Slide left to right as you return to a standing position (weight on right)
5&6Turning ¼ right, shuffle left
7&8Turning ¼ right, shuffle right
STEP LEFT ¼ RIGHT, SQUAT, SLIDE TURN ½, LEFT SHUFFLE, RIGHT SHUFFLE
1-2Turning ¼ right step left to side, bend knees to squat with hands on knees
3-4Slide right to left, as you return to a standing position, turn ½ right stepping down on right
5&6Left shuffle forward
7&8Right shuffle forward
ROCK RETURN, LEFT ¼ TURN SIDE ROCK, TWINKLE LEFT, TWINKLE RIGHT
1-2Rock forward on left, return right
3-4Turning ¼ left, rock left to side, return right
5&6-7&8Cross left over right, step right to side, step left next to right, cross right over left, step left to side, step right to side slightly forward of left
SAILORS LEFT AND RIGHT TRAVELING BACKWARDS, CROSS UNWIND ½, OUT OUT, IN IN
1&2Left sailor traveling backwards
3&4Right sailor traveling backwards
5-6&7&8Cross left over right, unwind ½ right (weight ends on left)step right to side, step left to side, step right in, step left in
REPEAT
1-2Stomp right, clap
3&4Stomp left, clap twice
5&6&Rock right, return left, rock back on right, return left
7&8Tap right heel forward, lifting both heels up, hook right over left, step forward on right
ROCK RETURN, LEFT COASTER, RIGHT SHUFFLE, LEFT SHUFFLE
1-2Rock forward left, return right
3&4Left coaster
5&6Right shuffle forward
7&8Left shuffle forward
STEP RIGHT, SLIDE AND HITCH ¼ LEFT, STEP FORWARD HITCH RIGHT, STEP RIGHT AND TWIST ½ TURN LEFT (DO THE TWIST)
1-2Step right (large) step, slide left to right and hitch ¼ turn left
3-4Step forward left, hitch right
5&6Step down on right, slightly forward of left, twist hips right and left as you turn ¼ left
7&8Twist hips right and left as you turn ¼ left, weight ends on right
Styling: hold your hands forward like you are steering the bus
LEFT LOCK STEP FORWARD STEP SCUFF, OUT OUT, IN IN, OUT OUT, IN, STEP FORWARD
1-2Step forward left, step right behind left
3-4Step forward left, scuff right
&5&6Step right to side, step left to side, moving slightly back, step right in, step left in
&7&8Step right to side moving slightly back, step left to side moving slightly back, step right in, step left forward
STEP RIGHT AND SQUAT, SLIDE STAND UP, ¼ TURN RIGHT, LEFT SHUFFLE, ¼ TURN RIGHT, RIGHT SHUFFLE
1-2Step right to side, bend knees to squat with hands on knees
3-4Slide left to right as you return to a standing position (weight on right)
5&6Turning ¼ right, shuffle left
7&8Turning ¼ right, shuffle right
STEP LEFT ¼ RIGHT, SQUAT, SLIDE TURN ½, LEFT SHUFFLE, RIGHT SHUFFLE
1-2Turning ¼ right step left to side, bend knees to squat with hands on knees
3-4Slide right to left, as you return to a standing position, turn ½ right stepping down on right
5&6Left shuffle forward
7&8Right shuffle forward
ROCK RETURN, LEFT ¼ TURN SIDE ROCK, TWINKLE LEFT, TWINKLE RIGHT
1-2Rock forward on left, return right
3-4Turning ¼ left, rock left to side, return right
5&6-7&8Cross left over right, step right to side, step left next to right, cross right over left, step left to side, step right to side slightly forward of left
SAILORS LEFT AND RIGHT TRAVELING BACKWARDS, CROSS UNWIND ½, OUT OUT, IN IN
1&2Left sailor traveling backwards
3&4Right sailor traveling backwards
5-6&7&8Cross left over right, unwind ½ right (weight ends on left)step right to side, step left to side, step right in, step left in
REPEAT
