HEEL, TOE BACK, POLKA
1-2Touch right heel forward (cape position), touch right toe back
3&4Shuffle forward right, left, right
ROCK, RECOVER, POLKA
5-6Rock forward on left (release left hands), recover back onto right (place left hand at waist)
7&8Shuffle backward left, right, left, making ½ turn (raise right hands)
ROCK, RECOVER, POLKA
9-10Rock forward on right, recover back onto left
11&12Shuffle backward right, left, right, making ½ turn right (raise right hands)
ROCK, RECOVER, POLKA, WOMEN WITH FULL TURN
13-14Rock forward on left, recover back onto right
15&16MAN: (With right hands raised) step left, right, left in place
LADY: (With right hands raised) step left, right, left, making full turn left
STEP, PIVOT ½, WINDMILL TYPE TURNS
17Step forward on right (lower right arms extended forward)
18Pivot ½ left (extend left arms, release right hands at thighs, clasp left hands)
19Step forward on right (raise left hands over head)
20Pivot ½ left (bring left hands to chest, resume cape with right hands at shoulders)
FOUR POLKAS
21&22Shuffle forward right, left, right
23&24Shuffle forward left, right, left
25&26Shuffle forward right, left, right
27&28Shuffle forward left, right, left
REPEAT
1-2Touch right heel forward (cape position), touch right toe back
3&4Shuffle forward right, left, right
ROCK, RECOVER, POLKA
5-6Rock forward on left (release left hands), recover back onto right (place left hand at waist)
7&8Shuffle backward left, right, left, making ½ turn (raise right hands)
ROCK, RECOVER, POLKA
9-10Rock forward on right, recover back onto left
11&12Shuffle backward right, left, right, making ½ turn right (raise right hands)
ROCK, RECOVER, POLKA, WOMEN WITH FULL TURN
13-14Rock forward on left, recover back onto right
15&16MAN: (With right hands raised) step left, right, left in place
LADY: (With right hands raised) step left, right, left, making full turn left
STEP, PIVOT ½, WINDMILL TYPE TURNS
17Step forward on right (lower right arms extended forward)
18Pivot ½ left (extend left arms, release right hands at thighs, clasp left hands)
19Step forward on right (raise left hands over head)
20Pivot ½ left (bring left hands to chest, resume cape with right hands at shoulders)
FOUR POLKAS
21&22Shuffle forward right, left, right
23&24Shuffle forward left, right, left
25&26Shuffle forward right, left, right
27&28Shuffle forward left, right, left
REPEAT