拍數:
36
牆數:
1
級數:
Intermediate contra dance
Dance starts facing side walls
SIDE STRUT, CROSS STRUT, SIDE STRUT, CROSS STRUT
Steps 1-4& travel back diagonally right with contra lines crossing
1&Touch right toe diagonally back right, drop right heel taking weight
2&Cross-touch left toe over right foot, drop left heel taking weight
3&Touch right toe diagonally back right, drop right heel taking weight
4&Cross-touch left toe over right foot, drop left heel taking weight
HEEL STRUTS FORWARD
5&Touch right heel forward, drop right toe taking weight
6&Touch left heel forward, drop left toe taking weight
7&Touch right heel forward, drop right toe taking weight
8&Touch left heel forward, drop left toe taking weight
RIGHT COASTER FORWARD, LEFT COASTER BACK
9&10Step right foot forward, step left foot beside right foot, step right foot back
11&12Step left foot back, step right foot beside left foot, step left foot forward
HEEL DIGS ½ TURN RIGHT
13&Touch right heel forward, step right foot back, turning ¼ right
14&Touch left heel forward, step left foot beside right foot
15&Touch right heel forward, step right foot back, turning ¼ right
16&Touch left heel forward, step left foot beside right foot
KNEE PUSHES
17Push right knee forward
18Push left knee forward
19&20Push right knee forward, push left knee forward, push right knee forward (weight ends on left foot)
RIGHT CHASSE, ½ TURN CHASSE, CROSS CHASSE, LEFT CHASSE
21&22Step right foot forward diagonally right, close left foot beside right foot, step right foot forward diagonally right
23&24On ball of right foot turn ½ right, stepping left foot diagonally back left, close right foot beside left foot, step left foot diagonally back left
25&26Step left foot diagonally back left, cross right foot over left foot
27&28Step left foot diagonally back left, close right foot beside left foot, step left foot diagonally back left
HEEL STRUTS FORWARD
29&Touch right heel forward, drop right toe taking weight
30&Touch left heel forward, drop left toe taking weight
31&Touch right heel forward, drop right toe taking weight
32&Touch left heel forward, drop left toe taking weight
RIGHT COASTER FORWARD, LEFT COASTER BACK
33&34Step right foot forward, step left foot beside right foot, step right foot back
35&36Step left foot back, step right foot beside left foot, step left foot forward
You should now be in original position
REPEAT
SIDE STRUT, CROSS STRUT, SIDE STRUT, CROSS STRUT
Steps 1-4& travel back diagonally right with contra lines crossing
1&Touch right toe diagonally back right, drop right heel taking weight
2&Cross-touch left toe over right foot, drop left heel taking weight
3&Touch right toe diagonally back right, drop right heel taking weight
4&Cross-touch left toe over right foot, drop left heel taking weight
HEEL STRUTS FORWARD
5&Touch right heel forward, drop right toe taking weight
6&Touch left heel forward, drop left toe taking weight
7&Touch right heel forward, drop right toe taking weight
8&Touch left heel forward, drop left toe taking weight
RIGHT COASTER FORWARD, LEFT COASTER BACK
9&10Step right foot forward, step left foot beside right foot, step right foot back
11&12Step left foot back, step right foot beside left foot, step left foot forward
HEEL DIGS ½ TURN RIGHT
13&Touch right heel forward, step right foot back, turning ¼ right
14&Touch left heel forward, step left foot beside right foot
15&Touch right heel forward, step right foot back, turning ¼ right
16&Touch left heel forward, step left foot beside right foot
KNEE PUSHES
17Push right knee forward
18Push left knee forward
19&20Push right knee forward, push left knee forward, push right knee forward (weight ends on left foot)
RIGHT CHASSE, ½ TURN CHASSE, CROSS CHASSE, LEFT CHASSE
21&22Step right foot forward diagonally right, close left foot beside right foot, step right foot forward diagonally right
23&24On ball of right foot turn ½ right, stepping left foot diagonally back left, close right foot beside left foot, step left foot diagonally back left
25&26Step left foot diagonally back left, cross right foot over left foot
27&28Step left foot diagonally back left, close right foot beside left foot, step left foot diagonally back left
HEEL STRUTS FORWARD
29&Touch right heel forward, drop right toe taking weight
30&Touch left heel forward, drop left toe taking weight
31&Touch right heel forward, drop right toe taking weight
32&Touch left heel forward, drop left toe taking weight
RIGHT COASTER FORWARD, LEFT COASTER BACK
33&34Step right foot forward, step left foot beside right foot, step right foot back
35&36Step left foot back, step right foot beside left foot, step left foot forward
You should now be in original position
REPEAT
