拍數:
72
牆數:
4
級數:
Intermediate/Advanced
LONG AND LOW, SHORT SLIP STEPS
1Step long forward with right, dropping body keep body low
2Step left towards right about ¼ distance
3Short step forward with right
4Drag left short step forward (keep spacing)
5Step long forward with right, dropping body keep body low
6Step left towards right about ¼ distance
7Short step forward with right
8Drag left short step forward (keep spacing)
ROCK & TRIPLE
9Bring left to right spread about 18" as rock step to right
10Rock step on left
11&12Triple in place right, left, right get shoulders into bounce keep feet spread
13Rock to left on left
14Rock to right on right
15&16Triple in place left, right, left get shoulders into bounce keeping feet spread
BUMPY TURN
17-18Step forward with right, bumping hips to right twice
19-20Turn ¼ left bumping hips left twice
21-22Step forward with right, bumping hips to right twice
23-24Turn ¼ left bumping hips left twice
SASSY STRUTS
Keep hips dropped, back straight, knees bent for low body
25&26Right forward, double bounce on toe, down on heel
27&28Left forward, double bounce on toe, down on heel
29&30Right forward, double bounce on toe, down on heel
31&32Left forward, double bounce on toe, down on heel
POINT & SWITCH
Straighten up, still limber & loose, small points to sides
33Point right toe right
&Step on right beside left
34Point left toe to left
&Step left beside right
35Point right toe right
36Hold
37Point left toe left
&Step on left beside right
38Point right toe to right
&Step right beside left
39Point left toe left
40Hold
SLINKY SAILORS
Continue low body position. This is funky, not ballet. (progressing back)
41&42Bring left behind right, step right, left snap fingers down
43&44Bring right behind left, step right, left snap fingers down
45&46Bring left behind right, step right, left snap fingers down
47&48Bring right behind left, step right, left snap fingers down
FORWARD LOCK STEPS
Straighten body
49Small step forward with right
50Bring left behind right
51Small step forward with right
52Bring left behind right
53Small step forward with right
54Bring left behind right
55Small step forward with right
56Bring left behind right
FUNKY MOONS
57Step forward with right, no weight
58Drag right back slightly past left
59Straighten right as flex left knee forward
60Drag left back slightly behind right
61Flex right knee forward as straighten left
62Drag right back slightly past left
63Straighten right as flex left knee forward
64Bring left to right
SWAY AND TURN ¼
65Step out to right with right swaying body to right
66-68Sway body left, right, left
69Step forward with right, begin ¼ turn to left continue sways
70-72Sway left, right, left completing ¼ turn
REPEAT
1Step long forward with right, dropping body keep body low
2Step left towards right about ¼ distance
3Short step forward with right
4Drag left short step forward (keep spacing)
5Step long forward with right, dropping body keep body low
6Step left towards right about ¼ distance
7Short step forward with right
8Drag left short step forward (keep spacing)
ROCK & TRIPLE
9Bring left to right spread about 18" as rock step to right
10Rock step on left
11&12Triple in place right, left, right get shoulders into bounce keep feet spread
13Rock to left on left
14Rock to right on right
15&16Triple in place left, right, left get shoulders into bounce keeping feet spread
BUMPY TURN
17-18Step forward with right, bumping hips to right twice
19-20Turn ¼ left bumping hips left twice
21-22Step forward with right, bumping hips to right twice
23-24Turn ¼ left bumping hips left twice
SASSY STRUTS
Keep hips dropped, back straight, knees bent for low body
25&26Right forward, double bounce on toe, down on heel
27&28Left forward, double bounce on toe, down on heel
29&30Right forward, double bounce on toe, down on heel
31&32Left forward, double bounce on toe, down on heel
POINT & SWITCH
Straighten up, still limber & loose, small points to sides
33Point right toe right
&Step on right beside left
34Point left toe to left
&Step left beside right
35Point right toe right
36Hold
37Point left toe left
&Step on left beside right
38Point right toe to right
&Step right beside left
39Point left toe left
40Hold
SLINKY SAILORS
Continue low body position. This is funky, not ballet. (progressing back)
41&42Bring left behind right, step right, left snap fingers down
43&44Bring right behind left, step right, left snap fingers down
45&46Bring left behind right, step right, left snap fingers down
47&48Bring right behind left, step right, left snap fingers down
FORWARD LOCK STEPS
Straighten body
49Small step forward with right
50Bring left behind right
51Small step forward with right
52Bring left behind right
53Small step forward with right
54Bring left behind right
55Small step forward with right
56Bring left behind right
FUNKY MOONS
57Step forward with right, no weight
58Drag right back slightly past left
59Straighten right as flex left knee forward
60Drag left back slightly behind right
61Flex right knee forward as straighten left
62Drag right back slightly past left
63Straighten right as flex left knee forward
64Bring left to right
SWAY AND TURN ¼
65Step out to right with right swaying body to right
66-68Sway body left, right, left
69Step forward with right, begin ¼ turn to left continue sways
70-72Sway left, right, left completing ¼ turn
REPEAT