拍數:
48
牆數:
1
級數:
Beginner west coast swing
RIGHT GRAPEVINE WITH KICK, LEFT GRAPEVINE WITH KICK(REPEAT)
1-4Step right with right foot, step left foot behind right foot, step right with right foot, kick left foot forward in front of right foot clapping hands simultaneously while kicking left foot forward
5-8Step left with left foot, step right foot behind left foot, step left with left foot, kick right foot in front of left foot clapping hands simultaneously while kicking right foot forward
1-4Step right with right foot, step left behind right foot, step right with right foot, kick left foot forward in front of right foot clapping hands simultaneously while kicking left foot forward
5-8Step left with left foot, step right foot behind left foot, step left with left foot, kick right foot in front of left foot clapping hands simultaneously while kicking right foot forward
DIAGONAL STEPS BACK AND FORWARD (K STEPS)
1-4Step right foot back diagonally clapping hands together simultaneously, step right foot beside left foot clapping hands simultaneously
5-8Step right foot forward diagonally clapping hands together simultaneously, step right foot beside left foot clapping hands simultaneously
POINT SEQUENCE RIGHT AND LEFT WITH TRIPLE STEPS
1-4Point right toes forward with weight on left foot, point right toes to right side with weight on left foot, triple step in place right left right
5-8Point left toes forward with weight on right foot, point left toes to left side with weight on right foot, triple step in place left right left
JAZZ BOX TWICE TURNING ¼ RIGHT TWICE
1-4Step right foot over left, step left foot back slightly turning ¼ right, step right foot to right side, step left foot beside right foot
5-8Step right foot over left, step left foot back slightly turning ¼ right, step right foot to right side, step left foot beside right foot
HEEL/SHOULDER LIFT SEQUENCE TURNING ¼ LEFT TWICE
1-2Lift heels stepping on balls of both feet raising shoulders simultaneously, lower heels and shoulders simultaneously,
3-4Lift heels while pivoting ¼ left stepping on balls of both feet and raising shoulders simultaneously, lower heels and shoulders simultaneously
5-6Lift heels stepping on balls of both feet raising shoulders simultaneously, lower heels and shoulders simultaneously
7-8Lift heels while pivoting ¼ left stepping on balls of both feet and raising shoulders simultaneously, lower heels and shoulders simultaneously
REPEAT
RESTART
On wall 4, restart after 16 counts
1-4Step right with right foot, step left foot behind right foot, step right with right foot, kick left foot forward in front of right foot clapping hands simultaneously while kicking left foot forward
5-8Step left with left foot, step right foot behind left foot, step left with left foot, kick right foot in front of left foot clapping hands simultaneously while kicking right foot forward
1-4Step right with right foot, step left behind right foot, step right with right foot, kick left foot forward in front of right foot clapping hands simultaneously while kicking left foot forward
5-8Step left with left foot, step right foot behind left foot, step left with left foot, kick right foot in front of left foot clapping hands simultaneously while kicking right foot forward
DIAGONAL STEPS BACK AND FORWARD (K STEPS)
1-4Step right foot back diagonally clapping hands together simultaneously, step right foot beside left foot clapping hands simultaneously
5-8Step right foot forward diagonally clapping hands together simultaneously, step right foot beside left foot clapping hands simultaneously
POINT SEQUENCE RIGHT AND LEFT WITH TRIPLE STEPS
1-4Point right toes forward with weight on left foot, point right toes to right side with weight on left foot, triple step in place right left right
5-8Point left toes forward with weight on right foot, point left toes to left side with weight on right foot, triple step in place left right left
JAZZ BOX TWICE TURNING ¼ RIGHT TWICE
1-4Step right foot over left, step left foot back slightly turning ¼ right, step right foot to right side, step left foot beside right foot
5-8Step right foot over left, step left foot back slightly turning ¼ right, step right foot to right side, step left foot beside right foot
HEEL/SHOULDER LIFT SEQUENCE TURNING ¼ LEFT TWICE
1-2Lift heels stepping on balls of both feet raising shoulders simultaneously, lower heels and shoulders simultaneously,
3-4Lift heels while pivoting ¼ left stepping on balls of both feet and raising shoulders simultaneously, lower heels and shoulders simultaneously
5-6Lift heels stepping on balls of both feet raising shoulders simultaneously, lower heels and shoulders simultaneously
7-8Lift heels while pivoting ¼ left stepping on balls of both feet and raising shoulders simultaneously, lower heels and shoulders simultaneously
REPEAT
RESTART
On wall 4, restart after 16 counts
