拍數:
24
牆數:
4
級數:
Beginner
STEP FORWARD RIGHT LEFT RIGHT, TURN ½ LEFT
1-3Step right forward, left, right
4Pivot ½ left on ball of right and kick left and clap
STEP FORWARD LEFT RIGHT LEFT, TURN ¼ RIGHT
5-7Step left forward, right, left
8Pivot ¼ right on ball of left and kick right and clap
STEP BACK RIGHT LEFT RIGHT, TAP LEFT
9-12Step right back, left, right, tap left next to right
TOE TAPS (WEIGHT ON RIGHT)
13-14Tap left toe back left at a 45 degree angle twice
15-16Tap left toe in front of right foot twice
17-18Tap left back once, tap left in front once
QUICK CHANGE
19Pull left foot back at a 45 degree angle (with weight) pushing left hip back, while bending right knee slightly with slight weight on right toe for balance
PELVIC THRUSTS
Both knees must be slightly bent for proper motion
20With weight remaining on left, thrust hips forward, and up
21Settle hips down and back left
22Thrust hips forward, and up
23Settle hips down and back left
24Thrusting hips forward and scuff right foot forward
REPEAT
1-3Step right forward, left, right
4Pivot ½ left on ball of right and kick left and clap
STEP FORWARD LEFT RIGHT LEFT, TURN ¼ RIGHT
5-7Step left forward, right, left
8Pivot ¼ right on ball of left and kick right and clap
STEP BACK RIGHT LEFT RIGHT, TAP LEFT
9-12Step right back, left, right, tap left next to right
TOE TAPS (WEIGHT ON RIGHT)
13-14Tap left toe back left at a 45 degree angle twice
15-16Tap left toe in front of right foot twice
17-18Tap left back once, tap left in front once
QUICK CHANGE
19Pull left foot back at a 45 degree angle (with weight) pushing left hip back, while bending right knee slightly with slight weight on right toe for balance
PELVIC THRUSTS
Both knees must be slightly bent for proper motion
20With weight remaining on left, thrust hips forward, and up
21Settle hips down and back left
22Thrust hips forward, and up
23Settle hips down and back left
24Thrusting hips forward and scuff right foot forward
REPEAT
