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Energize

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拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Mark Cosenza (USA)
音樂:
There'll Be No Teardrops Tonight - Big House
 
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KICK LEFT, RIGHT, LEFT, PUMP LEFT, QUARTER SAILOR RIGHT, HEEL TOUCH & BACK
1Kick left side left
&2Replace left back to side, kick right side right
&3Replace right back to side, kick left side left
&4Pump left up, step left down beside right
5Begin quarter turn right and step right behind left
&6Step left forward, step right next to left
&7Step back on left and touch right heel forward
&8Step right back to center position and step left next to right (keeping weight on left foot)

STEP FORWARD RIGHT, TWIST LEFT-RIGHT-LEFT, STEP FORWARD LEFT, TWIST RIGHT-LEFT-RIGHT
9Step right forward at 45 degree angle
10Step left next to right
11Twist heels left
&12Twist heels right, twist heels left
13Step left forward at 45 degree angle
14Step right next to left
15Twist heels right
&16Twist heels left, twist heels right
Styling: bend knees down with feet close together and use arms for momentum while twisting

HALF TURN RIGHT, STEP LEFT, SAILOR RIGHT, HALF TURN LEFT, STEP RIGHT, LEFT, SAILOR LEFT
17Step back right foot
18Turn one half to right and step left next to right
19Step right behind left
&20Step left forward, step right next to left
21Step left and turn one half to left
22Step right down
23Step left behind right
&24Step right forward, step left next to right

PADDLE TURNS LEFT, FULL TURN, LEFT, SLIDE RIGHT, BODY ROLL
&25Shift weight to left and pump up & down right and turn one quarter to left
&26Pump up & down right and turn one quarter to left
27Keep weight on left and cross right over left
28Turn a full turn to the left
29Slide right to right side
30Hold
31-32Full body roll

REPEAT

ALTERNATE MOVE FOR COUNTS 27-28
Those having difficulty with the full turn can eliminate the cross and turn and instead step right (27) and step left (28).

FOR INTRO ONLY
The first 64 counts of the vocals are at a much slower speed. Perform dance the same during intro but following end of second wall eliminate counts 28-32 and instead turn one half left to original starting wall. A brief pause in the song at count 32 allows you to raise hands and snap your fingers as if to switch the song to "energizer" speed. Begin the dance again at original first wall at full speed.

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