拍數:
32
牆數:
4
級數:
Intermediate west coast swing
SHUFFLE LEFT, ROCK STEP, SWIVELING SUGAR FOOT ¼ TURN
1&2Step left to left side, step right beside left, step left to left side
3-4Step back slightly on right, recover weight forward onto left foot
5-6Swivel left heel to the right while turning right knee in, swivel left toe right while touching right heel to right side
7-8Swivel left heel to the right while turning right knee in, swivel left toe to the right while making a ¼ turn right and touching right heel forward (to face 3:00)
Easy counts for steps 5-8
5-8Swivel both heels right, swivel both toes right, swivel both heels right, swivel both toes right making ¼ turn right ending with weight on left foot
SHUFFLE FORWARD, ½ PIVOT, ROCK STEP, HIP BUMPS
1&2Step right foot forward, step left beside right, step right foot forward
3-4Step left foot forward, pivot turn to right (face 6:00)
5-6Rock forward onto left foot, recover weight back onto right foot
7&8Bump right hip to right side, center hips, bump right hip to right side
KICK BALL CHANGE, TOE STRUT, SCUFF CROSS, HEEL, FLICK
1&2Kick left foot forward, step slightly back onto left, step left beside right
3-4Step left toe forward, press left heel taking weight
5-6Scuff right foot, bring right heel across left shin
7-8Touch right heel forward, turn right knee in flicking the heel out to the right
HEEL TOUCHES, POINT, ½ TURN, BODY ROLL, FUNKY KNEES
1-2Touch right heel forward, touch right heel forward
3-4Point right toe back, ½ turn to right shoulder keeping weight on left foot
5-6Touch right foot back, roll body from head to toe shifting weight back onto right foot
7-8Turn left knee in, turn left knee out (use lots of attitude!)
REPEAT
RESTART
On walls 2 and 7 restart the dance after the first 16 counts
TAG
Wall 5
Shuffle left, rock step, swiveling sugar foot ¼ turn
1&2Step left to left side, step right beside left, step left to left side
3-4Step back slightly on right, recover weight forward onto left foot
5-6Swivel left heel to the right while turning right knee in, swivel left toe right while touching right heel to right side
7-8Swivel left heel to the right while turning right knee in, swivel left toe to the right while making a ¼ turn right and stepping right foot forward (to face 3:00)
Start again
1&2Step left to left side, step right beside left, step left to left side
3-4Step back slightly on right, recover weight forward onto left foot
5-6Swivel left heel to the right while turning right knee in, swivel left toe right while touching right heel to right side
7-8Swivel left heel to the right while turning right knee in, swivel left toe to the right while making a ¼ turn right and touching right heel forward (to face 3:00)
Easy counts for steps 5-8
5-8Swivel both heels right, swivel both toes right, swivel both heels right, swivel both toes right making ¼ turn right ending with weight on left foot
SHUFFLE FORWARD, ½ PIVOT, ROCK STEP, HIP BUMPS
1&2Step right foot forward, step left beside right, step right foot forward
3-4Step left foot forward, pivot turn to right (face 6:00)
5-6Rock forward onto left foot, recover weight back onto right foot
7&8Bump right hip to right side, center hips, bump right hip to right side
KICK BALL CHANGE, TOE STRUT, SCUFF CROSS, HEEL, FLICK
1&2Kick left foot forward, step slightly back onto left, step left beside right
3-4Step left toe forward, press left heel taking weight
5-6Scuff right foot, bring right heel across left shin
7-8Touch right heel forward, turn right knee in flicking the heel out to the right
HEEL TOUCHES, POINT, ½ TURN, BODY ROLL, FUNKY KNEES
1-2Touch right heel forward, touch right heel forward
3-4Point right toe back, ½ turn to right shoulder keeping weight on left foot
5-6Touch right foot back, roll body from head to toe shifting weight back onto right foot
7-8Turn left knee in, turn left knee out (use lots of attitude!)
REPEAT
RESTART
On walls 2 and 7 restart the dance after the first 16 counts
TAG
Wall 5
Shuffle left, rock step, swiveling sugar foot ¼ turn
1&2Step left to left side, step right beside left, step left to left side
3-4Step back slightly on right, recover weight forward onto left foot
5-6Swivel left heel to the right while turning right knee in, swivel left toe right while touching right heel to right side
7-8Swivel left heel to the right while turning right knee in, swivel left toe to the right while making a ¼ turn right and stepping right foot forward (to face 3:00)
Start again
