拍數:
32
牆數:
2
級數:
Intermediate
DIAGONAL HEEL TOUCHES, HITCH, FORWARD STEP-SCUFFS
1-2Touch right heel forward and diagonally to the left; touch right heel forward and diagonally to the right
3-4Touch right heel forward and diagonally to the left; hitch right knee
5-6Step forward on right foot; scuff left foot forward
7-8Step forward on left foot; scuff right foot forward
STEP FORWARD, TOE TOUCHES, STEP BEHIND, TOE TOUCH, STEP BEHIND, HEEL TOUCH
9-10Step forward on right foot; touch left toe to the left
11-12Touch left toe behind right foot; touch left toe to the left
13-14Step left foot behind right; touch right toe to the right
15-16Step right foot behind left; touch left heel forward
MILITARY TURNS TO THE RIGHT, SIDE STEPS LEFT WITH ARM MOVEMENTS
17-18Step forward on left foot; pivot ¼ turn to the right on ball of left foot and shift weight to right foot
19-20Step forward on left foot; pivot ¼ turn to the right on ball of left foot and shift weight to right foot
During counts 21-24 place arms down at sides with hands turned outward, bend upwards at wrist and palms down
21-22Step to the left on left foot and push down with left arm and shoulder; step right foot next to left and push down with right arm and shoulder
23-24Step to the left on left foot and push down with left arm and shoulder; touch right foot next to left and push down with right arm and shoulder
SWEEPING TOE TOUCHES WITH ARM MOVEMENTS, MODIFIED ROMPS
On count 25 extend right arm forward at shoulder height, twist hand at wrist with palm facing outward (to the right)
25-26Touch right toe forward; swing right leg and arm outward to the right and touch right toe toward 2:00
27-28Continue to swing right leg and arm outward to the right and touch right toe toward 5:00; touch right toe next to left bringing arm down
&29-30Step back slightly on ball of right foot; touch left heel slightly forward; rock forward onto left foot and touch right foot next to left
&31-32Step back slightly on ball of right foot; touch left heel slightly forward; rock forward onto left foot and touch right foot next to left
REPEAT
1-2Touch right heel forward and diagonally to the left; touch right heel forward and diagonally to the right
3-4Touch right heel forward and diagonally to the left; hitch right knee
5-6Step forward on right foot; scuff left foot forward
7-8Step forward on left foot; scuff right foot forward
STEP FORWARD, TOE TOUCHES, STEP BEHIND, TOE TOUCH, STEP BEHIND, HEEL TOUCH
9-10Step forward on right foot; touch left toe to the left
11-12Touch left toe behind right foot; touch left toe to the left
13-14Step left foot behind right; touch right toe to the right
15-16Step right foot behind left; touch left heel forward
MILITARY TURNS TO THE RIGHT, SIDE STEPS LEFT WITH ARM MOVEMENTS
17-18Step forward on left foot; pivot ¼ turn to the right on ball of left foot and shift weight to right foot
19-20Step forward on left foot; pivot ¼ turn to the right on ball of left foot and shift weight to right foot
During counts 21-24 place arms down at sides with hands turned outward, bend upwards at wrist and palms down
21-22Step to the left on left foot and push down with left arm and shoulder; step right foot next to left and push down with right arm and shoulder
23-24Step to the left on left foot and push down with left arm and shoulder; touch right foot next to left and push down with right arm and shoulder
SWEEPING TOE TOUCHES WITH ARM MOVEMENTS, MODIFIED ROMPS
On count 25 extend right arm forward at shoulder height, twist hand at wrist with palm facing outward (to the right)
25-26Touch right toe forward; swing right leg and arm outward to the right and touch right toe toward 2:00
27-28Continue to swing right leg and arm outward to the right and touch right toe toward 5:00; touch right toe next to left bringing arm down
&29-30Step back slightly on ball of right foot; touch left heel slightly forward; rock forward onto left foot and touch right foot next to left
&31-32Step back slightly on ball of right foot; touch left heel slightly forward; rock forward onto left foot and touch right foot next to left
REPEAT
