拍數:
64
牆數:
4
級數:
Improver west coast swing
GRAPEVINE RIGHT, GRAPEVINE LEFT WITH ¼ TURN LEFT
1-2Step right to right side, cross left foot behind right
3-4Step right to right side, touch left next to right
5-6Step left to left side, cross right foot behind left
7-8¼ turn left stepping left, touch right next to left
SIDE ROCK RIGHT, SHUFFLE, SIDE ROCK LEFT, SHUFFLE
1-2Rock right to side right, rock back on to left
3&4Right foot cross over left, left step next to right, right foot cross and steps down in front of left (weight ends right)
5-6Rock left to side left, rock back on to right
7&8Left foot cross over right, right step next to left, left foot cross and steps down in front of right (weight ends left)
½ PIVOT LEFT, ½ PIVOT LEFT, ROCK FORWARD RIGHT, COASTER STEP
1-2Step forward with right, ½ pivot turn to left changing weight onto left
3-4Step forward with right, ½ pivot turn to left changing weight onto left
5-6Rock right forward, rock back onto left
7&8Step right back, & step left together, step right forward
ROCK FORWARD LEFT, COASTER STEP, STEP SLIDE FORWARD AT SLIGHT ANGLE RIGHT
1-2Rock left forward, rock back onto right
3&4Step left back, & step right together, step left forward
5-6At slight angle step forward right, slide left foot next to right
7-8Step forward right, slide and step left foot next to right (weight ends on left)
ROCK FORWARD RIGHT, ½ SHUFFLE RIGHT, STEP SLIDE FORWARD AT SLIGHT ANGLE LEFT
1-2Rock forward right, rock back onto left
3&4¼ turn right step right to right, & ¼ turn right step left together, step right forward (weight ends right)
5-6At slight angle step forward left, slide right foot next to left
7-8Step forward left, slide and step right foot next to left (weight ends on right)
ROCK FORWARD LEFT, ½ SHUFFLE LEFT, POINT, CROSS, STEP, POINT, CROSS STEP
1-2Rock forward left, rock back onto right
3&4¼ turn left step left to left, & ¼ turn left step right together, step left forward (weight ends left)
5-6Point right foot to side right, cross and step in front of left
7-8Point left foot to side left, cross and step in front of right (weight ends left)
STEP, HOLD, TOUCH, STEP, SAILOR SHUFFLE, SAILOR SHUFFLE (1ST 4 COUNTS MOVES TO THE RIGHT)
1-2&Point right to right side, hold (for count 2), (slightly move weight to right for this step) & step left together right
3-4Point right to right, step down on right
5&6Step left behind right, & step right to right, step left to left
7&8Step right behind left, & step left to left, step right to right (weight ends right)
STEP, HOLD, TOUCH, STEP, SAILOR SHUFFLE, SAILOR SHUFFLE (1ST 4 COUNTS MOVES TO THE LEFT)
1-2&Point left to left side, hold (for count 2), (slightly move weight to left for this step) & step right together left
3-4Point left to left, step down on left
5&6Step right behind left, & step left to left, step right to right
7&8Step left behind right, & step right to right, step left to left (weight ends left)
REPEAT
1-2Step right to right side, cross left foot behind right
3-4Step right to right side, touch left next to right
5-6Step left to left side, cross right foot behind left
7-8¼ turn left stepping left, touch right next to left
SIDE ROCK RIGHT, SHUFFLE, SIDE ROCK LEFT, SHUFFLE
1-2Rock right to side right, rock back on to left
3&4Right foot cross over left, left step next to right, right foot cross and steps down in front of left (weight ends right)
5-6Rock left to side left, rock back on to right
7&8Left foot cross over right, right step next to left, left foot cross and steps down in front of right (weight ends left)
½ PIVOT LEFT, ½ PIVOT LEFT, ROCK FORWARD RIGHT, COASTER STEP
1-2Step forward with right, ½ pivot turn to left changing weight onto left
3-4Step forward with right, ½ pivot turn to left changing weight onto left
5-6Rock right forward, rock back onto left
7&8Step right back, & step left together, step right forward
ROCK FORWARD LEFT, COASTER STEP, STEP SLIDE FORWARD AT SLIGHT ANGLE RIGHT
1-2Rock left forward, rock back onto right
3&4Step left back, & step right together, step left forward
5-6At slight angle step forward right, slide left foot next to right
7-8Step forward right, slide and step left foot next to right (weight ends on left)
ROCK FORWARD RIGHT, ½ SHUFFLE RIGHT, STEP SLIDE FORWARD AT SLIGHT ANGLE LEFT
1-2Rock forward right, rock back onto left
3&4¼ turn right step right to right, & ¼ turn right step left together, step right forward (weight ends right)
5-6At slight angle step forward left, slide right foot next to left
7-8Step forward left, slide and step right foot next to left (weight ends on right)
ROCK FORWARD LEFT, ½ SHUFFLE LEFT, POINT, CROSS, STEP, POINT, CROSS STEP
1-2Rock forward left, rock back onto right
3&4¼ turn left step left to left, & ¼ turn left step right together, step left forward (weight ends left)
5-6Point right foot to side right, cross and step in front of left
7-8Point left foot to side left, cross and step in front of right (weight ends left)
STEP, HOLD, TOUCH, STEP, SAILOR SHUFFLE, SAILOR SHUFFLE (1ST 4 COUNTS MOVES TO THE RIGHT)
1-2&Point right to right side, hold (for count 2), (slightly move weight to right for this step) & step left together right
3-4Point right to right, step down on right
5&6Step left behind right, & step right to right, step left to left
7&8Step right behind left, & step left to left, step right to right (weight ends right)
STEP, HOLD, TOUCH, STEP, SAILOR SHUFFLE, SAILOR SHUFFLE (1ST 4 COUNTS MOVES TO THE LEFT)
1-2&Point left to left side, hold (for count 2), (slightly move weight to left for this step) & step right together left
3-4Point left to left, step down on left
5&6Step right behind left, & step left to left, step right to right
7&8Step left behind right, & step right to right, step left to left (weight ends left)
REPEAT
