拍數:
64
牆數:
4
級數:
Intermediate
SAILOR SHUFFLES AND STEP TWISTS
1&2Sailor right (step left foot behind right foot, step right to right side, step left foot forward)
3&4Sailor left (step right foot behind left foot, step left to left side, step right foot forward)
5-8Step left behind right, step right foot forward, step left behind right, step right foot forward
VINE LEFT, CROSS RIGHT OVER LEFT, LEFT TO SIDE, RIGHT FOOT BACK, COASTER STEP
1-6Step left foot forward, step right foot behind left, step left to left side, cross right foot over left, step left to left side, step back on right foot
7&8Coaster step (step back on you left, step right next to left, step forward on left)
STEP SLIDE, STEP DRAG WITH ¼ TURN RIGHT, SHUFFLE LEFT, SHUFFLE RIGHT
1-4Step right foot forward, slide left behind right, step right foot forward, drag left foot in a circle as you turn ¼ turn to your right
5&6Shuffle left (left, right, left)
7&8Shuffle right (right, left, right)
STEP LEFT ½ TURN TO RIGHT, CONTINUING RIGHT ½ TURN SHUFFLE LEFT, ROCK STEP, ½ TURN TO LEFT AS YOU SHUFFLE RIGHT
1-2Step left foot forward, turn ½ turn to your right
3&4-5-6As you continue to turn ½ turn to your right shuffle back left (left, right, left), rock back on your right foot and forward on your left
7&8Turning back to your left ½ turn shuffle back right (right, left, right)
ROCK STEP, TOUCH RIGHT FOOT FORWARD, THEN FEET TOGETHER, RIGHT FOOT FORWARD, TOGETHER, LEFT FOOT FORWARD, TOGETHER (MOVING FORWARD)
1-2Rock back on you left and forward on your right
3-8Touch left foot forward, step left foot next to right but slightly in front of right (so that you are progressing forward) touch right foot forward, step right foot slightly in front of left, touch left foot forward, step left foot slightly in front of right
TOUCH RIGHT FOOT FORWARD, FEET TOGETHER, LEFT FOOT FORWARD, FEET TOGTHER, JAZZ BOX SQUARE
1-4Touch right foot forward, step right foot slightly in front of left, touch left foot forward, step left foot slightly in front of right
5-8Cross right over left, step back on left, step right to right side, stomp left next to right
STEP SLIDE LEFT, ROCK HIPS RIGHT,LEFT, STEP SLIDE RIGHT, ROCK HIPS LEFT RIGHT
1-4Step left foot to left side and slide right to left, rock hips from right to left
5-8Step right foot to right side and slide left to right, rock hips from left to right
STEP LEFT, STEP RIGHT NEXT TO LEFT, STEP RIGHT, STEP LEFT NEXT TO RIGHT, SWIVEL KNEES, LEFT, RIGHT LEFT, RIGHT
1-4Step left to left side, step right next to left, step right to right side, step left next to right
5-8Swivel both feet to left with knees bent, then right, left, right
REPEAT
1&2Sailor right (step left foot behind right foot, step right to right side, step left foot forward)
3&4Sailor left (step right foot behind left foot, step left to left side, step right foot forward)
5-8Step left behind right, step right foot forward, step left behind right, step right foot forward
VINE LEFT, CROSS RIGHT OVER LEFT, LEFT TO SIDE, RIGHT FOOT BACK, COASTER STEP
1-6Step left foot forward, step right foot behind left, step left to left side, cross right foot over left, step left to left side, step back on right foot
7&8Coaster step (step back on you left, step right next to left, step forward on left)
STEP SLIDE, STEP DRAG WITH ¼ TURN RIGHT, SHUFFLE LEFT, SHUFFLE RIGHT
1-4Step right foot forward, slide left behind right, step right foot forward, drag left foot in a circle as you turn ¼ turn to your right
5&6Shuffle left (left, right, left)
7&8Shuffle right (right, left, right)
STEP LEFT ½ TURN TO RIGHT, CONTINUING RIGHT ½ TURN SHUFFLE LEFT, ROCK STEP, ½ TURN TO LEFT AS YOU SHUFFLE RIGHT
1-2Step left foot forward, turn ½ turn to your right
3&4-5-6As you continue to turn ½ turn to your right shuffle back left (left, right, left), rock back on your right foot and forward on your left
7&8Turning back to your left ½ turn shuffle back right (right, left, right)
ROCK STEP, TOUCH RIGHT FOOT FORWARD, THEN FEET TOGETHER, RIGHT FOOT FORWARD, TOGETHER, LEFT FOOT FORWARD, TOGETHER (MOVING FORWARD)
1-2Rock back on you left and forward on your right
3-8Touch left foot forward, step left foot next to right but slightly in front of right (so that you are progressing forward) touch right foot forward, step right foot slightly in front of left, touch left foot forward, step left foot slightly in front of right
TOUCH RIGHT FOOT FORWARD, FEET TOGETHER, LEFT FOOT FORWARD, FEET TOGTHER, JAZZ BOX SQUARE
1-4Touch right foot forward, step right foot slightly in front of left, touch left foot forward, step left foot slightly in front of right
5-8Cross right over left, step back on left, step right to right side, stomp left next to right
STEP SLIDE LEFT, ROCK HIPS RIGHT,LEFT, STEP SLIDE RIGHT, ROCK HIPS LEFT RIGHT
1-4Step left foot to left side and slide right to left, rock hips from right to left
5-8Step right foot to right side and slide left to right, rock hips from left to right
STEP LEFT, STEP RIGHT NEXT TO LEFT, STEP RIGHT, STEP LEFT NEXT TO RIGHT, SWIVEL KNEES, LEFT, RIGHT LEFT, RIGHT
1-4Step left to left side, step right next to left, step right to right side, step left next to right
5-8Swivel both feet to left with knees bent, then right, left, right
REPEAT
