拍數:
64
牆數:
2
級數:
Beginner social cha
CHA-CHA BASIC
1Step forward on right foot
2Rock back onto left foot
3&4Cha-cha-cha (right, left, right) in place
5Step back on left foot
6Rock forward onto right foot
7&8Cha-cha-cha (left, right, left) in place
CROSS ROCKS, CHA-CHA-CHA
9Cross right foot in front of left and step
10Rock back onto left foot
11&12Cha-cha-cha (right, left, right) in place
13Cross left foot in front of right and step
14Rock back onto right foot
15&16Cha-cha-cha (left, right, left) in place
FORWARD SHUFFLES
17&18Forward shuffle (right, left, right)
19&20Forward shuffle (left, right, left)
21&22Forward shuffle (right, left, right)
23&24Forward shuffle (left, right, left)
TO THE LEFT MILITARY PIVOT, STOMPS, HIP BUMPS
25Step forward on right foot while making a ½ turn to the left
26Shift weight to left foot
27Stomp right foot next to left
28Stomp left foot next right
29-30Bump hips right twice
31-32Bump hips left twice
TOE TOUCHES, CHA-CHA-CHA (DIAMOND STEP)
33Touch right toes forward
34Touch right toes to the right
35&36Cha-cha-cha (right, left, right) in place
37Touch left toes forward
38Touch left toes to the left
39&40Cha-cha-cha (left, right, left) in place
41Touch right toes to the right
42Touch right toes back
43&44Cha-cha-cha (right, left, right) in place
45Touch left toes to the left
46Touch left toes back
47&48Cha-cha-cha (left, right, left) in place
ROCK STEPS, TURNING CHA-CHA-CHA, ROCK STEPS, CHA-CHA-CHA
49Step forward on right foot
50Rock back onto left foot
51&52Cha-cha-cha back (right, left, right) while making a ½ turn to the right
53Step forward on left foot
54Rock back onto right foot
55&56Cha-cha-cha (left, right, left)
ROCK STEPS, CHA-CHA-CHA, ROCK STEPS, TURNING CHA-CHA-CHA
57Step back on right foot
58Rock forward onto left foot
59&60Cha-cha-cha (right, left, right) in place
61Step forward on left foot
62Rock back onto right foot
63&64Cha-cha-cha back (left, right, left) while making a ½ turn to the left
REPEAT
1Step forward on right foot
2Rock back onto left foot
3&4Cha-cha-cha (right, left, right) in place
5Step back on left foot
6Rock forward onto right foot
7&8Cha-cha-cha (left, right, left) in place
CROSS ROCKS, CHA-CHA-CHA
9Cross right foot in front of left and step
10Rock back onto left foot
11&12Cha-cha-cha (right, left, right) in place
13Cross left foot in front of right and step
14Rock back onto right foot
15&16Cha-cha-cha (left, right, left) in place
FORWARD SHUFFLES
17&18Forward shuffle (right, left, right)
19&20Forward shuffle (left, right, left)
21&22Forward shuffle (right, left, right)
23&24Forward shuffle (left, right, left)
TO THE LEFT MILITARY PIVOT, STOMPS, HIP BUMPS
25Step forward on right foot while making a ½ turn to the left
26Shift weight to left foot
27Stomp right foot next to left
28Stomp left foot next right
29-30Bump hips right twice
31-32Bump hips left twice
TOE TOUCHES, CHA-CHA-CHA (DIAMOND STEP)
33Touch right toes forward
34Touch right toes to the right
35&36Cha-cha-cha (right, left, right) in place
37Touch left toes forward
38Touch left toes to the left
39&40Cha-cha-cha (left, right, left) in place
41Touch right toes to the right
42Touch right toes back
43&44Cha-cha-cha (right, left, right) in place
45Touch left toes to the left
46Touch left toes back
47&48Cha-cha-cha (left, right, left) in place
ROCK STEPS, TURNING CHA-CHA-CHA, ROCK STEPS, CHA-CHA-CHA
49Step forward on right foot
50Rock back onto left foot
51&52Cha-cha-cha back (right, left, right) while making a ½ turn to the right
53Step forward on left foot
54Rock back onto right foot
55&56Cha-cha-cha (left, right, left)
ROCK STEPS, CHA-CHA-CHA, ROCK STEPS, TURNING CHA-CHA-CHA
57Step back on right foot
58Rock forward onto left foot
59&60Cha-cha-cha (right, left, right) in place
61Step forward on left foot
62Rock back onto right foot
63&64Cha-cha-cha back (left, right, left) while making a ½ turn to the left
REPEAT
