拍數:
32
牆數:
2
級數:
Improver
Choreographed for Myasthenia Gravis Association Guinness Book Of Records International event, 7th October 2001. Everyone around the world will be dancing this at 2:00!
FAST WALK RIGHT, LEFT, RIGHT, LEFT, HOLD, STOMP-STOMP
1&2Step forward on right, step forward on left, step forward on right
&3Step forward on left, hold
&4Up-stomp left next to right, up-stomp left in place (weight remains on right)
Above walks done bending knees down to count 2, then straighten up to counts &3
You will lower slightly and then straighten up over these three counts by bending your knees
BACK LEFT, RIGHT, LEFT, STOMP-STOMP
5-6Step back left slightly behind right, step back right slightly behind left
7&8Step back left slightly behind right, up-stomp right next to left, up-stomp right in place
Steps 5,6,7 should be done swiveling on the balls of feet - "Charleston walk" or "mash potato"
GRAPEVINE RIGHT, STOMP-STOMP, GRAPEVINE LEFT, STOMP-STOMP
1&2Step right to side, step left behind right, step right to side
3&4Hold, stomp left next to right, stomp left in place
5&6Step left to side, step right behind left, step left to side
7&8Hold, stomp right next to left, stomp right in place
Option: syncopated vines - 1&2&3&4 side, behind, side, in front, side, stomp-stomp
POINT, TURN, TOE-STRUT, TOE-STRUT, POINT, TURN, TOE-STRUT, TOE-STRUT
1-2Point right toe to side, turn ¼ right as you step right together (Monterey)
3&Step left toe forward, drop left heel to take weight
4&Step right toe forward, drop right heel to take weight
5-6Point left toe to side, turn ¼ left as you step left together (Monterey)
7&Step right toe forward, drop right heel to take weight
8&Step left toe forward, drop left heel to take weight
CROSS-BACK-SIDE, HIP & HIP, ROCK FORWARD & BACK & STEP ½ PIVOT
1&2Cross step right over left, step back on left, step right to side
3&4Bump hips left, right, left
5&6Rock forward on right, recover weight onto left, rock back onto right
&Recover weight onto left
7-8Step forward on right, pivot ½ turn left
REPEAT
To emphasize all of the "stomps" you can add hand claps at the same time
FAST WALK RIGHT, LEFT, RIGHT, LEFT, HOLD, STOMP-STOMP
1&2Step forward on right, step forward on left, step forward on right
&3Step forward on left, hold
&4Up-stomp left next to right, up-stomp left in place (weight remains on right)
Above walks done bending knees down to count 2, then straighten up to counts &3
You will lower slightly and then straighten up over these three counts by bending your knees
BACK LEFT, RIGHT, LEFT, STOMP-STOMP
5-6Step back left slightly behind right, step back right slightly behind left
7&8Step back left slightly behind right, up-stomp right next to left, up-stomp right in place
Steps 5,6,7 should be done swiveling on the balls of feet - "Charleston walk" or "mash potato"
GRAPEVINE RIGHT, STOMP-STOMP, GRAPEVINE LEFT, STOMP-STOMP
1&2Step right to side, step left behind right, step right to side
3&4Hold, stomp left next to right, stomp left in place
5&6Step left to side, step right behind left, step left to side
7&8Hold, stomp right next to left, stomp right in place
Option: syncopated vines - 1&2&3&4 side, behind, side, in front, side, stomp-stomp
POINT, TURN, TOE-STRUT, TOE-STRUT, POINT, TURN, TOE-STRUT, TOE-STRUT
1-2Point right toe to side, turn ¼ right as you step right together (Monterey)
3&Step left toe forward, drop left heel to take weight
4&Step right toe forward, drop right heel to take weight
5-6Point left toe to side, turn ¼ left as you step left together (Monterey)
7&Step right toe forward, drop right heel to take weight
8&Step left toe forward, drop left heel to take weight
CROSS-BACK-SIDE, HIP & HIP, ROCK FORWARD & BACK & STEP ½ PIVOT
1&2Cross step right over left, step back on left, step right to side
3&4Bump hips left, right, left
5&6Rock forward on right, recover weight onto left, rock back onto right
&Recover weight onto left
7-8Step forward on right, pivot ½ turn left
REPEAT
To emphasize all of the "stomps" you can add hand claps at the same time
