拍數:
72
牆數:
2
級數:
Intermediate
RIGHT BOUNCE 2 3 4
1-4Right foot bounce heel 4 times
5-8Left foot bounce heel 4 times
RIGHT ROCK COASTER STEP
1-2-3&4Rock forward on right recover on left, step back right, step left foot beside right foot, step forward right
5-8Repeat above on left foot
FULL PADDLE TURN LEFT TO THE COUNT OF 8
1-8Rock right foot out to right side, recover back on to left, turning ¼ turn left each time (12:00)
KNEE ROLLS
1-4Moving forward, right toe to left instep, roll knee to right, taking toe with it at the same time, repeat with left toe
5-8Repeat above 4 counts
WALKING BACK
1-4Step back right, left, right, left
HEEL JACKS TO THE COUNT OF 8
1&2Right heel forward, bring it back in place, left heel forward
&3&4Bring left heel back in place, right heel forward, bring it back in place, left heel forward
5-8Repeat above
You could replace above 8 counts with apple jacks if you wish
RIGHT ROCK COASTER STEP
1-2-3&4Rock forward on right, recover on left, step back right, step left beside right, step forward on right
5-8Repeat above 4 counts on left foot
FULL PADDLE TURN
1-8Rock right foot to right side, recover on left, turning a quarter of a turn each time you do so
RIGHT ROCK FORWARD TRIPLE HALF TURN
1-2-3&4Rock forward on right, recover on left, turn right ½ right shuffle
LEFT ROCK FORWARD TRIPLE HALF TURN
5-6-7&8Rock forward on left, recover on right, turn left ½ left shuffle
STEP TURN STOMP, STOMP
1-4Step forward on right, pivot ½ turn left, stomp right, left
REPEAT
1-4Right foot bounce heel 4 times
5-8Left foot bounce heel 4 times
RIGHT ROCK COASTER STEP
1-2-3&4Rock forward on right recover on left, step back right, step left foot beside right foot, step forward right
5-8Repeat above on left foot
FULL PADDLE TURN LEFT TO THE COUNT OF 8
1-8Rock right foot out to right side, recover back on to left, turning ¼ turn left each time (12:00)
KNEE ROLLS
1-4Moving forward, right toe to left instep, roll knee to right, taking toe with it at the same time, repeat with left toe
5-8Repeat above 4 counts
WALKING BACK
1-4Step back right, left, right, left
HEEL JACKS TO THE COUNT OF 8
1&2Right heel forward, bring it back in place, left heel forward
&3&4Bring left heel back in place, right heel forward, bring it back in place, left heel forward
5-8Repeat above
You could replace above 8 counts with apple jacks if you wish
RIGHT ROCK COASTER STEP
1-2-3&4Rock forward on right, recover on left, step back right, step left beside right, step forward on right
5-8Repeat above 4 counts on left foot
FULL PADDLE TURN
1-8Rock right foot to right side, recover on left, turning a quarter of a turn each time you do so
RIGHT ROCK FORWARD TRIPLE HALF TURN
1-2-3&4Rock forward on right, recover on left, turn right ½ right shuffle
LEFT ROCK FORWARD TRIPLE HALF TURN
5-6-7&8Rock forward on left, recover on right, turn left ½ left shuffle
STEP TURN STOMP, STOMP
1-4Step forward on right, pivot ½ turn left, stomp right, left
REPEAT
