拍數:
42
牆數:
4
級數:
Intermediate/Advanced
PUSH RIGHT RECOVER, SAILOR STEP SWITCH LEFT WITH RIGHT, STEP RIGHT FOOT BODY ROLE OR ELECTRIC ARMS SWITCHING WEIGHT RIGHT THEN LEFT OVER 4 COUNTS
1-2Touch right foot to right side and push weight onto right foot the recover weight onto left foot
3&4&Step right foot behind left foot step left foot to left side then right to right side then switch left foot where right foot was
5-6Step right foot down over a count of 2 beats
7-8Repeat steps 5&6 with left foot
Arm movements: make wave with arms going from side to side for counts 5, 6, 7&8
WISE RUNNING MAN STEPS TURNING & TRAVAILING RIGHT, BEND TRAVELING LEFT, TOGETHER, JUMP TRAVELING LEFT, BEND TOGETHER
9&10&Jump both feet apart, jump both feet in hitching left knee while turning half a turn over right shoulder travailing right, jump both feet apart, jump both feet in hitching right knee while turning half a turn over left shoulder traveling right
11&12&Repeat counts 9&10&
13-14Jump both feet apart squatting down travailing left, jump both feet together raising hands and clicking at the same time
&15-16Jump both feet left, jump both feet apart squatting down travailing left, jump both feet together raising hands and clicking at the same time
ICE SKATE RIGHT, LEFT, DIAGONAL SHUFFLE HEADING 2:00, ICE SKATE LEFT, RIGHT, DIAGONAL SHUFFLE HEADING 10:00
17-18-19&20Swivel both feet so toes are pointing right, twist both feet so toes are pointing left, step right foot at 2:00 bring left next to right step right foot in front of left (still at a diagonal)
21-22-23&24Bring left foot in while swiveling toes left, right, step left foot at 10:00 bring right foot next to left step left to 12:00 (to square of to the wall)
SYNCOPATED JAZZ BOX, STEP LEFT NEXT TO RIGHT, SCUFF FROM RIGHT SIDE CROSS IN FRONT OF LEFT, TOUCH LEFT TO LEFT SIDE, ROCK RECOVER STEP LEFT BACK PRESSING LEFT HEEL DOWN UNWIND HALF TURN, RIGHT OUT, LEFT OUT
25&26&Cross right foot over left foot, step left foot back step right to right side bring left together
27&28Scuff right foot from right side, cross right in front of left touch left foot to left side
29&30Step left foot forward recover weight onto right foot step left foot back pressing left heel down,
31&32Unwind half a turn over left shoulder step right foot to right side step left foot to left side
LEAN LEFT, RIGHT, WASHING MACHINE TO THE LEFT, LEAN LEFT RIGHT, LEFT SIDE KICK BACK TOUCH STEP LOCK
33&(Put hands on thighs) lean body to left side, lean to right side
34-35(Hands still on thighs) make a circle with body going to the left
&36(Hands still on thighs) lean body to left, lean body to right
37-38&39Step left foot to left side kick right in front step back on right 40& touch left at 10:00, step left forward lock right foot behind left foot
STEP LEFT, SCUFF TURN 3 QUARTERS, POINT
41&42Step left foot forward scuff right while turning 3 quarters over left shoulder, touching right foot to right side.
REPEAT
1-2Touch right foot to right side and push weight onto right foot the recover weight onto left foot
3&4&Step right foot behind left foot step left foot to left side then right to right side then switch left foot where right foot was
5-6Step right foot down over a count of 2 beats
7-8Repeat steps 5&6 with left foot
Arm movements: make wave with arms going from side to side for counts 5, 6, 7&8
WISE RUNNING MAN STEPS TURNING & TRAVAILING RIGHT, BEND TRAVELING LEFT, TOGETHER, JUMP TRAVELING LEFT, BEND TOGETHER
9&10&Jump both feet apart, jump both feet in hitching left knee while turning half a turn over right shoulder travailing right, jump both feet apart, jump both feet in hitching right knee while turning half a turn over left shoulder traveling right
11&12&Repeat counts 9&10&
13-14Jump both feet apart squatting down travailing left, jump both feet together raising hands and clicking at the same time
&15-16Jump both feet left, jump both feet apart squatting down travailing left, jump both feet together raising hands and clicking at the same time
ICE SKATE RIGHT, LEFT, DIAGONAL SHUFFLE HEADING 2:00, ICE SKATE LEFT, RIGHT, DIAGONAL SHUFFLE HEADING 10:00
17-18-19&20Swivel both feet so toes are pointing right, twist both feet so toes are pointing left, step right foot at 2:00 bring left next to right step right foot in front of left (still at a diagonal)
21-22-23&24Bring left foot in while swiveling toes left, right, step left foot at 10:00 bring right foot next to left step left to 12:00 (to square of to the wall)
SYNCOPATED JAZZ BOX, STEP LEFT NEXT TO RIGHT, SCUFF FROM RIGHT SIDE CROSS IN FRONT OF LEFT, TOUCH LEFT TO LEFT SIDE, ROCK RECOVER STEP LEFT BACK PRESSING LEFT HEEL DOWN UNWIND HALF TURN, RIGHT OUT, LEFT OUT
25&26&Cross right foot over left foot, step left foot back step right to right side bring left together
27&28Scuff right foot from right side, cross right in front of left touch left foot to left side
29&30Step left foot forward recover weight onto right foot step left foot back pressing left heel down,
31&32Unwind half a turn over left shoulder step right foot to right side step left foot to left side
LEAN LEFT, RIGHT, WASHING MACHINE TO THE LEFT, LEAN LEFT RIGHT, LEFT SIDE KICK BACK TOUCH STEP LOCK
33&(Put hands on thighs) lean body to left side, lean to right side
34-35(Hands still on thighs) make a circle with body going to the left
&36(Hands still on thighs) lean body to left, lean body to right
37-38&39Step left foot to left side kick right in front step back on right 40& touch left at 10:00, step left forward lock right foot behind left foot
STEP LEFT, SCUFF TURN 3 QUARTERS, POINT
41&42Step left foot forward scuff right while turning 3 quarters over left shoulder, touching right foot to right side.
REPEAT
