拍數:
32
牆數:
4
級數:
Improver
HEEL TOUCHES WITH HOOK KICK
1-2Touch right heel forward, place it back next to left
3-4Touch left heel forward, place it back next to right
5Touch right heel forward
6Touch right toe back
7-8Bring right foot forward again and do a right hook kick (right foot crosses in front of left shin)
HEEL TOUCHES WITH ½ TURN AND HOOK KICK
1Touch right heel forward
2Touch right toe back
3While keeping your weight on you left leg, and balancing yourself with right toe, pivot on ball of left foot and turn a ½ turn to the right
4Start a hook kick with right foot (right heel is now in front of left shin)
5&6Step down on right foot into a right triple step (right, left, right)
7-8Rock forward on left foot, shift weight. Back onto right
BACKWARD LEFT TRIPLE WITH RIGHT BACK ROCK STEP, FORWARD RIGHT TRIPLE WITH ½ TURNS AND ROCK STEPS
1&2Triple step backwards on left (left, right, left)
3-4Rock step back on right shift weight. Back to left
5&6Triple step forward on right, turning a ½ turn to the left on last step of the right triple step
7-8Rock back on left foot, shift weight back to the right
FORWARD LEFT TRIPLE WITH ½ TURNS AND BACK ROCK STEP, JAZZ SQUARE WITH A ¼ TURN TO THE RIGHT WITH A STOMP
1&2Triple step forward on the left foot, turning a ½ turn to the right on the last step of the triple step
3-4Rock back on the right foot, shift weight. To the left
5-8Jazz square or box step with a ¼ turn to the right (cross right over left, step back on left foot, step right foot to the right making a ¼ turn to the right, stomp left next to right)
REPEAT
1-2Touch right heel forward, place it back next to left
3-4Touch left heel forward, place it back next to right
5Touch right heel forward
6Touch right toe back
7-8Bring right foot forward again and do a right hook kick (right foot crosses in front of left shin)
HEEL TOUCHES WITH ½ TURN AND HOOK KICK
1Touch right heel forward
2Touch right toe back
3While keeping your weight on you left leg, and balancing yourself with right toe, pivot on ball of left foot and turn a ½ turn to the right
4Start a hook kick with right foot (right heel is now in front of left shin)
5&6Step down on right foot into a right triple step (right, left, right)
7-8Rock forward on left foot, shift weight. Back onto right
BACKWARD LEFT TRIPLE WITH RIGHT BACK ROCK STEP, FORWARD RIGHT TRIPLE WITH ½ TURNS AND ROCK STEPS
1&2Triple step backwards on left (left, right, left)
3-4Rock step back on right shift weight. Back to left
5&6Triple step forward on right, turning a ½ turn to the left on last step of the right triple step
7-8Rock back on left foot, shift weight back to the right
FORWARD LEFT TRIPLE WITH ½ TURNS AND BACK ROCK STEP, JAZZ SQUARE WITH A ¼ TURN TO THE RIGHT WITH A STOMP
1&2Triple step forward on the left foot, turning a ½ turn to the right on the last step of the triple step
3-4Rock back on the right foot, shift weight. To the left
5-8Jazz square or box step with a ¼ turn to the right (cross right over left, step back on left foot, step right foot to the right making a ¼ turn to the right, stomp left next to right)
REPEAT
