拍數:
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牆數:
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級數:
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Sequence: AB, A (counts 1-16), AB, ABB, A (counts 1-16), AB, AB
PART A
SYNCOPATED TOE TOUCHES, KICK FORWARD, JAZZ JUMP BACK, JAZZ JUMP FORWARD
1&2Touch right toe out to side, quickly switch feet, touch left toe to side
&3-4Step left foot home, touch right toe to side, kick right foot forward
&5-6Step right foot back and slightly out to side, step left foot to side, hold (feet shoulder width apart)
&7-8Step right foot forward and slightly to side, step left forward and shoulder width apart from right, hold
MASH POTATOES BACK, JAZZ JUMP FORWARD, JAZZ JUMP BACK
&1Lift right foot slightly off floor and turn both toes in/heels out, step back onto right foot as you turn both toes out/heels in
&2Lift left foot slightly off floor and turn both toes in/heels out, step back onto left foot as you turn both toes out/heels in
&3Lift right foot slightly off floor and turn both toes in/heels out, step back onto right foot as you turn both toes out/heels in
&4Swivel both heels out & in
&5-6Step right foot forward and slightly out to side, step left foot to side, hold (feet shoulder width apart)
&7-8Step right foot back and slightly to side, step left back and shoulder width apart from right, hold
RIGHT & LEFT LOCK STEPS
1-4Step forward on right foot, slide left foot behind & to right of right foot, step forward on right foot, touch left foot beside right
5-8Step forward on left foot, slide right foot behind & to left of left foot, step forward on left foot, touch right foot beside left foot
½ MONTEREY TURN TWICE
1-4Touch right toe to side, turn ½ to right (pivoting on left foot), step right foot next to left, touch left toes to side, step left beside right
5-8Touch right toe to side, turn ½ to right (pivoting on left foot), step right foot next to left, touch left toes to side, step left beside right
PART B
RUNNING MAN, STEP HOLD, AND STEP HOLD
1&2&Step forward right, scoot back on right, step forward left, scoot back on left
3&4&Step forward right, scoot back on right, step forward left, scoot back on left
5-6Place right foot forward, hold
&7-8Step back on right, point left forward, hold
STEP, CROSS, STEP, RIGHT SAILOR WITH KICK, & STEP, CROSS, ¼ TURN LEFT, COASTER STEP
&1-2Step back on left, cross right in front of left, step left to side
3&4Step right behind left, step left to side, kick right foot forward diagonally (body angled right)
&5-6Step back on right, cross left in front of right, turn ¼ left stepping back on right
7&8Step back left, step right beside left, step left forward
17-32Repeat steps 1-16 then follow sequence as stated above
PART A
SYNCOPATED TOE TOUCHES, KICK FORWARD, JAZZ JUMP BACK, JAZZ JUMP FORWARD
1&2Touch right toe out to side, quickly switch feet, touch left toe to side
&3-4Step left foot home, touch right toe to side, kick right foot forward
&5-6Step right foot back and slightly out to side, step left foot to side, hold (feet shoulder width apart)
&7-8Step right foot forward and slightly to side, step left forward and shoulder width apart from right, hold
MASH POTATOES BACK, JAZZ JUMP FORWARD, JAZZ JUMP BACK
&1Lift right foot slightly off floor and turn both toes in/heels out, step back onto right foot as you turn both toes out/heels in
&2Lift left foot slightly off floor and turn both toes in/heels out, step back onto left foot as you turn both toes out/heels in
&3Lift right foot slightly off floor and turn both toes in/heels out, step back onto right foot as you turn both toes out/heels in
&4Swivel both heels out & in
&5-6Step right foot forward and slightly out to side, step left foot to side, hold (feet shoulder width apart)
&7-8Step right foot back and slightly to side, step left back and shoulder width apart from right, hold
RIGHT & LEFT LOCK STEPS
1-4Step forward on right foot, slide left foot behind & to right of right foot, step forward on right foot, touch left foot beside right
5-8Step forward on left foot, slide right foot behind & to left of left foot, step forward on left foot, touch right foot beside left foot
½ MONTEREY TURN TWICE
1-4Touch right toe to side, turn ½ to right (pivoting on left foot), step right foot next to left, touch left toes to side, step left beside right
5-8Touch right toe to side, turn ½ to right (pivoting on left foot), step right foot next to left, touch left toes to side, step left beside right
PART B
RUNNING MAN, STEP HOLD, AND STEP HOLD
1&2&Step forward right, scoot back on right, step forward left, scoot back on left
3&4&Step forward right, scoot back on right, step forward left, scoot back on left
5-6Place right foot forward, hold
&7-8Step back on right, point left forward, hold
STEP, CROSS, STEP, RIGHT SAILOR WITH KICK, & STEP, CROSS, ¼ TURN LEFT, COASTER STEP
&1-2Step back on left, cross right in front of left, step left to side
3&4Step right behind left, step left to side, kick right foot forward diagonally (body angled right)
&5-6Step back on right, cross left in front of right, turn ¼ left stepping back on right
7&8Step back left, step right beside left, step left forward
17-32Repeat steps 1-16 then follow sequence as stated above
