拍數:
40
牆數:
4
級數:
Improver
BASIC EAST COAST SWING STEPS (2)
1&2Starting with left foot shuffle left (left-right-left)
3&4Shuffle right (right-left-right)
5Rock back on left foot
6Step forward on right foot
7-12Repeat steps 1-6
LEFT FORWARD SHUFFLE AND ONE HALF TURN PIVOT LEFT
13&14Starting with left foot, shuffle forward (left-right-left)
15Step forward on right foot
16Turn one half to left, shifting weight to left foot
FORWARD SHUFFLES, QUARTER TURN AND HALF PIVOT
17&18Starting with right foot shuffle forward (right-left-right)
19&20Shuffle forward (left-right-left)
21Step forward on right foot
22Pivot ¼ to left shifting weight to left foot
23Step forward on right foot
24Pivot ½ to left shifting weight to left foot
KICK BALL CHANGES AND MONTEREY TURN
25&26Kick forward with right foot, step on right, step on left foot
27&28Repeat steps 25 & 26
29Touch right toe to right side
30Turn ½ to right and step on right foot
31Touch left toe to left side
32Step left foot in place
ROCK STEP, RIGHT TURNING SHUFFLE, FORWARD SHUFFLES
33Rock forward on right foot
34Step back onto left foot
35&36Shuffle step (right-left-right) turning ½ to right
37&38Shuffle forward (left-right-left)
39&40Shuffle forward (right-left-right)
REPEAT
1&2Starting with left foot shuffle left (left-right-left)
3&4Shuffle right (right-left-right)
5Rock back on left foot
6Step forward on right foot
7-12Repeat steps 1-6
LEFT FORWARD SHUFFLE AND ONE HALF TURN PIVOT LEFT
13&14Starting with left foot, shuffle forward (left-right-left)
15Step forward on right foot
16Turn one half to left, shifting weight to left foot
FORWARD SHUFFLES, QUARTER TURN AND HALF PIVOT
17&18Starting with right foot shuffle forward (right-left-right)
19&20Shuffle forward (left-right-left)
21Step forward on right foot
22Pivot ¼ to left shifting weight to left foot
23Step forward on right foot
24Pivot ½ to left shifting weight to left foot
KICK BALL CHANGES AND MONTEREY TURN
25&26Kick forward with right foot, step on right, step on left foot
27&28Repeat steps 25 & 26
29Touch right toe to right side
30Turn ½ to right and step on right foot
31Touch left toe to left side
32Step left foot in place
ROCK STEP, RIGHT TURNING SHUFFLE, FORWARD SHUFFLES
33Rock forward on right foot
34Step back onto left foot
35&36Shuffle step (right-left-right) turning ½ to right
37&38Shuffle forward (left-right-left)
39&40Shuffle forward (right-left-right)
REPEAT
