拍數:
64
牆數:
4
級數:
-
HIP BUMPS
1Bump hips to right
2Bump hips to right
3Bump hips to left
4Bump hips to left
Slide right foot slightly forward
5Bump right hip forward toward 1:30
6Bump left hip back toward 7:30
7Bump right hip forward toward 1:30
8Bump left hip back toward 7:30
TURN, SCOOT, STEP, TOUCH
1Step right foot across left foot (weight evenly distributed)
2Turn ½ on balls of both feet, now facing 6:00
3Scoot (weight still on balls of feet)
4Scoot (weight still on balls of feet)
5Step right foot to right side
6Touch left foot beside right
7Step left foot to left side
8Touch right foot beside left
SHUFFLE, PIVOT, TURN
1&2Shuffle right, left, right
3&4Shuffle left, right, left
5Step forward on right foot
6Turn ½ left on ball of right foot, shifting weight to left foot
7&8Shuffle right, left, right
POINT, TOUCH, ROCK STEP
1Point left toe out to side of right foot, touching floor
2Step left foot beside right foot
3Point right toe out to side of left foot, touching floor
4Step right foot beside left foot (shift weight to right foot)
5Rock forward on left foot
6Step back on right foot
7Step back on left foot
8Rock forward on right foot
Feet do not leave the floor on rock steps
VINE LEFT AND RIGHT
1Step left foot to left side of right foot
2Step right foot cross behind left foot
3Step left foot to left side of right foot
4Touch right foot beside left foot
5Step right foot to right side of left foot
6Step left foot cross behind right foot
7Step right foot to right side of left foot
8Touch left foot beside right foot
DIAGONAL STEPS FORWARD AND BACK (FACING 12:00 ON ALL DIAGONAL STEPS)
1Step left foot diagonally at 45 degrees forward
2Touch right foot beside left
3Step right foot diagonally at 45 degrees forward
4Touch left foot beside right
5Step left foot diagonally back at 45 degrees
6Touch right foot beside left
7Step right foot diagonally back at 45 degrees
8Touch left foot beside right
JAZZ SQUARE TURN, SHIMMY FORWARD, TOUCH, CLAP
Weight on right foot
1Step left foot ¼ toward 9:00
2Cross right foot over left foot turning ¼ (now facing 9:00)
3Step back on left foot
4Touch right foot beside left
5Step forward diagonally toward 1:30 with right foot
6Shimmy shoulders, right to left and left to right as many times as you like.
7Touch left foot beside right foot
8Clap
SHIMMY DIAGONALLY BACK, STEP, TOUCH
1Step back diagonally toward 7:30 with left foot
2Shimmy shoulders, right to left and left to right as many times as you like
3Touch right foot beside left
4Clap
5Step right foot to right side of left foot
6Touch left foot beside right foot
7Step left foot to left side of right foot
8Touch right foot beside left foot
REPEAT
1Bump hips to right
2Bump hips to right
3Bump hips to left
4Bump hips to left
Slide right foot slightly forward
5Bump right hip forward toward 1:30
6Bump left hip back toward 7:30
7Bump right hip forward toward 1:30
8Bump left hip back toward 7:30
TURN, SCOOT, STEP, TOUCH
1Step right foot across left foot (weight evenly distributed)
2Turn ½ on balls of both feet, now facing 6:00
3Scoot (weight still on balls of feet)
4Scoot (weight still on balls of feet)
5Step right foot to right side
6Touch left foot beside right
7Step left foot to left side
8Touch right foot beside left
SHUFFLE, PIVOT, TURN
1&2Shuffle right, left, right
3&4Shuffle left, right, left
5Step forward on right foot
6Turn ½ left on ball of right foot, shifting weight to left foot
7&8Shuffle right, left, right
POINT, TOUCH, ROCK STEP
1Point left toe out to side of right foot, touching floor
2Step left foot beside right foot
3Point right toe out to side of left foot, touching floor
4Step right foot beside left foot (shift weight to right foot)
5Rock forward on left foot
6Step back on right foot
7Step back on left foot
8Rock forward on right foot
Feet do not leave the floor on rock steps
VINE LEFT AND RIGHT
1Step left foot to left side of right foot
2Step right foot cross behind left foot
3Step left foot to left side of right foot
4Touch right foot beside left foot
5Step right foot to right side of left foot
6Step left foot cross behind right foot
7Step right foot to right side of left foot
8Touch left foot beside right foot
DIAGONAL STEPS FORWARD AND BACK (FACING 12:00 ON ALL DIAGONAL STEPS)
1Step left foot diagonally at 45 degrees forward
2Touch right foot beside left
3Step right foot diagonally at 45 degrees forward
4Touch left foot beside right
5Step left foot diagonally back at 45 degrees
6Touch right foot beside left
7Step right foot diagonally back at 45 degrees
8Touch left foot beside right
JAZZ SQUARE TURN, SHIMMY FORWARD, TOUCH, CLAP
Weight on right foot
1Step left foot ¼ toward 9:00
2Cross right foot over left foot turning ¼ (now facing 9:00)
3Step back on left foot
4Touch right foot beside left
5Step forward diagonally toward 1:30 with right foot
6Shimmy shoulders, right to left and left to right as many times as you like.
7Touch left foot beside right foot
8Clap
SHIMMY DIAGONALLY BACK, STEP, TOUCH
1Step back diagonally toward 7:30 with left foot
2Shimmy shoulders, right to left and left to right as many times as you like
3Touch right foot beside left
4Clap
5Step right foot to right side of left foot
6Touch left foot beside right foot
7Step left foot to left side of right foot
8Touch right foot beside left foot
REPEAT
