RUNNING MAN, HOOK KICK
1&Slide back on right foot while lifting the left knee, step down on left
2&Slide back on left foot while lifting the right knee, step down on right
3-4Hook left in front of right knee, kick left foot forward
½ TURN, ¼ TURN, EXTEND, FLICK KICK, STEP DOWN
5-6Step ½ turn left on left foot, step ¼ turn left on right
&7Extend left leg forward and flick kick the right foot forward, come down left
Count &7 should be a snap from left foot to right while both feet are off the ground landing with weight on the left foot
8Step forward on right
SLIDE, STEP, KICK-BALL CHANGE
9-10Slide left behind right, step forward on right
11&12Kick left foot forward, step ball of left next to right, change weight to right
KICK FORWARD, ¼ TURN (CLAP), BUMP, BUMP
13-14Kick left foot forward, step ¼ turn left on left foot and clap hands
15-16Bump hip right, bump hip right
HIP ROCKS (BUMPS)
17-18Bump hip left, bump hip right
19-20Bump hip left, bump hip right
HIP ROCKS (BUMPS), ¼ TURN HOOK-HITCH
21-22Bump hip left, bump hip right
23-24Bump hip left, hitch right and hook in front of left knee while pivoting ¼ right on right
STEP SIDE, TOUCH, ¼ TURN, SCUFF
25-26Step right foot to the side, touch left next to right
27-28Step left foot ¼ turn left, scuff right next to left (put weight evenly on both feet after scuff)
KNEE BOUNCES, HOP ¼ TURN, KNEE BOUNCES
29-30Bounce twice bending knees (bend over and rest hands on top of knees and stick your tush back or pump arms in a circular motion while bouncing)
&31-32Hop ¼ turn right on both feet, repeat 29-30
REPEAT
1&Slide back on right foot while lifting the left knee, step down on left
2&Slide back on left foot while lifting the right knee, step down on right
3-4Hook left in front of right knee, kick left foot forward
½ TURN, ¼ TURN, EXTEND, FLICK KICK, STEP DOWN
5-6Step ½ turn left on left foot, step ¼ turn left on right
&7Extend left leg forward and flick kick the right foot forward, come down left
Count &7 should be a snap from left foot to right while both feet are off the ground landing with weight on the left foot
8Step forward on right
SLIDE, STEP, KICK-BALL CHANGE
9-10Slide left behind right, step forward on right
11&12Kick left foot forward, step ball of left next to right, change weight to right
KICK FORWARD, ¼ TURN (CLAP), BUMP, BUMP
13-14Kick left foot forward, step ¼ turn left on left foot and clap hands
15-16Bump hip right, bump hip right
HIP ROCKS (BUMPS)
17-18Bump hip left, bump hip right
19-20Bump hip left, bump hip right
HIP ROCKS (BUMPS), ¼ TURN HOOK-HITCH
21-22Bump hip left, bump hip right
23-24Bump hip left, hitch right and hook in front of left knee while pivoting ¼ right on right
STEP SIDE, TOUCH, ¼ TURN, SCUFF
25-26Step right foot to the side, touch left next to right
27-28Step left foot ¼ turn left, scuff right next to left (put weight evenly on both feet after scuff)
KNEE BOUNCES, HOP ¼ TURN, KNEE BOUNCES
29-30Bounce twice bending knees (bend over and rest hands on top of knees and stick your tush back or pump arms in a circular motion while bouncing)
&31-32Hop ¼ turn right on both feet, repeat 29-30
REPEAT
