拍數:
48
牆數:
2
級數:
Intermediate
CROSSOVER STRUT, DOUBLE SIDE KICK, CROSS BEHIND STRUT, DOUBLE SIDE KICK
1-2Cross over left onto toes of right foot; step down onto heel of right foot
3-4Kick left foot to the left twice
5-6Cross behind right onto toes of left foot; step down onto heel of left foot
7-8Kick right foot to the right twice
CROSS STEP, STEP BACK, DIAGONAL LUNGE, TOUCH, KICK-STEP-TOUCH, SYNCOPATED TURNING STEP, TOE TOUCHES
9-10Cross right foot over left and step; step back on left foot
11-12Take a long step forward and diagonally to the right on right foot; touch left foot next to right
13&14Kick left foot forward; step left foot next to right; touch right toe to the right
&15Step right foot next to left making a ¼ turn to the left with the step; touch left toe forward
16Touch left toe next to right
¾ ROLLING TURN TO THE LEFT, COASTER STEP, FORWARD WALK, MILITARY PIVOT TO THE LEFT
17-18Step to the left on left foot and begin a ¾ rolling turn to the left traveling to the left; step on right foot and complete ¾ rolling turn to the left
19&20Step back on left foot; step back on right foot; step forward on left foot
21-22Step forward on right foot; step forward on left foot
23-24Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
OUT-OUT, HOLD, HEEL BOUNCES, HEEL/ TOE SWIVELS, MILITARY TURN TO THE LEFT
&25Step to the right on right foot; step to the left on left foot about shoulder width apart form right
26Hold
27-28With weight on balls of both feet, bounce on both heels twice
29-30Swivel both heels inward to center; shift weight to heels of both feet and swivel toes inward to center
31-32Shift weight to left foot and step forward on right foot; pivot ¼ turn to the left on ball of right foot and shift weight to left foot
CROSS, STEP BACK, SIDE TOE TOUCH, HOLD, SYNCOPATED STEP, TOE TOUCH, PIVOT, HEEL HOOK
33-34Cross right foot over left and step; step back on left foot
35-36Touch right toe to the right; hold
&37Step right foot next to left; touch ball of left foot back
38Pivot ½ turn to the left on ball of left foot, keeping weight on right foot
39-40Cross left foot in front and to the right of right shin; scuff left foot forward
DIAGONAL LUNGE LEFT, TOUCH, SWIVEL WITH ¼ TURN, FORWARD STEP, DOUBLE KICK, TURNING STEP, TOUCH
41-42Take a long step forward and diagonally to the left on left foot; slide right foot next to left and touch
43-44Shift weight to balls of both feet and swivel (twist) heels to the left making a ¼ turn to the right, shift weight to left foot and step forward on right foot
45-46Kick left foot forward; kick left foot out to the left
48-48Step back on left foot making a ¼ turn to the left with the step; touch right toe to the right
REPEAT
1-2Cross over left onto toes of right foot; step down onto heel of right foot
3-4Kick left foot to the left twice
5-6Cross behind right onto toes of left foot; step down onto heel of left foot
7-8Kick right foot to the right twice
CROSS STEP, STEP BACK, DIAGONAL LUNGE, TOUCH, KICK-STEP-TOUCH, SYNCOPATED TURNING STEP, TOE TOUCHES
9-10Cross right foot over left and step; step back on left foot
11-12Take a long step forward and diagonally to the right on right foot; touch left foot next to right
13&14Kick left foot forward; step left foot next to right; touch right toe to the right
&15Step right foot next to left making a ¼ turn to the left with the step; touch left toe forward
16Touch left toe next to right
¾ ROLLING TURN TO THE LEFT, COASTER STEP, FORWARD WALK, MILITARY PIVOT TO THE LEFT
17-18Step to the left on left foot and begin a ¾ rolling turn to the left traveling to the left; step on right foot and complete ¾ rolling turn to the left
19&20Step back on left foot; step back on right foot; step forward on left foot
21-22Step forward on right foot; step forward on left foot
23-24Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
OUT-OUT, HOLD, HEEL BOUNCES, HEEL/ TOE SWIVELS, MILITARY TURN TO THE LEFT
&25Step to the right on right foot; step to the left on left foot about shoulder width apart form right
26Hold
27-28With weight on balls of both feet, bounce on both heels twice
29-30Swivel both heels inward to center; shift weight to heels of both feet and swivel toes inward to center
31-32Shift weight to left foot and step forward on right foot; pivot ¼ turn to the left on ball of right foot and shift weight to left foot
CROSS, STEP BACK, SIDE TOE TOUCH, HOLD, SYNCOPATED STEP, TOE TOUCH, PIVOT, HEEL HOOK
33-34Cross right foot over left and step; step back on left foot
35-36Touch right toe to the right; hold
&37Step right foot next to left; touch ball of left foot back
38Pivot ½ turn to the left on ball of left foot, keeping weight on right foot
39-40Cross left foot in front and to the right of right shin; scuff left foot forward
DIAGONAL LUNGE LEFT, TOUCH, SWIVEL WITH ¼ TURN, FORWARD STEP, DOUBLE KICK, TURNING STEP, TOUCH
41-42Take a long step forward and diagonally to the left on left foot; slide right foot next to left and touch
43-44Shift weight to balls of both feet and swivel (twist) heels to the left making a ¼ turn to the right, shift weight to left foot and step forward on right foot
45-46Kick left foot forward; kick left foot out to the left
48-48Step back on left foot making a ¼ turn to the left with the step; touch right toe to the right
REPEAT
