拍數:
60
牆數:
4
級數:
Intermediate
LEFT HOOK, LEFT SHUFFLE, HOP LEFT RIGHT, HOP LEFT RIGHT
1Touch left out forward and slightly to left
2Hook left in front of right shin
3Touch left heel out forward and slightly to left
4Touch left next to right
5-6Side shuffle to left side (step left to left, and step right next to left, step left to left side)
7Bunny hop to left side, hop left to left hop right next to left
8Bunny hop to left side, hop left to left hop right next to left
RIGHT HOOK, RIGHT SHUFFLE, HOP RIGHT LEFT, HOP RIGHT LEFT
1Touch right heel out forward and slightly to right
2Hook right in front left shin
3Touch right heel out forward and slightly to right
4Touch right next to left
5-6Side shuffle (step right to right, and step left next to right, step right to right side)
7Bunny hop to right side, hop right to right hop left next to right
8Bunny hop to right side, hop right to right hop left next to right
SWIVEL HEELS, RIGHT COASTER STEP
1-4Both heels swivel ¼ turn to right then both heels swivel ½ turn left completing a ½ turn right. (like in Thunderfoot only the opposite direction)
5-6Right coaster step (right shuffle only the right leg goes slightly behind the left)
½ PIVOT TURN RIGHT, LEFT SHUFFLE IN PLACE
1-2Step out forward on ball of left foot, pivot ½ turn right
3-4Shuffle in place left, right, left
RIGHT KICK BALL TURNS AND CHANGES
1-2Kick right forward, step down briefly on ball of right foot, step on left while turning ¼ turn to left
3-4Kick right forward, step down briefly on ball of right foot, step on left while turning ¼ turn to left
5-6Kick right forward, step down briefly on ball of right foot, step on left foot
7-8Kick right forward, step down briefly on ball of right foot, step on left foot
RIGHT & LEFT TOE HEELS AND SHUFFLES
1-2Right toe touch instep, right heel touch instep
3-4Shuffle backwards, right left right
5-6Left toe touch instep, left heel touch instep
7-8Shuffle in place, left right left
APPLE-TURNS ½ TURN TO LEFT
1-2Turning 1/8 turn left, left toe goes left, right heel follows left toe
3-4Turning 1/8 turn left, left heel goes left, right toe follows left heel
5-6Turning 1/8 turn left, left toe goes left, right heel follows left toe
7-8Turning 1/8 turn left, left heel goes left, right toe follows left heel
Option: both toes left, both heels left, both toes left both heels left, both toes left, both heels left, both toes left, both heels left
½ JUMP UNWINDING TURN TO LEFT
1Jump both feet out left and right
2Jump both feet in with right crossed over left (left, right)
3Unwind ½ turn left
4Clap
TOE POINTS, CROSSES WITH HOLDS
1-2Right foot crosses over left pointing right toe, hold for one count
3-4On the and count left foot crosses right pointing left toe, hold for one count
5Cross right over left and point right toe
6Cross left over right and point left toe
7Cross right over left and point right toe
8Cross left over right and point left toe
REPEAT
1Touch left out forward and slightly to left
2Hook left in front of right shin
3Touch left heel out forward and slightly to left
4Touch left next to right
5-6Side shuffle to left side (step left to left, and step right next to left, step left to left side)
7Bunny hop to left side, hop left to left hop right next to left
8Bunny hop to left side, hop left to left hop right next to left
RIGHT HOOK, RIGHT SHUFFLE, HOP RIGHT LEFT, HOP RIGHT LEFT
1Touch right heel out forward and slightly to right
2Hook right in front left shin
3Touch right heel out forward and slightly to right
4Touch right next to left
5-6Side shuffle (step right to right, and step left next to right, step right to right side)
7Bunny hop to right side, hop right to right hop left next to right
8Bunny hop to right side, hop right to right hop left next to right
SWIVEL HEELS, RIGHT COASTER STEP
1-4Both heels swivel ¼ turn to right then both heels swivel ½ turn left completing a ½ turn right. (like in Thunderfoot only the opposite direction)
5-6Right coaster step (right shuffle only the right leg goes slightly behind the left)
½ PIVOT TURN RIGHT, LEFT SHUFFLE IN PLACE
1-2Step out forward on ball of left foot, pivot ½ turn right
3-4Shuffle in place left, right, left
RIGHT KICK BALL TURNS AND CHANGES
1-2Kick right forward, step down briefly on ball of right foot, step on left while turning ¼ turn to left
3-4Kick right forward, step down briefly on ball of right foot, step on left while turning ¼ turn to left
5-6Kick right forward, step down briefly on ball of right foot, step on left foot
7-8Kick right forward, step down briefly on ball of right foot, step on left foot
RIGHT & LEFT TOE HEELS AND SHUFFLES
1-2Right toe touch instep, right heel touch instep
3-4Shuffle backwards, right left right
5-6Left toe touch instep, left heel touch instep
7-8Shuffle in place, left right left
APPLE-TURNS ½ TURN TO LEFT
1-2Turning 1/8 turn left, left toe goes left, right heel follows left toe
3-4Turning 1/8 turn left, left heel goes left, right toe follows left heel
5-6Turning 1/8 turn left, left toe goes left, right heel follows left toe
7-8Turning 1/8 turn left, left heel goes left, right toe follows left heel
Option: both toes left, both heels left, both toes left both heels left, both toes left, both heels left, both toes left, both heels left
½ JUMP UNWINDING TURN TO LEFT
1Jump both feet out left and right
2Jump both feet in with right crossed over left (left, right)
3Unwind ½ turn left
4Clap
TOE POINTS, CROSSES WITH HOLDS
1-2Right foot crosses over left pointing right toe, hold for one count
3-4On the and count left foot crosses right pointing left toe, hold for one count
5Cross right over left and point right toe
6Cross left over right and point left toe
7Cross right over left and point right toe
8Cross left over right and point left toe
REPEAT