拍數:
-
牆數:
4
級數:
Improver
Sequence: AAB AAB to end.
SECTION A
SHUFFLE FORWARD TWICE, ROCK TWICE, SHUFFLE BACK TWICE, ROCK TWICE
1&2Shuffle forward on right (right-left-right)
3&4Shuffle forward on left (left-right-left)
5-6Rock forward onto right, rock weight back onto left
7&8Shuffle back on right (right-left-right)
1&2Shuffle back on left (left-right-left)
3-4Rock back onto right, rock forward onto left
RIGHT TOE, HEEL, TOE, HEEL, CHASSE RIGHT
5-6Touch right toe (in left instep), touch right heel on right diagonal
7-8Touch right toe (in left instep), touch right heel on right diagonal
1&2Chasse/shuffle to right (right-left-right),
LEFT TOE, HEEL, TOE, HEEL, CHASSE LEFT
3-4Touch left toe (in right instep), touch left heel on left diagonal
5-6Touch left toe (in right instep), touch left heel on left diagonal
7&8Chasse/shuffle to left (left-right-left)
ROCK, ROCK, ROCK, HOP, ROCK, ROCK, ROCK, HOP
1-2Step/rock forward onto right, rock back onto left
3-4Rock forward onto right, hop on right (gently hitch left)
5-6Step/rock back onto left, rock forward onto right
7-8Rock back onto left, hop on left (gently hitch right)
REPEAT ALL OF SECTION A
SECTION B
KICK, FLICK-TURN, STOMP, STOMP, HEEL SWIVEL
1-2Kick right forward, ¼ pivot left & flick right foot behind (bending right knee)
3-4Stomp right foot forward, stomp left foot back (so toes are slightly splayed out)
5-6Swivel both heels outwards, return heels to center (optional-shrug shoulders up, then release)
HIPS RIGHT TWICE, HIPS LEFT TWICE, CIRCLES TWICE
7-8Bump hips to right/diagonal twice
1-2Bump hips to left/diagonal twice
3-6Circle hips to the left twice (end with weight on left)
REPEAT
SECTION A
SHUFFLE FORWARD TWICE, ROCK TWICE, SHUFFLE BACK TWICE, ROCK TWICE
1&2Shuffle forward on right (right-left-right)
3&4Shuffle forward on left (left-right-left)
5-6Rock forward onto right, rock weight back onto left
7&8Shuffle back on right (right-left-right)
1&2Shuffle back on left (left-right-left)
3-4Rock back onto right, rock forward onto left
RIGHT TOE, HEEL, TOE, HEEL, CHASSE RIGHT
5-6Touch right toe (in left instep), touch right heel on right diagonal
7-8Touch right toe (in left instep), touch right heel on right diagonal
1&2Chasse/shuffle to right (right-left-right),
LEFT TOE, HEEL, TOE, HEEL, CHASSE LEFT
3-4Touch left toe (in right instep), touch left heel on left diagonal
5-6Touch left toe (in right instep), touch left heel on left diagonal
7&8Chasse/shuffle to left (left-right-left)
ROCK, ROCK, ROCK, HOP, ROCK, ROCK, ROCK, HOP
1-2Step/rock forward onto right, rock back onto left
3-4Rock forward onto right, hop on right (gently hitch left)
5-6Step/rock back onto left, rock forward onto right
7-8Rock back onto left, hop on left (gently hitch right)
REPEAT ALL OF SECTION A
SECTION B
KICK, FLICK-TURN, STOMP, STOMP, HEEL SWIVEL
1-2Kick right forward, ¼ pivot left & flick right foot behind (bending right knee)
3-4Stomp right foot forward, stomp left foot back (so toes are slightly splayed out)
5-6Swivel both heels outwards, return heels to center (optional-shrug shoulders up, then release)
HIPS RIGHT TWICE, HIPS LEFT TWICE, CIRCLES TWICE
7-8Bump hips to right/diagonal twice
1-2Bump hips to left/diagonal twice
3-6Circle hips to the left twice (end with weight on left)
REPEAT
