1Keeping toes in place; lift right heel off floor and drop heel
2Repeat
3Repeat; but with left heel
4Repeat
5-6Kick right foot forward twice
7Step back on right
8Touch left toe back
1Step forward left
2Slide right toe behind and to left of left heel (lock step)
3Step forward left
4Kick right forward
5Cross step right over left
6Step back on left
7Cross step right over left
8Step back on left
1Step right to right side
2Cross step left over right
3Stomp up right beside left (weight on left)
4Kick right foot forward
5Step right to right side
6Cross step left behind right
7Step right to right side
8Kick left foot forward and slightly to right
1Step left to left side
2Cross step right behind left
3Step left to left side
4Cross step right over left
5Step left to left side
6Cross step right behind left
7Step left turning ¼ turn to the left
8Touch right beside left (optional -- stamp right beside left)
REPEAT
2Repeat
3Repeat; but with left heel
4Repeat
5-6Kick right foot forward twice
7Step back on right
8Touch left toe back
1Step forward left
2Slide right toe behind and to left of left heel (lock step)
3Step forward left
4Kick right forward
5Cross step right over left
6Step back on left
7Cross step right over left
8Step back on left
1Step right to right side
2Cross step left over right
3Stomp up right beside left (weight on left)
4Kick right foot forward
5Step right to right side
6Cross step left behind right
7Step right to right side
8Kick left foot forward and slightly to right
1Step left to left side
2Cross step right behind left
3Step left to left side
4Cross step right over left
5Step left to left side
6Cross step right behind left
7Step left turning ¼ turn to the left
8Touch right beside left (optional -- stamp right beside left)
REPEAT
