拍數:
48
牆數:
4
級數:
Intermediate waltz
SPIN & WALTZ FORWARD
1-3Step forward right foot (left foot by right ankle) and turn ½ to right, step left down next to right, step right next to left
4-6Basic waltz step forward on left foot
HEEL GRIND WITH A ¼ TURN RIGHT: STEP DRAG & TAP
1Place right heel by left toe & fan toes out to right, taking the weight onto right heel, turning a ¼ to right
2Place left foot next to right
3-4Step right foot next to left, take a large step to left on left foot (bending left knee, right leg straight)
5-6Drag right toe on floor bringing it in & lifting off floor, tap right foot next to left foot
1 & ¼ ROLL TO RIGHT: OR (ALTERNATIVE STEP): SAILOR SHUFFLE LEFT FOOT
1-2Turning ¼ to right ; step forward on right, step forward on left turning ½ to right
3Step back on left turn ½ to right
Alternative for the above 3 counts
1-3Turning a ¼ right stepping forward onto right foot, step left foot next to right, step right foot forward taking the weight
4-6(Sailor) step left foot behind right, step right to right side, step left foot in place
SAILOR SHUFFLE RIGHT FOOT: CURTSEY TURN
1-3(Sailor) step right foot behind left, step left to left side, step right foot in place
4-6(Curtsey turn): place left foot behind right foot (bending knees), turn ¾ to left on ball of foot, hold or transfer weight to left foot
CROSS ROCKS: TWICE
1-3Step right foot across left diagonal, step left in place, bring right foot in next to left (facing front)
4-6Step left across right diagonal, step right in place, bring left foot next to right (facing front)
CROSS, ROCK, RECOVER TWICE MOVING DIAGONALLY FORWARD
1Taking a large step with right foot diagonally across left (bending knees)
2Step left foot diagonally left straightening both legs and lifting up on balls of feet
3Recover onto right foot transferring weight to right foot
4-6Repeat these 3 counts stepping left over to right diagonal, rock recover
FORWARD ROCK & ½ TURN: TWICE
1-3Rock forward on right foot, stepping back on left foot taking a ½ turn to right, step right foot next to left foot
4-6Rock forward on left foot, step back on right foot making a ½ turn to the left, step left foot next to right
STEP: STEP FORWARD: ½ PIVOT: TWICE
1-2Step forward on right foot (bending knees), step left foot forward on balls of feet (straightening legs)
3-4Turn ½ to the right on both balls of feet, step forward on left foot (bending knees)
5-6Step forward on right ball of foot (straightening legs), turn ½ to left on both balls of foot
REPEAT
This music is 5 minutes long but, there is a pause in the music just before 4 minutes. Feel free to finish here if you wish. (the bending & straightening gives a nice lilting feel)
1-3Step forward right foot (left foot by right ankle) and turn ½ to right, step left down next to right, step right next to left
4-6Basic waltz step forward on left foot
HEEL GRIND WITH A ¼ TURN RIGHT: STEP DRAG & TAP
1Place right heel by left toe & fan toes out to right, taking the weight onto right heel, turning a ¼ to right
2Place left foot next to right
3-4Step right foot next to left, take a large step to left on left foot (bending left knee, right leg straight)
5-6Drag right toe on floor bringing it in & lifting off floor, tap right foot next to left foot
1 & ¼ ROLL TO RIGHT: OR (ALTERNATIVE STEP): SAILOR SHUFFLE LEFT FOOT
1-2Turning ¼ to right ; step forward on right, step forward on left turning ½ to right
3Step back on left turn ½ to right
Alternative for the above 3 counts
1-3Turning a ¼ right stepping forward onto right foot, step left foot next to right, step right foot forward taking the weight
4-6(Sailor) step left foot behind right, step right to right side, step left foot in place
SAILOR SHUFFLE RIGHT FOOT: CURTSEY TURN
1-3(Sailor) step right foot behind left, step left to left side, step right foot in place
4-6(Curtsey turn): place left foot behind right foot (bending knees), turn ¾ to left on ball of foot, hold or transfer weight to left foot
CROSS ROCKS: TWICE
1-3Step right foot across left diagonal, step left in place, bring right foot in next to left (facing front)
4-6Step left across right diagonal, step right in place, bring left foot next to right (facing front)
CROSS, ROCK, RECOVER TWICE MOVING DIAGONALLY FORWARD
1Taking a large step with right foot diagonally across left (bending knees)
2Step left foot diagonally left straightening both legs and lifting up on balls of feet
3Recover onto right foot transferring weight to right foot
4-6Repeat these 3 counts stepping left over to right diagonal, rock recover
FORWARD ROCK & ½ TURN: TWICE
1-3Rock forward on right foot, stepping back on left foot taking a ½ turn to right, step right foot next to left foot
4-6Rock forward on left foot, step back on right foot making a ½ turn to the left, step left foot next to right
STEP: STEP FORWARD: ½ PIVOT: TWICE
1-2Step forward on right foot (bending knees), step left foot forward on balls of feet (straightening legs)
3-4Turn ½ to the right on both balls of feet, step forward on left foot (bending knees)
5-6Step forward on right ball of foot (straightening legs), turn ½ to left on both balls of foot
REPEAT
This music is 5 minutes long but, there is a pause in the music just before 4 minutes. Feel free to finish here if you wish. (the bending & straightening gives a nice lilting feel)
