拍數:
64
牆數:
4
級數:
-
DIAGONAL HIP ROCKS
1Rock forward and diagonally right on right foot
2Rock back and diagonally left on left foot
3Rock forward and diagonally right on right foot
4Rock back and diagonally left on left foot
5Rock back and diagonally right on right foot
6Rock forward and diagonally left on left foot
7Rock back and diagonally right on right foot
8Rock forward and diagonally left on left foot
DIAGONAL HIP ROCKS, FORWARD WALK, KICK
9-12Repeat counts 3 through 6
13-14Walk forward on right foot; walk forward on left foot
15-16Walk forward on right foot; kick left foot forward
BACKWARD WALK, TOUCH, RIGHT ROLLING TURN, TOUCH
17-18Walk backward on left foot; walk backward on right foot
19-20Walk backward on left foot; touch right foot next to left
21Step to the right on right foot and begin a full to the right rolling turn traveling to the right
22Step on left foot and continue full to the right rolling turn
23Step on right foot and complete full to the right rolling turn
24Touch left foot next to right
LEFT ROLLING TURN, HIP BUMPS
25Step to the left on left foot and begin a full to the left rolling turn traveling to the left
26Step on right foot and continue full to the left rolling turn
27Step on left foot and complete full to the left rolling turn
28Touch right foot next to left
29-30Step slightly forward and diagonally right on right and bump hips to the right twice
31-32Bump hips backward and to the left twice
HIP GRINDS, FORWARD SHUFFLES
33-34With feet still in place, grind hips one full to the left revolution
35-36Repeat counts 33 - 34
37&38Shuffle forward (right, left, right)
39&40Shuffle forward (left, right, left)
MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLES, MILITARY TURN TO THE LEFT
41Step forward on right foot
42Pivot ½ turn to the left on ball of right foot and shift weight to left foot
43&44Shuffle forward (right, left, right)
45&46Shuffle forward (left, right, left)
47Step forward on right foot
48Pivot ¼ turn to the left on ball of right foot and shift weight to left foot
JAZZ SQUARE, TOUCH, STEP-TOUCH, CROSS, UNWIND
49-50Cross right foot over left and step; step back on left foot
51-52Step right foot slightly to the side; touch left foot next to right
53-54Step forward on left foot; touch right foot to the right
55-56Cross right foot over left; unwind 1/ 2 turn to the left (finish with weight on left foot)
FORWARD WALK, KICK, ROLLING TURN BACK, TOUCH
57-58Walk forward on right foot; walk forward on left foot
59-60Walk forward on right foot; kick left foot forward
61Step back on left foot and begin a full to the left rolling turn
62Step on right foot and continue full to the right rolling turn
63Step on left foot and complete full to the left rolling turn
64Touch right foot next to left
REPEAT
1Rock forward and diagonally right on right foot
2Rock back and diagonally left on left foot
3Rock forward and diagonally right on right foot
4Rock back and diagonally left on left foot
5Rock back and diagonally right on right foot
6Rock forward and diagonally left on left foot
7Rock back and diagonally right on right foot
8Rock forward and diagonally left on left foot
DIAGONAL HIP ROCKS, FORWARD WALK, KICK
9-12Repeat counts 3 through 6
13-14Walk forward on right foot; walk forward on left foot
15-16Walk forward on right foot; kick left foot forward
BACKWARD WALK, TOUCH, RIGHT ROLLING TURN, TOUCH
17-18Walk backward on left foot; walk backward on right foot
19-20Walk backward on left foot; touch right foot next to left
21Step to the right on right foot and begin a full to the right rolling turn traveling to the right
22Step on left foot and continue full to the right rolling turn
23Step on right foot and complete full to the right rolling turn
24Touch left foot next to right
LEFT ROLLING TURN, HIP BUMPS
25Step to the left on left foot and begin a full to the left rolling turn traveling to the left
26Step on right foot and continue full to the left rolling turn
27Step on left foot and complete full to the left rolling turn
28Touch right foot next to left
29-30Step slightly forward and diagonally right on right and bump hips to the right twice
31-32Bump hips backward and to the left twice
HIP GRINDS, FORWARD SHUFFLES
33-34With feet still in place, grind hips one full to the left revolution
35-36Repeat counts 33 - 34
37&38Shuffle forward (right, left, right)
39&40Shuffle forward (left, right, left)
MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLES, MILITARY TURN TO THE LEFT
41Step forward on right foot
42Pivot ½ turn to the left on ball of right foot and shift weight to left foot
43&44Shuffle forward (right, left, right)
45&46Shuffle forward (left, right, left)
47Step forward on right foot
48Pivot ¼ turn to the left on ball of right foot and shift weight to left foot
JAZZ SQUARE, TOUCH, STEP-TOUCH, CROSS, UNWIND
49-50Cross right foot over left and step; step back on left foot
51-52Step right foot slightly to the side; touch left foot next to right
53-54Step forward on left foot; touch right foot to the right
55-56Cross right foot over left; unwind 1/ 2 turn to the left (finish with weight on left foot)
FORWARD WALK, KICK, ROLLING TURN BACK, TOUCH
57-58Walk forward on right foot; walk forward on left foot
59-60Walk forward on right foot; kick left foot forward
61Step back on left foot and begin a full to the left rolling turn
62Step on right foot and continue full to the right rolling turn
63Step on left foot and complete full to the left rolling turn
64Touch right foot next to left
REPEAT