拍數:
32
牆數:
2
級數:
Intermediate social cha contra dance
Position: Dancers will form 2 or 4 lines with every other dancer facing the opposite wall
SHUFFLE FORWARD, WALK FORWARD, SHUFFLE FORWARD, WALK FORWARD
1&2Shuffle forward, stepping (right-left-right)
3Step left forward
4Step right forward
5&6Shuffle forward, stepping (left-right-left)
7Step right forward
8Step left forward
SIDE SHUFFLE (RIGHT) BACK ROCK-RECOVER, ROLLING VINE (LEFT)
9&10Shuffle right, stepping (right-left-right)
11Cross (rock) left behind right, slightly lifting right off floor
12Lower right foot back to floor (recover)
13Turning ¼ turn left, step left forward
14Turning ¼ turn left, step right to side
15Turning ½ turn left, step left to side
16Touch right toe together while clapping hands
FORWARD ROCK-RECOVER, BACK ROCK-RECOVER, ½ PIVOT TURN (LEFT), ½ SHUFFLE TURN (LEFT)
17Step (rock) right forward, slightly lifting left off floor
18Lower left foot back to floor (recover)
19Step (rock) right backward, slightly lifting left off floor
20Lower left foot back to floor (recover)
21Step right forward
22On (balls of) both feet, pivot ½ turn left
23&24Shuffle ½ turn left, stepping (right-left-right)
This is a stationary shuffle turn, you will basically turn in place without moving back
BACK ROCK-RECOVER, ½ SHUFFLE TURN (RIGHT), BACK ROCK-RECOVER
25Step (rock) left backward, while slightly lifting right off floor
26Lower right foot back to floor (recover)
27&28Shuffle ½ turn right, stepping (left-right-left)
This is a stationary shuffle turn, you will basically turn in place without moving back
29Step (rock) right backward, while slightly lifting left off floor
30Lower left foot back to floor (recover)
31Stomp right in place
32Stomp left in place
REPEAT
TAG
Do whatever you want for 4 counts. End with your weight on your left foot. You will do this after walls 2 and 5
OPTION
On counts 17-20 try doing (2) ½ pivot turns left
SHUFFLE FORWARD, WALK FORWARD, SHUFFLE FORWARD, WALK FORWARD
1&2Shuffle forward, stepping (right-left-right)
3Step left forward
4Step right forward
5&6Shuffle forward, stepping (left-right-left)
7Step right forward
8Step left forward
SIDE SHUFFLE (RIGHT) BACK ROCK-RECOVER, ROLLING VINE (LEFT)
9&10Shuffle right, stepping (right-left-right)
11Cross (rock) left behind right, slightly lifting right off floor
12Lower right foot back to floor (recover)
13Turning ¼ turn left, step left forward
14Turning ¼ turn left, step right to side
15Turning ½ turn left, step left to side
16Touch right toe together while clapping hands
FORWARD ROCK-RECOVER, BACK ROCK-RECOVER, ½ PIVOT TURN (LEFT), ½ SHUFFLE TURN (LEFT)
17Step (rock) right forward, slightly lifting left off floor
18Lower left foot back to floor (recover)
19Step (rock) right backward, slightly lifting left off floor
20Lower left foot back to floor (recover)
21Step right forward
22On (balls of) both feet, pivot ½ turn left
23&24Shuffle ½ turn left, stepping (right-left-right)
This is a stationary shuffle turn, you will basically turn in place without moving back
BACK ROCK-RECOVER, ½ SHUFFLE TURN (RIGHT), BACK ROCK-RECOVER
25Step (rock) left backward, while slightly lifting right off floor
26Lower right foot back to floor (recover)
27&28Shuffle ½ turn right, stepping (left-right-left)
This is a stationary shuffle turn, you will basically turn in place without moving back
29Step (rock) right backward, while slightly lifting left off floor
30Lower left foot back to floor (recover)
31Stomp right in place
32Stomp left in place
REPEAT
TAG
Do whatever you want for 4 counts. End with your weight on your left foot. You will do this after walls 2 and 5
OPTION
On counts 17-20 try doing (2) ½ pivot turns left
