拍數:
64
牆數:
1
級數:
Improver
WALK, HOLD, WALK, HOLD, KICK FORWARD, STEP, TOUCH BEHIND, HOLD
1-4Walk forward right, hold, walk forward left, hold
5-8Kick the right foot forward, step in place on the right foot, touch left foot straight behind, hold
SWIVEL ¼ TURN, HOLD, SWIVEL ¼ TURN, HOLD, SWIVEL ½ TURN AND TAP HEEL 3X, HOLD
1-4Swivel ¼ turn left (9:00), hold, swivel ¼ turn right (12:00), hold
5-8Swivel ½ turn left and then (keeping weight on right) tap left heel forward three times weighting left foot on the last heel tap (5-6-7), hold
WALK, HOLD, WALK, HOLD, KICK, CROSS, STEP BACK, STEP
1-4Walk forward right, hold, walk forward left, hold
5-8Kick the right foot forward, cross the right foot over left, step back on the left foot, step in place on the right foot
HEEL, HOLD, STEP/HEEL, HOLD, STEP/HEEL, HEEL, STEP, HEEL, HOLD
1-4Tap left heel on diagonally to the left, hold, step on the left and simultaneously tap right heel diagonally to the right, hold
5-8Step on the right and simultaneously tap left heel diagonally to the left, step down on the left foot in place, tap the right heel diagonally to the right, hold
STEP, CROSS/STEP, STEP, ¼ TURN/HEEL TAP FORWARD, WALK, HOLD, WALK, HOLD
1-4Step down on the right foot, cross left foot over right, step to the right on right foot, turn a ¼ turn left and tap left heel forward (weight is still on right foot)
5-8Walk forward on left foot, hold, walk forward on right foot, hold
SKATE, HOLD, SKATE, HOLD, STEP, HOP-¼ TURN, STEP, HOLD
1-4Skate to the left (pivoting on balls of both feet), hold, skate to the right (pivoting on balls of both feet), hold
5-8Step down on left foot on a slight diagonal to the left, hop on the left foot a ¼ turn right, step forward on right foot, hold
SKATE, HOLD, SKATE, HOLD, STEP, HOP-¼ TURN, HEEL, HOLD
1-4Skate to the left (pivoting on balls of both feet), hold, skate to the right (pivoting on balls of both feet), hold
5-8Step down on left foot on a slight diagonal to the left, hop on the left foot a ¼ turn right, tap right heel forward (keeping weight back on left foot), hold
WALK, HOLD, WALK, HOLD, JAZZ SQUARE WITH A ¼ TURN
1-4Walk forward on the right foot, hold, walk forward on the left foot, hold
5-8Cross right foot over left, step back on the left foot, ¼ turn right stepping slightly to the right on right foot, step left foot together with right
REPEAT
TAG
At the end of wall 5
1-4Walk forward right, hold, walk forward left, hold
5-8Cross ball of right foot over left foot, hold (6-7-8)
1-8Unwind feet for 8 counts, rotating a ¾ turn the left until you face front again
1-4Walk forward right, hold, walk forward left, hold
5-8Kick the right foot forward, step in place on the right foot, touch left foot straight behind, hold
SWIVEL ¼ TURN, HOLD, SWIVEL ¼ TURN, HOLD, SWIVEL ½ TURN AND TAP HEEL 3X, HOLD
1-4Swivel ¼ turn left (9:00), hold, swivel ¼ turn right (12:00), hold
5-8Swivel ½ turn left and then (keeping weight on right) tap left heel forward three times weighting left foot on the last heel tap (5-6-7), hold
WALK, HOLD, WALK, HOLD, KICK, CROSS, STEP BACK, STEP
1-4Walk forward right, hold, walk forward left, hold
5-8Kick the right foot forward, cross the right foot over left, step back on the left foot, step in place on the right foot
HEEL, HOLD, STEP/HEEL, HOLD, STEP/HEEL, HEEL, STEP, HEEL, HOLD
1-4Tap left heel on diagonally to the left, hold, step on the left and simultaneously tap right heel diagonally to the right, hold
5-8Step on the right and simultaneously tap left heel diagonally to the left, step down on the left foot in place, tap the right heel diagonally to the right, hold
STEP, CROSS/STEP, STEP, ¼ TURN/HEEL TAP FORWARD, WALK, HOLD, WALK, HOLD
1-4Step down on the right foot, cross left foot over right, step to the right on right foot, turn a ¼ turn left and tap left heel forward (weight is still on right foot)
5-8Walk forward on left foot, hold, walk forward on right foot, hold
SKATE, HOLD, SKATE, HOLD, STEP, HOP-¼ TURN, STEP, HOLD
1-4Skate to the left (pivoting on balls of both feet), hold, skate to the right (pivoting on balls of both feet), hold
5-8Step down on left foot on a slight diagonal to the left, hop on the left foot a ¼ turn right, step forward on right foot, hold
SKATE, HOLD, SKATE, HOLD, STEP, HOP-¼ TURN, HEEL, HOLD
1-4Skate to the left (pivoting on balls of both feet), hold, skate to the right (pivoting on balls of both feet), hold
5-8Step down on left foot on a slight diagonal to the left, hop on the left foot a ¼ turn right, tap right heel forward (keeping weight back on left foot), hold
WALK, HOLD, WALK, HOLD, JAZZ SQUARE WITH A ¼ TURN
1-4Walk forward on the right foot, hold, walk forward on the left foot, hold
5-8Cross right foot over left, step back on the left foot, ¼ turn right stepping slightly to the right on right foot, step left foot together with right
REPEAT
TAG
At the end of wall 5
1-4Walk forward right, hold, walk forward left, hold
5-8Cross ball of right foot over left foot, hold (6-7-8)
1-8Unwind feet for 8 counts, rotating a ¾ turn the left until you face front again
