拍數:
32
牆數:
4
級數:
Improver east coast swing
HEEL AND HEEL AND KICK, KICK, REPEAT
1&2Touch right heel forward, put right next to left as you touch left heel forward
&3-4Put left next to right as you kick your right foot forward twice
&5&6Put right foot next to left as you touch left heel forward, put left next to right as you touch right heel forward
&7-8Put right next to left as you kick your left foot forward twice
FORWARD ROCK, ½ TURN SHUFFLE, JAZZ BOX SQUARE WITH A TOUCH
&1-2Put left next to right as you rock-step forward on right and back on left
3&4As you turn ½ turn to your right, shuffle forward
5-6-7-8Cross left over right, step back on right, step left to left side, touch right foot next to left
SIDE SHUFFLE, ROCK STEP, VINE LEFT WITH ¼ TURN
1&2Side shuffle to right - step right to right side, step left next to right, step right to right side
3-4Rock back on left and for on right
5-6-7-8Vine left with ¼ turn - step left to left side, step right behind left, step left foot forward as you turn ¼ turn to your right, slightly brush right foot forward
HEEL AND HEEL AND KICK FORWARD, KICK BACK, ½ TURN STEP, LOCK, STEP, STOMP
1&2Touch right heel forward, put right next to left as you touch left heel forward
&3Put left next to right as you kick your right foot forward as you lean your body back
4Kick your right foot straight back as you lean your body forward (this is to counter your balance)
5-6-7-8As you turn ½ turn to your right, set right foot down, lock left foot behind right, step right foot forward, stomp left next to right
REPEAT
1&2Touch right heel forward, put right next to left as you touch left heel forward
&3-4Put left next to right as you kick your right foot forward twice
&5&6Put right foot next to left as you touch left heel forward, put left next to right as you touch right heel forward
&7-8Put right next to left as you kick your left foot forward twice
FORWARD ROCK, ½ TURN SHUFFLE, JAZZ BOX SQUARE WITH A TOUCH
&1-2Put left next to right as you rock-step forward on right and back on left
3&4As you turn ½ turn to your right, shuffle forward
5-6-7-8Cross left over right, step back on right, step left to left side, touch right foot next to left
SIDE SHUFFLE, ROCK STEP, VINE LEFT WITH ¼ TURN
1&2Side shuffle to right - step right to right side, step left next to right, step right to right side
3-4Rock back on left and for on right
5-6-7-8Vine left with ¼ turn - step left to left side, step right behind left, step left foot forward as you turn ¼ turn to your right, slightly brush right foot forward
HEEL AND HEEL AND KICK FORWARD, KICK BACK, ½ TURN STEP, LOCK, STEP, STOMP
1&2Touch right heel forward, put right next to left as you touch left heel forward
&3Put left next to right as you kick your right foot forward as you lean your body back
4Kick your right foot straight back as you lean your body forward (this is to counter your balance)
5-6-7-8As you turn ½ turn to your right, set right foot down, lock left foot behind right, step right foot forward, stomp left next to right
REPEAT
