拍數:
64
牆數:
4
級數:
Intermediate
LUNGE, RECOVER, SAILOR CROSS, STEP OUT, SLIDE TOGETHER, TOUCH OUT-IN-OUT
1-2Right lunge out to right side, recover on left in place
3&4Right step behind left, left step slightly to left, right step across left
5-6Left step side left, right slide next to left (placing weight on left)
7&8Right toe touch out, in, out stepping down
CROSS, STEP, BODY ROLL TURNING ¼ LEFT, HEEL SWITCH (TWICE), ¼ PIVOT LEFT
1-2Left step across right, right step side right
3-4Body roll down making ¼ turn left (9:00), ending with weight on right
5&6&Shift weight forward to left/touch right heel forward, right step next to left, left heel touch forward, left step next to right
7-8Step right forward, turn ¼ left placing weight on left (ending at 6:00)
ROCK, RECOVER, COASTER, HIP BUMPS FORWARD (LEFT THEN RIGHT)
1-2Right rock forward, recover on left in place
3&4Right step back ball of foot, left step together ball of foot, step right forward
5&6Left step forward bumping hips left, right, left
7&8Right step forward bumping hips right, left, right
Styling: place left hand on left hip, right hand behind head as you bump on counts 5&6; place right hand on right hip, left hand behind head as you bump on counts 7&8
SYNCOPATED ROCKS FORWARD & BACK & BRUSH & TOUCH, SYNCOPATED SIDE POINTS, SIDE BODY ROLL
1&2&Left rock forward, recover on right in place, left rock back, recover on right in place
3&4Left brush ball of foot forward, step left forward, right touch next to left
5&6Right toe touch out to right side, right step next to left, left toe touch out to left side
7-8Side body roll ending with weight on left
ANGLED TOUCHES FORWARD, BACK, STEP FORWARD, TOUCH (RIGHT THEN LEFT)
1&2&Right ball step diagonally forward (7:30), left step in place, right ball step diagonally back behind left foot (1:30), left step in place
3-4Right step diagonally forward (7:30), left touch next to right
5&6&Left ball step diagonally forward (4:30), right step in place, left ball step diagonally back behind left foot (10:30), right step in place
7-8Left step diagonally forward (7:30), right touch next to left
ROCK, RECOVER, COASTER, PADDLE TWICE MAKING ½ TURN RIGHT, KICK & SIDE POINT
1-2Right rock forward, recover on left in place
3&4Right step back ball of foot, left step together ball of foot, step right forward
&5&6Pivot ¼ right (9:00) stepping ball of left foot out to left side, recover on right in place, pivot ¼ right (12:00) stepping ball of left foot out to left side, recover on right in place
7&8Left kick forward, left step next to right, right toe touch out to right side
KICK & SIDE POINT, SLOW SLIDE, ROCK FORWARD, ROCK BACK
1&2Right kick forward, right step next to left, left touch out to left side with a slight lunge (bend down slightly and look to right)
3-4Slowly slide left next to right, leaving weight on right (look forward on count 4)
Styling: lift left knee to hitch position on count 4, flip your head back
5-6Left rock forward, recover on right in place
7-8Left rock back, recover on right in place
STEP FORWARD, SIDE POINT, CROSS, STEP SIDE, SAILOR STEP, SAILOR STEP TURNING ¼ LEFT
1-2Step left forward, right toe point side right
3-4Right step across left, left step side left
5&6Right step ball of foot behind left, left small step side left, step right forward
7&8Left step ball of foot behind right, right small step side right, left step forward turning ¼ left (ending at 9:00)
REPEAT
1-2Right lunge out to right side, recover on left in place
3&4Right step behind left, left step slightly to left, right step across left
5-6Left step side left, right slide next to left (placing weight on left)
7&8Right toe touch out, in, out stepping down
CROSS, STEP, BODY ROLL TURNING ¼ LEFT, HEEL SWITCH (TWICE), ¼ PIVOT LEFT
1-2Left step across right, right step side right
3-4Body roll down making ¼ turn left (9:00), ending with weight on right
5&6&Shift weight forward to left/touch right heel forward, right step next to left, left heel touch forward, left step next to right
7-8Step right forward, turn ¼ left placing weight on left (ending at 6:00)
ROCK, RECOVER, COASTER, HIP BUMPS FORWARD (LEFT THEN RIGHT)
1-2Right rock forward, recover on left in place
3&4Right step back ball of foot, left step together ball of foot, step right forward
5&6Left step forward bumping hips left, right, left
7&8Right step forward bumping hips right, left, right
Styling: place left hand on left hip, right hand behind head as you bump on counts 5&6; place right hand on right hip, left hand behind head as you bump on counts 7&8
SYNCOPATED ROCKS FORWARD & BACK & BRUSH & TOUCH, SYNCOPATED SIDE POINTS, SIDE BODY ROLL
1&2&Left rock forward, recover on right in place, left rock back, recover on right in place
3&4Left brush ball of foot forward, step left forward, right touch next to left
5&6Right toe touch out to right side, right step next to left, left toe touch out to left side
7-8Side body roll ending with weight on left
ANGLED TOUCHES FORWARD, BACK, STEP FORWARD, TOUCH (RIGHT THEN LEFT)
1&2&Right ball step diagonally forward (7:30), left step in place, right ball step diagonally back behind left foot (1:30), left step in place
3-4Right step diagonally forward (7:30), left touch next to right
5&6&Left ball step diagonally forward (4:30), right step in place, left ball step diagonally back behind left foot (10:30), right step in place
7-8Left step diagonally forward (7:30), right touch next to left
ROCK, RECOVER, COASTER, PADDLE TWICE MAKING ½ TURN RIGHT, KICK & SIDE POINT
1-2Right rock forward, recover on left in place
3&4Right step back ball of foot, left step together ball of foot, step right forward
&5&6Pivot ¼ right (9:00) stepping ball of left foot out to left side, recover on right in place, pivot ¼ right (12:00) stepping ball of left foot out to left side, recover on right in place
7&8Left kick forward, left step next to right, right toe touch out to right side
KICK & SIDE POINT, SLOW SLIDE, ROCK FORWARD, ROCK BACK
1&2Right kick forward, right step next to left, left touch out to left side with a slight lunge (bend down slightly and look to right)
3-4Slowly slide left next to right, leaving weight on right (look forward on count 4)
Styling: lift left knee to hitch position on count 4, flip your head back
5-6Left rock forward, recover on right in place
7-8Left rock back, recover on right in place
STEP FORWARD, SIDE POINT, CROSS, STEP SIDE, SAILOR STEP, SAILOR STEP TURNING ¼ LEFT
1-2Step left forward, right toe point side right
3-4Right step across left, left step side left
5&6Right step ball of foot behind left, left small step side left, step right forward
7&8Left step ball of foot behind right, right small step side right, left step forward turning ¼ left (ending at 9:00)
REPEAT
