拍數:
32
牆數:
2
級數:
Improver
SYNCOPATED VINE RIGHT, BRUSH, ROCK STEP, CROSS, STEP, CROSS
1Step right with right
2Cross left behind right and step
&Step right with right
3Cross left over right and step
4Brush right straight forward
5Step forward on right
6Rock back onto left
&Cross right over left
7Step left to left
8Cross right over left
STEP BACK, IN PLACE, KNEE ROLLS
9Step left foot back
10Step right beside left
11Stepping slightly forward, roll left knee to left, lifting left heel off floor
12Roll left knee to right, stepping down on left
13Stepping slightly forward, roll right knee to right, lifting right heel off floor
14Roll right knee left, stepping down on right
15Stepping slightly forward, roll left knee to left, lifting left heel off floor
16Roll left knee to right, stepping down on left
KICKS, PIVOT, STEP, KNEE ROLLS
17-18Kick right foot forward twice
19Step back on ball of right foot while pivoting ¼ turn left
20Step left beside right
21Stepping slightly forward, roll right knee to right, lifting right heel off floor
22Roll right knee to left, stepping down on right
23Stepping slightly forward, roll left knee to left, lifting left heel off floor
24Roll left knee to right, stepping down on left
¼ TURN LEFT, IN PLACE, KNEE ROLLS, KICKS
25Step forward with right into a ¼ turn left
26Step left beside right
27Stepping slightly forward, roll right knee to right, lifting right heel off floor
28Roll right knee to left, stepping down on right
29Stepping slightly forward, roll left knee to left, lifting left heel off floor
30Roll left knee to right, stepping down on left
31-32Kick right foot forward twice
REPEAT
STYLING TIPS
1) with the knee rolls, allow your hips to wiggle with the steps.
2) with the knee rolls, when stepping slightly forward, allow your stepping foot to brush pass the other foot.
1Step right with right
2Cross left behind right and step
&Step right with right
3Cross left over right and step
4Brush right straight forward
5Step forward on right
6Rock back onto left
&Cross right over left
7Step left to left
8Cross right over left
STEP BACK, IN PLACE, KNEE ROLLS
9Step left foot back
10Step right beside left
11Stepping slightly forward, roll left knee to left, lifting left heel off floor
12Roll left knee to right, stepping down on left
13Stepping slightly forward, roll right knee to right, lifting right heel off floor
14Roll right knee left, stepping down on right
15Stepping slightly forward, roll left knee to left, lifting left heel off floor
16Roll left knee to right, stepping down on left
KICKS, PIVOT, STEP, KNEE ROLLS
17-18Kick right foot forward twice
19Step back on ball of right foot while pivoting ¼ turn left
20Step left beside right
21Stepping slightly forward, roll right knee to right, lifting right heel off floor
22Roll right knee to left, stepping down on right
23Stepping slightly forward, roll left knee to left, lifting left heel off floor
24Roll left knee to right, stepping down on left
¼ TURN LEFT, IN PLACE, KNEE ROLLS, KICKS
25Step forward with right into a ¼ turn left
26Step left beside right
27Stepping slightly forward, roll right knee to right, lifting right heel off floor
28Roll right knee to left, stepping down on right
29Stepping slightly forward, roll left knee to left, lifting left heel off floor
30Roll left knee to right, stepping down on left
31-32Kick right foot forward twice
REPEAT
STYLING TIPS
1) with the knee rolls, allow your hips to wiggle with the steps.
2) with the knee rolls, when stepping slightly forward, allow your stepping foot to brush pass the other foot.
