拍數:
64
牆數:
4
級數:
Intermediate
WALKS FORWARD AND BACK ROLLING GRAPEVINES RIGHT & LEFT, KICK BALL CHANGE TWICE, PADDLE TURN
1-4Walk forward right, left, right, kick left forward and clap
5-8Walk backwards left, right, left, point right toe behind and clap
9-16Repeat counts 1-8
17-20Rolling grapevine right, touch left next to right and clap (step right to right side with ¼ turn right, step left to left with ¼ turn right, step right to right completing ½ turn right)
21-24Repeat above rolling grapevine to left
25-28Kick ball change right and repeat (kick right foot forward, step right next to left, and quickly step left next to right:- count &1, repeat)
29-32Two paddle turns to left, (step right forward, pivot on ball of left and turn 1/8 to left, weight on left, and repeat to complete ¼ turn)
HIP THRUSTS, PIVOT ½ TURN STEP HOLD
33-34Step right to right at same time bring arms forward, wrists up and fists clenched. Pull arms backwards and thrust hips forward twice
35-36Stomp left next to right and clap
37-38Step right forward pivot on ball of left ½ turn left, weight finishes on left
39-40Stomp right next to left and hold for one count, weight still on left
41-48Repeat above counts 33-40, hip thrusts
HIP THRUSTS, BOX STEP, HIP BUMPS, AND GRIND
49-52Repeat hip thrusts above counts 33-36, no pivot
53-56Box step, step forward right and place right hand on right side of bottom, step forward left and place left hand on left side of bottom, knees slightly bent. Straight legs, step back right and step back left
57&58Slightly step forward right bumping hips right, left, right. At the same time place right hand up and behind right ear
59&60Slightly step forward left bumping hips left, right, left. At the same time place left hand up and behind left ear
61-64Weight on left grind hips down and up from left to right and repeat, two counts each grind
REPEAT
1-4Walk forward right, left, right, kick left forward and clap
5-8Walk backwards left, right, left, point right toe behind and clap
9-16Repeat counts 1-8
17-20Rolling grapevine right, touch left next to right and clap (step right to right side with ¼ turn right, step left to left with ¼ turn right, step right to right completing ½ turn right)
21-24Repeat above rolling grapevine to left
25-28Kick ball change right and repeat (kick right foot forward, step right next to left, and quickly step left next to right:- count &1, repeat)
29-32Two paddle turns to left, (step right forward, pivot on ball of left and turn 1/8 to left, weight on left, and repeat to complete ¼ turn)
HIP THRUSTS, PIVOT ½ TURN STEP HOLD
33-34Step right to right at same time bring arms forward, wrists up and fists clenched. Pull arms backwards and thrust hips forward twice
35-36Stomp left next to right and clap
37-38Step right forward pivot on ball of left ½ turn left, weight finishes on left
39-40Stomp right next to left and hold for one count, weight still on left
41-48Repeat above counts 33-40, hip thrusts
HIP THRUSTS, BOX STEP, HIP BUMPS, AND GRIND
49-52Repeat hip thrusts above counts 33-36, no pivot
53-56Box step, step forward right and place right hand on right side of bottom, step forward left and place left hand on left side of bottom, knees slightly bent. Straight legs, step back right and step back left
57&58Slightly step forward right bumping hips right, left, right. At the same time place right hand up and behind right ear
59&60Slightly step forward left bumping hips left, right, left. At the same time place left hand up and behind left ear
61-64Weight on left grind hips down and up from left to right and repeat, two counts each grind
REPEAT
