拍數:
32
牆數:
4
級數:
Advanced
TOUCH RIGHT, LEFT, RIGHT, RIGHT
1Touch right toe to right side
&Place right foot next to left foot
2Touch left toe to left side
&Place left foot next to right foot
3Touch right toe to right side
&Touch right toe next to left foot
4Touch right toe to right side
&Place right foot next to left foot
KNEE POP, TOUCH LEFT, KICK RIGHT TWICE
5Pop both knees forward and out
&Relax knees
6Touch left toe to left side
&Place left foot next to right foot
7Kick right foot down to right side
&Lift right knee up
8Kick right foot to down right side
&Lift right knee up
KICK-CROSS-POINT, KICK-CROSS-POINT
9Kick right foot forward-right
&Step across left foot with right foot
10Touch left toe back
11Kick left foot forward-left
&Step across right leg with left foot
12Touch right toe back
KICK-CROSS-POINT, ¼ TURN-¼ TURN
13Kick right foot forward-right
&Step across left leg with right foot
14Touch left toe back
&Pivot ¼ turn right on ball of right foot
15Touch left toe back
&Pivot ¼ turn right on ball of right foot
16Touch left toe back
&Place left foot next to right foot
LEFT HEEL, LEFT HOOK, SIDE-TOGETHER-SIDE
17Touch left heel forward-left
18Hook left foot across in front of right leg
19Step to left side with left foot
&Slide right foot next to left foot
20Step to left side with left foot
RIGHT-BEHIND-¼ TURN, SCUFF-SCOOT-STEP BACK
21Step to right side with right foot
&Step across behind right leg with left foot
22Step ¼ turn right with right foot
23Scuff left heel forward
&Scoot back on right foot
24Step back with left foot
"DWIGHT YOAKAM" TWISTS RIGHT
25Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
26Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
27Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
28Touch right toe into left instep while twisting left heel to the right
HEEL-TOE WIGGLE WALK LEFT
29Swivel both heels to the left
&Swivel both toes to the left
30Swivel both heels to the left
&Swivel both toes to the left
31Swivel both heels to the left
&Swivel both toes to the left
32Swivel both heels to the center
REPEAT
1Touch right toe to right side
&Place right foot next to left foot
2Touch left toe to left side
&Place left foot next to right foot
3Touch right toe to right side
&Touch right toe next to left foot
4Touch right toe to right side
&Place right foot next to left foot
KNEE POP, TOUCH LEFT, KICK RIGHT TWICE
5Pop both knees forward and out
&Relax knees
6Touch left toe to left side
&Place left foot next to right foot
7Kick right foot down to right side
&Lift right knee up
8Kick right foot to down right side
&Lift right knee up
KICK-CROSS-POINT, KICK-CROSS-POINT
9Kick right foot forward-right
&Step across left foot with right foot
10Touch left toe back
11Kick left foot forward-left
&Step across right leg with left foot
12Touch right toe back
KICK-CROSS-POINT, ¼ TURN-¼ TURN
13Kick right foot forward-right
&Step across left leg with right foot
14Touch left toe back
&Pivot ¼ turn right on ball of right foot
15Touch left toe back
&Pivot ¼ turn right on ball of right foot
16Touch left toe back
&Place left foot next to right foot
LEFT HEEL, LEFT HOOK, SIDE-TOGETHER-SIDE
17Touch left heel forward-left
18Hook left foot across in front of right leg
19Step to left side with left foot
&Slide right foot next to left foot
20Step to left side with left foot
RIGHT-BEHIND-¼ TURN, SCUFF-SCOOT-STEP BACK
21Step to right side with right foot
&Step across behind right leg with left foot
22Step ¼ turn right with right foot
23Scuff left heel forward
&Scoot back on right foot
24Step back with left foot
"DWIGHT YOAKAM" TWISTS RIGHT
25Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
26Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
27Touch right toe into left instep while twisting left heel to the right
&Touch right heel into left instep while twisting left toe to the right
28Touch right toe into left instep while twisting left heel to the right
HEEL-TOE WIGGLE WALK LEFT
29Swivel both heels to the left
&Swivel both toes to the left
30Swivel both heels to the left
&Swivel both toes to the left
31Swivel both heels to the left
&Swivel both toes to the left
32Swivel both heels to the center
REPEAT