WALK X4, UPPER BODY ISOLATION
1-2Step right forward, step left forward
3-4Step right forward, step left to left (shoulder width apart)
5-8Isolate upper body (only!) Right left, right left
Easy option: bump hips right, left, right, left
RIGHT SAILOR, LEFT SAILOR ¼ LEFT, HEEL SWITCHES, HEEL HITCH SIDE
1&2Cross right behind left, step left to left, step right to right
3&4Cross left behind right, ¼ turn left step right to right, step left forward
5&6&Touch right heel forward, replace beside left, touch left heel forward, replace beside right
7&8Touch right heel forward, hitch right knee, step right to right
CROSS POINT, CROSS, ¼ RIGHT, ¼ RIGHT HITCH, SIDE, HEEL JACK, & CROSS
1-2Cross left behind right, point right to right
3&4Cross right over left, ¼ turn right step back left, hitch right knee making a ¼ turn right
5Step right to right
6&7Cross left behind right, step right to right, touch left heel forward diagonally left
&8Step left to left, cross right over left
SIDE, HEEL JACK, & FORWARD, KICK OUT OUT, BODY ROLL TO LEFT
1Step left to left
2&3Cross right behind left, step left to left, touch right heel forward diagonally right
&4Replace right beside left, step left forward
5&6Kick right forward, step right to right, step left to left
7-8Body roll to left (weight end on left)
REPEAT
1-2Step right forward, step left forward
3-4Step right forward, step left to left (shoulder width apart)
5-8Isolate upper body (only!) Right left, right left
Easy option: bump hips right, left, right, left
RIGHT SAILOR, LEFT SAILOR ¼ LEFT, HEEL SWITCHES, HEEL HITCH SIDE
1&2Cross right behind left, step left to left, step right to right
3&4Cross left behind right, ¼ turn left step right to right, step left forward
5&6&Touch right heel forward, replace beside left, touch left heel forward, replace beside right
7&8Touch right heel forward, hitch right knee, step right to right
CROSS POINT, CROSS, ¼ RIGHT, ¼ RIGHT HITCH, SIDE, HEEL JACK, & CROSS
1-2Cross left behind right, point right to right
3&4Cross right over left, ¼ turn right step back left, hitch right knee making a ¼ turn right
5Step right to right
6&7Cross left behind right, step right to right, touch left heel forward diagonally left
&8Step left to left, cross right over left
SIDE, HEEL JACK, & FORWARD, KICK OUT OUT, BODY ROLL TO LEFT
1Step left to left
2&3Cross right behind left, step left to left, touch right heel forward diagonally right
&4Replace right beside left, step left forward
5&6Kick right forward, step right to right, step left to left
7-8Body roll to left (weight end on left)
REPEAT
