拍數:
64
牆數:
4
級數:
Improver
FORWARD ROCK, HALF TURN RIGHT, HOLD, STEP, PIVOT HALF TURN RIGHT, STEP FORWARD, HOLD,
1-2Rock forward on right, rock back on left
3-4Step back on right turning half turn right, hold
5-6Step forward on left, pivot half turn right
7-8Step forward on left, hold
VINE QUARTER TURN RIGHT, HOLD, STEP, PIVOT HALF TURN RIGHT, QUARTER TURN RIGHT, HOLD
1-4Step right to right side, cross left behind right, step right quarter turn right, hold
5-6Step forward on left, pivot half turn right
7-8Step forward on left turning quarter turn right, hold, (facing 12:00)
BEHIND, SIDE, CROSS, HOLD, TOE TOUCHES, FLICK WITH QUARTER TURN RIGHT
1-2Cross right behind left, step left to left side
3-4Cross step right over left, hold
5-6Touch left toe out to left side, touch left toe forward
7-8Touch left toe out to left side, on ball of right turn quarter turn right flicking left foot back
Optional: count 8 above, click fingers at shoulder height
MAMBO FORWARD, HOLD, MAMBO BACK HALF TURN LEFT, HOLD
1-4Rock forward on left, rock back on right, step back on left, hold
5-6Rock back on right, rock forward on left
7-8Step forward on right turning half turn left, hold, (facing 9:00)
LEFT LOCK STEP BACK, KICK, RIGHT LOCK STEP BACK, KICK
1-2Step back on left, lock right across left
3-4Step back on left, low kick right foot forward
5-6Step back on right, lock left across right
7-8Step back on right, low kick left foot forward
BACK ROCK, STEP FORWARD, HOLD, STEP, PIVOT QUARTER TURN LEFT, CROSS, HOLD
1-2Rock back on left, rock forward on right
3-4Step forward on left, hold
5-6Step forward on right, pivot quarter turn left
7-8Cross right over left, hold, (facing 6:00)
TRIPLE STEP HALF TURN RIGHT, HOLD, 2 X PADDLE TURNS - COMPLETING QUARTER TURN LEFT,
1-4Left triple step (on the spot) turning half turn right stepping, left, right, left, hold,
5-6Rock right to right side, rock weight onto left turning 1/8 turn left
7-8Rock right to right side, rock weight onto left turning 1/8 turn left, (facing 9:00)
CROSS, HOLD FOR 3 COUNTS, HIP BUMPS, HOLD
1-4Cross right over left, hold for 3 counts & pose, (weight on right)
5-8Step left to left side bumping hips left, right, left, hold - popping right knee forward
REPEAT
1-2Rock forward on right, rock back on left
3-4Step back on right turning half turn right, hold
5-6Step forward on left, pivot half turn right
7-8Step forward on left, hold
VINE QUARTER TURN RIGHT, HOLD, STEP, PIVOT HALF TURN RIGHT, QUARTER TURN RIGHT, HOLD
1-4Step right to right side, cross left behind right, step right quarter turn right, hold
5-6Step forward on left, pivot half turn right
7-8Step forward on left turning quarter turn right, hold, (facing 12:00)
BEHIND, SIDE, CROSS, HOLD, TOE TOUCHES, FLICK WITH QUARTER TURN RIGHT
1-2Cross right behind left, step left to left side
3-4Cross step right over left, hold
5-6Touch left toe out to left side, touch left toe forward
7-8Touch left toe out to left side, on ball of right turn quarter turn right flicking left foot back
Optional: count 8 above, click fingers at shoulder height
MAMBO FORWARD, HOLD, MAMBO BACK HALF TURN LEFT, HOLD
1-4Rock forward on left, rock back on right, step back on left, hold
5-6Rock back on right, rock forward on left
7-8Step forward on right turning half turn left, hold, (facing 9:00)
LEFT LOCK STEP BACK, KICK, RIGHT LOCK STEP BACK, KICK
1-2Step back on left, lock right across left
3-4Step back on left, low kick right foot forward
5-6Step back on right, lock left across right
7-8Step back on right, low kick left foot forward
BACK ROCK, STEP FORWARD, HOLD, STEP, PIVOT QUARTER TURN LEFT, CROSS, HOLD
1-2Rock back on left, rock forward on right
3-4Step forward on left, hold
5-6Step forward on right, pivot quarter turn left
7-8Cross right over left, hold, (facing 6:00)
TRIPLE STEP HALF TURN RIGHT, HOLD, 2 X PADDLE TURNS - COMPLETING QUARTER TURN LEFT,
1-4Left triple step (on the spot) turning half turn right stepping, left, right, left, hold,
5-6Rock right to right side, rock weight onto left turning 1/8 turn left
7-8Rock right to right side, rock weight onto left turning 1/8 turn left, (facing 9:00)
CROSS, HOLD FOR 3 COUNTS, HIP BUMPS, HOLD
1-4Cross right over left, hold for 3 counts & pose, (weight on right)
5-8Step left to left side bumping hips left, right, left, hold - popping right knee forward
REPEAT