拍數:
-
牆數:
1
級數:
Intermediate/Advanced
Sequence: A, B, A, "adult C"(1-72), B, "baby C"(1-16), A, "teenager C"(1-32), A
PART A
BIG STEP, DRAG, IN PLACE, IN PLACE, APPLEJACKS & CROSS
1-2Big step to right with right, drag left toward right, stopping at shoulder width,
3-4Step left in place, step right in place
5&Swivel left toe & right heel to left, (weight is on ball of right & heel of left,) return left toe & right heel to face front
6&Swivel right toe & left heel to right, (weight is on ball of left & heel of right,) return right toe & left heel to face front
7&8Hold, small step back on ball of left, cross right over left
Heel splits may be substituted for counts 5&6&, swiveling on balls of feet
5Heels to outside
&Heels return to center
6&Repeat 5&
RONDE, TAP, SAILOR STEP, SAILOR STEP, SIT, SHIMMY UP
&9Start to the right sweep of left, from back to front, finish sweep, with left ending in front of right
10Tap left toe
11&12Step ball of left behind right, step ball of right to right, step left slightly forward
13&14Step ball of right behind left, step ball of left to left, step right slightly forward,
15On balls of both feet, turn ¼ to left, bending right knee & taking weight on right ("sitting position-left knee is straight)
&Begin shifting weight to left leg by slightly straightening right leg, lifting right shoulder for styling,
16Continue shifting weight to left by slightly straightening right leg, lifting left shoulder,
SHIMMY UP, ELVIS LEGS, BACK, BACK, FORWARD
&Continue shifting weight to left by completely straightening right leg, lifting right shoulder,
17Finish shifting weight to left leg, lifting left shoulder (right heel will be raised)
18Touch right to right, with right knee bent toward left and right heel raised ("Elvis" leg)
19Taking weight on right, straighten right leg & bend left knee toward right, raising left heel ("Elvis" leg)
20Taking weight on left, straighten left leg & bend right knee toward left, raising right heel ("Elvis" leg)
21Repeat 19,
22Straightening left leg, step back on ball of left
23-24Step ball of right beside left, step left forward
FORWARD, HOLD, ½, HOLD, FORWARD, HOLD, ¼, SCOOT (OR HOLD)
25-26Step right forward, hold
27-28On balls of feet, turn ½ to left, taking weight on left, hold
29-30Step right forward, hold
31On balls of feet, turn ¼ to left, taking weight on both feet,
32Scoot back on both feet
After the 1st time count 32 is danced, change the scoot to a hold
PART B
BACK, TOUCH, HOLD, CROSS, BACK, ¼, TOUCH, HOLD
1-2Step left back, touch right to right
3-4Hold, cross right over left
5-6Step left back, on ball of left, turn ¼ to right, stepping right to right
7-8Touch left beside right, hold
LEFT & TOGETHER, RIGHT & FORWARD, ¼, HOLD, KICK, BEHIND
9&10Rock left to left, recover weight to right, step left beside right
11&12Rock right to right, recover weight to left, step right forward
13-14On balls of feet, turn ¼ to left, taking weight on left, hold
15Angling body 45 degrees to right, kick right (low kick, straight leg, flexed foot)
16Facing front, step right behind left
SIDE, TOUCH, HOLD, FORWARD, LOCK, FORWARD, HOLD, ROCK FORWARD
17-18Step left to left, touch right beside left
19-20Hold, step right forward
21-22Step left behind right, in locked position, step right forward
23-24Hold, rock left forward
RECOVER, ROCK BACK, RECOVER, LEFT, BUMP, BUMP, BUMP, BUMP
25-26Recover weight to right, rock left back
27-28Recover weight to right, step left to left
29Leaning forward slightly from waist, bump hips to right
30Leaning forward slightly from waist, bump hips to the right back diagonal
31Leaning forward slightly from waist, bump hips to the left back diagonal
32Straightening body from leaning position, bump hips to left (weight on left)
PART C
KICK, HOLD, BACK, HOLD, TOUCH, WALK, WALK, WALK
1-2Kick right forward, in line with left foot, hold
3-4Step right back, in line with left foot, hold
5-6Touch left back, behind right foot, step left in front of right
7-8Step right in front of left, step left in front of right
Counts 1-8 are done in a straight line, as if on a tight rope
LINDY RIGHT, CROSS ROCK, RECOVER, LINDY LEFT, CROSS ROCK, RECOVER
9&10Step right to right, step left beside right, step right to right
11-12Cross rock left over right, recover weight to right
13&14Step left to left, step right beside left, step left to left
15-16Cross rock right over left, recover weight to left
BACK, BACK, BACK, BACK, COASTER STEP, FORWARD, FORWARD
17-18Step right back, step left back
19-20Repeat 17-18
21&22Step ball of right back, step ball of left beside right, step right forward
23-24Step left forward, step right forward
ANGLE LEFT, ANGLE RIGHT, ANGLE LEFT, ANGLE RIGHT (OR STEP RIGHT, STEP LEFT)
25&26Step left forward, 45 degrees to left, step right behind left, in locked position, step left forward, 45 degrees to left
27&28Step right forward, 45 degrees to right, step left behind right, in locked position, step right forward, 45 degrees to right
29&30Repeat 25 & 26
31Step right forward, 45 degrees to right,
&32Step left behind right, in locked position, step right forward, 45 degrees to right,
The 3rd time part C ("Teenager C") is danced, omit the & step before 32, On 32, step left beside right,
SIDE, BEHIND, & OVER, TOUCH, BEHIND, SIDE, SIDE, TOUCH
33Step left to left
34&35Step right behind left, step left to left, cross right over left
36Touch left toe to left
37-38Step left behind right, step right to right
39-40Small step left to right, shoulder width, touch right beside left
REPEAT PART C, STARTING WITH LINDY, ENDING WITH SCOOT
41-71Repeat 9-39
72Scoot back on both feet
At the end of the last Part A, the tempo of the music will begin to change. Have fun with your ending. Just freestyle it or paddle turn as you "go tumbling down"! Feel the earth move!
PART A
BIG STEP, DRAG, IN PLACE, IN PLACE, APPLEJACKS & CROSS
1-2Big step to right with right, drag left toward right, stopping at shoulder width,
3-4Step left in place, step right in place
5&Swivel left toe & right heel to left, (weight is on ball of right & heel of left,) return left toe & right heel to face front
6&Swivel right toe & left heel to right, (weight is on ball of left & heel of right,) return right toe & left heel to face front
7&8Hold, small step back on ball of left, cross right over left
Heel splits may be substituted for counts 5&6&, swiveling on balls of feet
5Heels to outside
&Heels return to center
6&Repeat 5&
RONDE, TAP, SAILOR STEP, SAILOR STEP, SIT, SHIMMY UP
&9Start to the right sweep of left, from back to front, finish sweep, with left ending in front of right
10Tap left toe
11&12Step ball of left behind right, step ball of right to right, step left slightly forward
13&14Step ball of right behind left, step ball of left to left, step right slightly forward,
15On balls of both feet, turn ¼ to left, bending right knee & taking weight on right ("sitting position-left knee is straight)
&Begin shifting weight to left leg by slightly straightening right leg, lifting right shoulder for styling,
16Continue shifting weight to left by slightly straightening right leg, lifting left shoulder,
SHIMMY UP, ELVIS LEGS, BACK, BACK, FORWARD
&Continue shifting weight to left by completely straightening right leg, lifting right shoulder,
17Finish shifting weight to left leg, lifting left shoulder (right heel will be raised)
18Touch right to right, with right knee bent toward left and right heel raised ("Elvis" leg)
19Taking weight on right, straighten right leg & bend left knee toward right, raising left heel ("Elvis" leg)
20Taking weight on left, straighten left leg & bend right knee toward left, raising right heel ("Elvis" leg)
21Repeat 19,
22Straightening left leg, step back on ball of left
23-24Step ball of right beside left, step left forward
FORWARD, HOLD, ½, HOLD, FORWARD, HOLD, ¼, SCOOT (OR HOLD)
25-26Step right forward, hold
27-28On balls of feet, turn ½ to left, taking weight on left, hold
29-30Step right forward, hold
31On balls of feet, turn ¼ to left, taking weight on both feet,
32Scoot back on both feet
After the 1st time count 32 is danced, change the scoot to a hold
PART B
BACK, TOUCH, HOLD, CROSS, BACK, ¼, TOUCH, HOLD
1-2Step left back, touch right to right
3-4Hold, cross right over left
5-6Step left back, on ball of left, turn ¼ to right, stepping right to right
7-8Touch left beside right, hold
LEFT & TOGETHER, RIGHT & FORWARD, ¼, HOLD, KICK, BEHIND
9&10Rock left to left, recover weight to right, step left beside right
11&12Rock right to right, recover weight to left, step right forward
13-14On balls of feet, turn ¼ to left, taking weight on left, hold
15Angling body 45 degrees to right, kick right (low kick, straight leg, flexed foot)
16Facing front, step right behind left
SIDE, TOUCH, HOLD, FORWARD, LOCK, FORWARD, HOLD, ROCK FORWARD
17-18Step left to left, touch right beside left
19-20Hold, step right forward
21-22Step left behind right, in locked position, step right forward
23-24Hold, rock left forward
RECOVER, ROCK BACK, RECOVER, LEFT, BUMP, BUMP, BUMP, BUMP
25-26Recover weight to right, rock left back
27-28Recover weight to right, step left to left
29Leaning forward slightly from waist, bump hips to right
30Leaning forward slightly from waist, bump hips to the right back diagonal
31Leaning forward slightly from waist, bump hips to the left back diagonal
32Straightening body from leaning position, bump hips to left (weight on left)
PART C
KICK, HOLD, BACK, HOLD, TOUCH, WALK, WALK, WALK
1-2Kick right forward, in line with left foot, hold
3-4Step right back, in line with left foot, hold
5-6Touch left back, behind right foot, step left in front of right
7-8Step right in front of left, step left in front of right
Counts 1-8 are done in a straight line, as if on a tight rope
LINDY RIGHT, CROSS ROCK, RECOVER, LINDY LEFT, CROSS ROCK, RECOVER
9&10Step right to right, step left beside right, step right to right
11-12Cross rock left over right, recover weight to right
13&14Step left to left, step right beside left, step left to left
15-16Cross rock right over left, recover weight to left
BACK, BACK, BACK, BACK, COASTER STEP, FORWARD, FORWARD
17-18Step right back, step left back
19-20Repeat 17-18
21&22Step ball of right back, step ball of left beside right, step right forward
23-24Step left forward, step right forward
ANGLE LEFT, ANGLE RIGHT, ANGLE LEFT, ANGLE RIGHT (OR STEP RIGHT, STEP LEFT)
25&26Step left forward, 45 degrees to left, step right behind left, in locked position, step left forward, 45 degrees to left
27&28Step right forward, 45 degrees to right, step left behind right, in locked position, step right forward, 45 degrees to right
29&30Repeat 25 & 26
31Step right forward, 45 degrees to right,
&32Step left behind right, in locked position, step right forward, 45 degrees to right,
The 3rd time part C ("Teenager C") is danced, omit the & step before 32, On 32, step left beside right,
SIDE, BEHIND, & OVER, TOUCH, BEHIND, SIDE, SIDE, TOUCH
33Step left to left
34&35Step right behind left, step left to left, cross right over left
36Touch left toe to left
37-38Step left behind right, step right to right
39-40Small step left to right, shoulder width, touch right beside left
REPEAT PART C, STARTING WITH LINDY, ENDING WITH SCOOT
41-71Repeat 9-39
72Scoot back on both feet
At the end of the last Part A, the tempo of the music will begin to change. Have fun with your ending. Just freestyle it or paddle turn as you "go tumbling down"! Feel the earth move!
