拍數:
80
牆數:
4
級數:
Improver
RIGHT DIAGONAL STEP, RECOVER, RIGHT DIAGONAL STEP, RECOVER, STEP SLIDE, STEP LEFT DIAGONAL STEP, RECOVER, LEFT DIAGONAL STEP, RECOVER, STEP SLIDE, STEP
1&2&Step right forward at diagonal to the right, recover weight to left, rock right forward at diagonal, recover weight to left
3&4Step right forward at diagonal, slide left to meet right, step right forward at diagonal (weight on right)
5&6&Rock left forward at diagonal (left), recover weight to right, rock left forward at diagonal, recover weight to right
7&8Step left forward at diagonal, slide right to meet left, step left forward at diagonal (weight on left)
RIGHT TOE TOUCH BACK, ¼ TURN RIGHT, CROSSING SHUFFLE, LEFT TOE TOUCH SIDE, ½ TURN LEFT, BODY ROLL
1-2-3&4Touch right toe behind the left, with weight on left pivot ¼ to the right, cross right over left, step left to left, cross right over left
5-6-7-8Touch left toe to left side, with weight on right, pivot ½ turn left, bring left foot together with right, bend knees slightly and roll body up (7-8)
1-16Repeat first two sets of 8
You will be facing ½ rotation to left of beginning wall
RIGHT STEP LOCK, RIGHT SHUFFLE, FULL RIGHT TURN, LEFT FORWARD MAMBO
1-2Step right forward, bring left behind right in locking position
3&4Shuffle forward right-left-right
5-6Step forward left, turn full turn right on the left foot, step forward right
7&8Rock left forward, recover weight to right, step left beside right
RIGHT ROCK, RECOVER, COASTER WITH ¼ TURN RIGHT, LEFT ROCK, RECOVER, COASTER
1-2Rock forward on right, recover weight to left
3&4Step back on right, step together with left, turn ¼ as you step forward right
5-6Rock forward on left, recover weight to right
7&8Step back on left, step together with right, step forward left
RIGHT CROSS IN FRONT, SIDE, BEHIND, SIDE, CROSS IN FRONT, ROCK LEFT, RECOVER, BEHIND, SIDE, ¼ TURN RIGHT, STEP FORWARD LEFT
1-2Cross right over left, step left to left side
3&4Cross and step right behind left, step left to left side, cross right over in front of left
5-6Rock left to left side, recover weight to right
7&8Cross left behind right, step right to right side as you turn ¼ turn right, step forward left
1-24Repeat last 8 counts 3 more times
You will complete a box ending on the wall you started on.
REPEAT
1&2&Step right forward at diagonal to the right, recover weight to left, rock right forward at diagonal, recover weight to left
3&4Step right forward at diagonal, slide left to meet right, step right forward at diagonal (weight on right)
5&6&Rock left forward at diagonal (left), recover weight to right, rock left forward at diagonal, recover weight to right
7&8Step left forward at diagonal, slide right to meet left, step left forward at diagonal (weight on left)
RIGHT TOE TOUCH BACK, ¼ TURN RIGHT, CROSSING SHUFFLE, LEFT TOE TOUCH SIDE, ½ TURN LEFT, BODY ROLL
1-2-3&4Touch right toe behind the left, with weight on left pivot ¼ to the right, cross right over left, step left to left, cross right over left
5-6-7-8Touch left toe to left side, with weight on right, pivot ½ turn left, bring left foot together with right, bend knees slightly and roll body up (7-8)
1-16Repeat first two sets of 8
You will be facing ½ rotation to left of beginning wall
RIGHT STEP LOCK, RIGHT SHUFFLE, FULL RIGHT TURN, LEFT FORWARD MAMBO
1-2Step right forward, bring left behind right in locking position
3&4Shuffle forward right-left-right
5-6Step forward left, turn full turn right on the left foot, step forward right
7&8Rock left forward, recover weight to right, step left beside right
RIGHT ROCK, RECOVER, COASTER WITH ¼ TURN RIGHT, LEFT ROCK, RECOVER, COASTER
1-2Rock forward on right, recover weight to left
3&4Step back on right, step together with left, turn ¼ as you step forward right
5-6Rock forward on left, recover weight to right
7&8Step back on left, step together with right, step forward left
RIGHT CROSS IN FRONT, SIDE, BEHIND, SIDE, CROSS IN FRONT, ROCK LEFT, RECOVER, BEHIND, SIDE, ¼ TURN RIGHT, STEP FORWARD LEFT
1-2Cross right over left, step left to left side
3&4Cross and step right behind left, step left to left side, cross right over in front of left
5-6Rock left to left side, recover weight to right
7&8Cross left behind right, step right to right side as you turn ¼ turn right, step forward left
1-24Repeat last 8 counts 3 more times
You will complete a box ending on the wall you started on.
REPEAT