拍數:
64
牆數:
4
級數:
Improver
ROCK STEP FORWARD, ½ TURN SHUFFLES X 3(SEE OPTIONS)
1-2Rock forward on right, rock back onto left
3&4Make a ½ turn to right stepping right forward, left beside, right forward
5&6Make a ½ turn right moving backwards on left, right, left
7&8Make a ½ turn to right moving forward on right, left, right
Options: the turning shuffle counts 5 & 6 7 & 8 may be danced straight forward without turning
ROCK STEP FORWARD, LOCK STEPS BACK TWICE, ROCK STEP BACK
1-2Step forward to rock on left, rock back onto right
3&4Step back on left, lock in front with right, step back on left
5&6Step back on right, lock in front with left, step back on right
7-8Rock back on left, rock forward onto right
PIVOT TURN ½, PIVOT TURN ¼, ROCKING CHAIR
1-2Left foot forward, pivot ½ turn to right onto right foot
3-4Left foot forward, pivot ¼ turn to right onto right foot
5-6Rock forward on left, rock back onto right
7-8Rock back on left, rock forward onto right
HEEL CHANGES, CLAP TWICE
1&2&Touch left heel forward, step beside right, touch right heel forward, step beside left
3&4Touch left heel forward, clap hands twice
&5&6Step left beside right, touch right heel forward, step right beside left, touch left heel forward
&7&8Step left beside right, touch right heel forward, clap hands twice
GRAPEVINE, TOE TOUCH, POLKA(WITH SLIGHT LIFTING OF APPROPRIATE COMMENCING FOOT ON ALL POLKAS)
1-2-3-4Step right to right, step left behind, step right to right, toe touch left beside right
5&6&Step left to left, step right beside, step left to left, step right beside
7&8Step left to left, step right beside, step left to left. (all polka steps on ball of foot)
GRAPEVINE, TOE TOUCH, POLKA(WITH SLIGHT LIFTING OF APPROPRIATE COMMENCING FOOT ON ALL POLKAS)
1-2-3-4Step right to right, step left behind, step right to right, toe touch left beside right
5&6&Step left to left, step right beside, step left to left, step right beside
7&8Step left to left, step right beside, step left to left. (all polka steps on ball of foot)
DIAGONAL SHUFFLES TWICE(POLKA IF PREFERRED), ROCK STEP, DIAGONAL ½ TURN SHUFFLE (OR POLKA)
1&2Moving to right diagonal, step forward on right, step left beside, step forward on right
3&4Moving to left diagonal, step forward on left, step right beside, step forward on left
5-6Rock forward on right, rock back onto left
7&8Make a ½ turn right repeating counts 1&2 of section 7
DIAGONAL SHUFFLE(POLKA IF PREFERRED), STOMP TWICE
1&2Repeat counts 3 & 4 of section 7
3-4Stomp right forward, stomp left beside right slightly apart
APPLEJACKS
Options: foot boogie or swivets
5&Lifting left heel and right toe move right toe to right and left heel to right, replace these loose bits to center with weight
6&Lifting right heel and left toe move left toe to left and right heel to right, replace these loose bits to center with weight
7&Lifting left heel and right toe repeat counts 5 & of this section
8&Lifting right heel and left toe repeat counts 6 & of this section
REPEAT
Options from section 8
FOOT BOOGIE
5-6Both toes move out to opposite sides, both heels move out to opposite sides
7-8Both heels move in together, both toes move in together
SWIVETS
5&Lifting left heel and right toe move right toe to right and left heel to left, replace these loose bits to center with weight
6&Lifting right heel and left toe move left toe to left and right heel to right, replace these loose bits to center with weight
7&Lifting left heel and right toe repeat counts 5&
8&Lifting right heel and left toe repeat counts 6&
1-2Rock forward on right, rock back onto left
3&4Make a ½ turn to right stepping right forward, left beside, right forward
5&6Make a ½ turn right moving backwards on left, right, left
7&8Make a ½ turn to right moving forward on right, left, right
Options: the turning shuffle counts 5 & 6 7 & 8 may be danced straight forward without turning
ROCK STEP FORWARD, LOCK STEPS BACK TWICE, ROCK STEP BACK
1-2Step forward to rock on left, rock back onto right
3&4Step back on left, lock in front with right, step back on left
5&6Step back on right, lock in front with left, step back on right
7-8Rock back on left, rock forward onto right
PIVOT TURN ½, PIVOT TURN ¼, ROCKING CHAIR
1-2Left foot forward, pivot ½ turn to right onto right foot
3-4Left foot forward, pivot ¼ turn to right onto right foot
5-6Rock forward on left, rock back onto right
7-8Rock back on left, rock forward onto right
HEEL CHANGES, CLAP TWICE
1&2&Touch left heel forward, step beside right, touch right heel forward, step beside left
3&4Touch left heel forward, clap hands twice
&5&6Step left beside right, touch right heel forward, step right beside left, touch left heel forward
&7&8Step left beside right, touch right heel forward, clap hands twice
GRAPEVINE, TOE TOUCH, POLKA(WITH SLIGHT LIFTING OF APPROPRIATE COMMENCING FOOT ON ALL POLKAS)
1-2-3-4Step right to right, step left behind, step right to right, toe touch left beside right
5&6&Step left to left, step right beside, step left to left, step right beside
7&8Step left to left, step right beside, step left to left. (all polka steps on ball of foot)
GRAPEVINE, TOE TOUCH, POLKA(WITH SLIGHT LIFTING OF APPROPRIATE COMMENCING FOOT ON ALL POLKAS)
1-2-3-4Step right to right, step left behind, step right to right, toe touch left beside right
5&6&Step left to left, step right beside, step left to left, step right beside
7&8Step left to left, step right beside, step left to left. (all polka steps on ball of foot)
DIAGONAL SHUFFLES TWICE(POLKA IF PREFERRED), ROCK STEP, DIAGONAL ½ TURN SHUFFLE (OR POLKA)
1&2Moving to right diagonal, step forward on right, step left beside, step forward on right
3&4Moving to left diagonal, step forward on left, step right beside, step forward on left
5-6Rock forward on right, rock back onto left
7&8Make a ½ turn right repeating counts 1&2 of section 7
DIAGONAL SHUFFLE(POLKA IF PREFERRED), STOMP TWICE
1&2Repeat counts 3 & 4 of section 7
3-4Stomp right forward, stomp left beside right slightly apart
APPLEJACKS
Options: foot boogie or swivets
5&Lifting left heel and right toe move right toe to right and left heel to right, replace these loose bits to center with weight
6&Lifting right heel and left toe move left toe to left and right heel to right, replace these loose bits to center with weight
7&Lifting left heel and right toe repeat counts 5 & of this section
8&Lifting right heel and left toe repeat counts 6 & of this section
REPEAT
Options from section 8
FOOT BOOGIE
5-6Both toes move out to opposite sides, both heels move out to opposite sides
7-8Both heels move in together, both toes move in together
SWIVETS
5&Lifting left heel and right toe move right toe to right and left heel to left, replace these loose bits to center with weight
6&Lifting right heel and left toe move left toe to left and right heel to right, replace these loose bits to center with weight
7&Lifting left heel and right toe repeat counts 5&
8&Lifting right heel and left toe repeat counts 6&
