拍數:
48
牆數:
4
級數:
Improver
VINE RIGHT 3 STEPS, HOLD, CROSS ROCK, SIDE, HOLD
1-2-3Step right to right side, cross step left behind right, step right to right side
4Hold
5-6-7Cross step left over right, rock recover weight on right, step left to left side
8Hold
WEAVE LEFT 5 STEPS, ROCK, TURN ¼ RIGHT WITH RONDE/SWEEP
1-2Cross step right over left, step left to left side
3-4Cross step right behind left, step left to left side
5Cross step right over left
6Rock recover weight on left
7-8Turn ¼ right sweeping right toe to a touch position beside left toe (2 counts)
This is an easy move but practice first without the turn and feel how the sweep encourages you to turn right
RIGHT DIAGONAL STEP-SLIDE-STEP, HOLD, SKATE LEFT, HOLD, SKATE RIGHT, HOLD
1-2-3Step right forward on right diagonal, slide/step left beside right, step right forward on right diagonal
4Hold weight on right while closing left beside right
5-6Skate (slide/step) left facing left diagonal, hold weight on left while closing right beside left
7-8Skate (slide/step) right facing right diagonal, hold weight on right while closing left beside right
LEFT DIAGONAL STEP-SLIDE-STEP, SKATE RIGHT, HOLD, SKATE LEFT, HOLD
1-2-3Step left forward on left diagonal, slide/step right beside left, step left forward on left diagonal
4Hold weight on left while closing right beside left
5-6Skate (slide/step) right facing right diagonal, hold weight on right while closing left beside right
7-8Skate (slide/step) left facing left diagonal, hold weight on left while closing right beside left
¼ TURN RIGHT, TOGETHER, FORWARD, TURN ½ LEFT, FORWARD, TOGETHER, FORWARD, TURN ¼ RIGHT
1-2-3Step right to right side turning ¼ right, slide/step left beside right, step right forward
4Keeping feet in place turn ½ left with weight remaining on right
5-6-7Step left forward, slide/step right beside left, step left forward
8Keeping feet in place turn ¼ right with weight remaining on left
FORWARD, TOGETHER, FORWARD, TURN ½ LEFT, FORWARD, TOGETHER, FORWARD, TOUCH
1-2-3Step right forward, slide/step left beside right, step right forward
4Keeping feet in place turn ½ left with weight remaining on right
5-6-7Step left forward, slide/step right beside left, step left forward
8Touch right toe beside left
REPEAT
1-2-3Step right to right side, cross step left behind right, step right to right side
4Hold
5-6-7Cross step left over right, rock recover weight on right, step left to left side
8Hold
WEAVE LEFT 5 STEPS, ROCK, TURN ¼ RIGHT WITH RONDE/SWEEP
1-2Cross step right over left, step left to left side
3-4Cross step right behind left, step left to left side
5Cross step right over left
6Rock recover weight on left
7-8Turn ¼ right sweeping right toe to a touch position beside left toe (2 counts)
This is an easy move but practice first without the turn and feel how the sweep encourages you to turn right
RIGHT DIAGONAL STEP-SLIDE-STEP, HOLD, SKATE LEFT, HOLD, SKATE RIGHT, HOLD
1-2-3Step right forward on right diagonal, slide/step left beside right, step right forward on right diagonal
4Hold weight on right while closing left beside right
5-6Skate (slide/step) left facing left diagonal, hold weight on left while closing right beside left
7-8Skate (slide/step) right facing right diagonal, hold weight on right while closing left beside right
LEFT DIAGONAL STEP-SLIDE-STEP, SKATE RIGHT, HOLD, SKATE LEFT, HOLD
1-2-3Step left forward on left diagonal, slide/step right beside left, step left forward on left diagonal
4Hold weight on left while closing right beside left
5-6Skate (slide/step) right facing right diagonal, hold weight on right while closing left beside right
7-8Skate (slide/step) left facing left diagonal, hold weight on left while closing right beside left
¼ TURN RIGHT, TOGETHER, FORWARD, TURN ½ LEFT, FORWARD, TOGETHER, FORWARD, TURN ¼ RIGHT
1-2-3Step right to right side turning ¼ right, slide/step left beside right, step right forward
4Keeping feet in place turn ½ left with weight remaining on right
5-6-7Step left forward, slide/step right beside left, step left forward
8Keeping feet in place turn ¼ right with weight remaining on left
FORWARD, TOGETHER, FORWARD, TURN ½ LEFT, FORWARD, TOGETHER, FORWARD, TOUCH
1-2-3Step right forward, slide/step left beside right, step right forward
4Keeping feet in place turn ½ left with weight remaining on right
5-6-7Step left forward, slide/step right beside left, step left forward
8Touch right toe beside left
REPEAT