拍數:
32
牆數:
4
級數:
Intermediate
WALK, WALK, UP, UP, BACK, BACK, ROCK RETURN FORWARD, ROCK RETURN FORWARD
1-2Step right forward, step left forward
&3&4Step right (small step) forward, step left together, step right (small step) back, step left together
Stay on the balls of the feet. Thrust hips forward on &3, contract and pull hips back on &4
5&6Step right to side, step left slightly back, step right forward
Small tight steps
7&8Step left to side, step right slightly back, step left forward with toe turned out
Small tight steps
¼ TURN TOUCH, WALK X 3, ¼ RIGHT TOUCH HOLD, AND CROSS AND CROSS
1Turn ¼ left and touch right together
2-4Step right forward, step left forward, step right forward
&5-6Turn ¼ right and step left to side, touch right together, hold
Option for count 6: slap left foot with left hand
&7&8Step right slightly back, cross left over right, step right to side, cross left over right
¼ TURN SLIDE TOUCH, ¼ TURN SLIDE TOUCH, WALK, WALK, SWIVEL, SWIVEL STEP
1-2Turn ¼ right and step right diagonally forward (big sliding type step), touch left together
3-4Turn ¼ right and step left to side (big sliding type step), touch right together (6:00)
5-6Step right forward, cross left over right
7&Spiral turn ½ right (weight to left), turn ½ left (weight to left)
This is a controlled movement, from the hips down. The upper body does not move left and right
8Step right diagonally forward
Easy option:
7&8Touch right toe forward, touch right toe forward, step right diagonally forward
Tap and step a little farther to the right each time
WALK, WALK, TAP, TAP STEP, CROSS SIDE, BOUNCE X 3 (TURN ¾ RIGHT)
1-2Step left forward, step right to side
Square your body on back wall
3&4Touch left toe slightly to side, touch left toe to side, step left to side
Tap and step a little farther to the left each time
5-6Cross right over left, step left to side
Prep upper body for ¾ turn right
7&8Touch right together and bounce in place 3 times, turning ¾ right
Keep weight mostly on left foot
REPEAT
1-2Step right forward, step left forward
&3&4Step right (small step) forward, step left together, step right (small step) back, step left together
Stay on the balls of the feet. Thrust hips forward on &3, contract and pull hips back on &4
5&6Step right to side, step left slightly back, step right forward
Small tight steps
7&8Step left to side, step right slightly back, step left forward with toe turned out
Small tight steps
¼ TURN TOUCH, WALK X 3, ¼ RIGHT TOUCH HOLD, AND CROSS AND CROSS
1Turn ¼ left and touch right together
2-4Step right forward, step left forward, step right forward
&5-6Turn ¼ right and step left to side, touch right together, hold
Option for count 6: slap left foot with left hand
&7&8Step right slightly back, cross left over right, step right to side, cross left over right
¼ TURN SLIDE TOUCH, ¼ TURN SLIDE TOUCH, WALK, WALK, SWIVEL, SWIVEL STEP
1-2Turn ¼ right and step right diagonally forward (big sliding type step), touch left together
3-4Turn ¼ right and step left to side (big sliding type step), touch right together (6:00)
5-6Step right forward, cross left over right
7&Spiral turn ½ right (weight to left), turn ½ left (weight to left)
This is a controlled movement, from the hips down. The upper body does not move left and right
8Step right diagonally forward
Easy option:
7&8Touch right toe forward, touch right toe forward, step right diagonally forward
Tap and step a little farther to the right each time
WALK, WALK, TAP, TAP STEP, CROSS SIDE, BOUNCE X 3 (TURN ¾ RIGHT)
1-2Step left forward, step right to side
Square your body on back wall
3&4Touch left toe slightly to side, touch left toe to side, step left to side
Tap and step a little farther to the left each time
5-6Cross right over left, step left to side
Prep upper body for ¾ turn right
7&8Touch right together and bounce in place 3 times, turning ¾ right
Keep weight mostly on left foot
REPEAT
