拍數:
56
牆數:
4
級數:
Intermediate
FRONT ROCK COASTER / FRONT ROCK COASTER
1-2Rock right foot forward, put weight on left foot
3&4Step right foot back, step left foot together, step right foot forward
5-6Rock left foot forward, put weight on right foot
7&8Step left foot back, step right foot together, step left foot forward
TOUCH RIGHT TOE BACK, ½ TURN RIGHT, SHUFFLE, 2 SAILORS
1-2Touch right toe back, turn ½ turn to right keeping weight on right foot
3&4Shuffle left, right, left forward
5&6Sailor right foot behind left, step left foot to left side, step right foot to right
7&8Sailor left foot behind right, step right foot to right side, step left foot to left
OUT, OUT, CLAP, IN, IN, CLAP, VAUDEVILLES
&1-2Step right foot out, step left foot out (spread legs) and clap once
&3-4Step right foot in, step left foot in (bringing legs back together) and clap twice
5&6Cross right foot over left foot, quickly bring left foot out towards back side, and extend right heel diagonally forward
&7&8Bring right foot back, cross left foot over right foot, quickly bring right foot out towards back side, and extend left heel diagonally forward
JUMPING JACKS ½ LEFT 2X
1-4Jump and spread both legs out, jump at the same time cross right foot over left at the same time as you are crossing left foot behind right, pivot ½ left (do not move legs), jump and bring both legs back together
5-8Jump and spread both legs out, jump at the same time cross right foot over left at the same time as you are crossing left foot behind right, pivot ½ left (do not move legs), jump and bring both legs back together
OUT, OUT, IN, IN 2X WHILE BACKING UP, APPLEJACKS
&1&2&3&4Step right foot back and out, step left foot back and out, step right foot back and back to center, step left foot next to right, repeat steps for &3&4
5-8Applejacks: bring right foot next to left and twist right heel towards center, while twisting left toe out, do opposite for right side and repeat once
SHUFFLE SIDE RIGHT ROCK BACK, SHUFFLE LEFT SIDE ROCK ¼ RIGHT
1&2-3-4Shuffle right, left, right, (while traveling to right), rock left foot behind right and step right foot in place
5&6-7-8Shuffle left, right, left, (while traveling to left), rock right foot behind and recover with ¼ turn right step left foot in place
KICK, OUT, OUT, BUMP HIPS, SAILOR ¼ TURN LEFT, ¼ TURN LEFT
1&2Kick right foot forward, step right foot out to right and step left foot out to left (feet are apart)
3-4Bump hip once to left, once to right
5&6Sailor left foot cross behind right, step right to right side (while starting your ¼ turn left) step left foot forward
7-8Step right foot forward, pivot ¼ turn left and put weight on left foot
REPEAT
1-2Rock right foot forward, put weight on left foot
3&4Step right foot back, step left foot together, step right foot forward
5-6Rock left foot forward, put weight on right foot
7&8Step left foot back, step right foot together, step left foot forward
TOUCH RIGHT TOE BACK, ½ TURN RIGHT, SHUFFLE, 2 SAILORS
1-2Touch right toe back, turn ½ turn to right keeping weight on right foot
3&4Shuffle left, right, left forward
5&6Sailor right foot behind left, step left foot to left side, step right foot to right
7&8Sailor left foot behind right, step right foot to right side, step left foot to left
OUT, OUT, CLAP, IN, IN, CLAP, VAUDEVILLES
&1-2Step right foot out, step left foot out (spread legs) and clap once
&3-4Step right foot in, step left foot in (bringing legs back together) and clap twice
5&6Cross right foot over left foot, quickly bring left foot out towards back side, and extend right heel diagonally forward
&7&8Bring right foot back, cross left foot over right foot, quickly bring right foot out towards back side, and extend left heel diagonally forward
JUMPING JACKS ½ LEFT 2X
1-4Jump and spread both legs out, jump at the same time cross right foot over left at the same time as you are crossing left foot behind right, pivot ½ left (do not move legs), jump and bring both legs back together
5-8Jump and spread both legs out, jump at the same time cross right foot over left at the same time as you are crossing left foot behind right, pivot ½ left (do not move legs), jump and bring both legs back together
OUT, OUT, IN, IN 2X WHILE BACKING UP, APPLEJACKS
&1&2&3&4Step right foot back and out, step left foot back and out, step right foot back and back to center, step left foot next to right, repeat steps for &3&4
5-8Applejacks: bring right foot next to left and twist right heel towards center, while twisting left toe out, do opposite for right side and repeat once
SHUFFLE SIDE RIGHT ROCK BACK, SHUFFLE LEFT SIDE ROCK ¼ RIGHT
1&2-3-4Shuffle right, left, right, (while traveling to right), rock left foot behind right and step right foot in place
5&6-7-8Shuffle left, right, left, (while traveling to left), rock right foot behind and recover with ¼ turn right step left foot in place
KICK, OUT, OUT, BUMP HIPS, SAILOR ¼ TURN LEFT, ¼ TURN LEFT
1&2Kick right foot forward, step right foot out to right and step left foot out to left (feet are apart)
3-4Bump hip once to left, once to right
5&6Sailor left foot cross behind right, step right to right side (while starting your ¼ turn left) step left foot forward
7-8Step right foot forward, pivot ¼ turn left and put weight on left foot
REPEAT
