拍數:
32
牆數:
2
級數:
Improver
SUGAR FOOT SWIVELS RIGHT, ROCK FORWARD, ROCK BACK, RIGHT COASTER STEP
1Touch right toe to left instep while swiveling left heel to right
2Touch right heel to left instep while swiveling left toes to right
3Touch right toe to left instep while swiveling left heel to right
4Touch right heel to left instep while swiveling left toes to right
5-6Rock forward onto the right foot, rock back onto left foot
7&8Step back on right foot, step left foot next to right, step forward on right foot
SUGAR FOOT SWIVELS LEFT, ROCK FORWARD, ROCK BACK, LEFT COASTER STEP
9Touch left toe to right instep while swiveling right heel to left
10Touch left heel to right instep while swiveling right toes to left
11Touch left toe to right instep while swiveling right heel to left
12Touch left heel to right instep while swiveling right toes to left
13-14Rock forward onto the left foot, rock back onto right foot
15&16Step back on left foot, step right foot next to left, step forward on left foot
SASSY STRUTS (TOE STRUTS WITH SHOULDER SIDE ROCKS), TWO ¼ TURNS LEFT
17&Step right toe forward while lifting the right shoulder, drop right shoulder and lift left shoulder
18Put right heel to floor while dropping left shoulder and lifting right shoulder
19&Step left toe forward while lifting the left shoulder, drop left shoulder and lift right shoulder
20Put left heel to floor while dropping right shoulder and lifting left shoulder
During sassy struts arms are down by your side
21-22Step forward right foot pivot ¼ turn left, transfer the weight to the left foot
23-24Step forward right foot pivot ¼ turn left, transfer the weight to the left foot
These ¼ turns can be done with left hip rolls
TOE STRUTS : RIGHT, LEFT, JAZZ JUMPS TWICE
25-26Step right toe forward, drop right heel to the floor
27-28Step left toe forward, drop left heel to the floor
&29Jump feet shoulder width apart at diagonals (right foot forward, left foot back)
Arms should be down by your side with palms face down
30Hold
&31jump feet shoulder width apart at diagonals (left foot forward, right foot back)
Arms should be down by your side with palms face down
32Hold
REPEAT
Steps 7&8Coaster steps can be replaced by full turn to the right
Steps 15&16Coaster steps can be replaced by full turn to the left
Steps 25-28Toe struts can be replaced with sassy struts
On the third wall replace steps 29-32 with street wise running man steps.
&29&30Jump feet shoulder width apart at diagonals (right foot forward, left foot back), jump feet together hitching left knee, jump feet shoulder width apart at diagonals (left foot forward, right foot back), jump feet together hitching right knee
&31&32Jump feet shoulder width apart at diagonals (right foot forward, left foot back), jump feet together hitching left knee, jump feet shoulder width apart at diagonals (left foot forward, right foot back), jump feet together hitching right knee
1Touch right toe to left instep while swiveling left heel to right
2Touch right heel to left instep while swiveling left toes to right
3Touch right toe to left instep while swiveling left heel to right
4Touch right heel to left instep while swiveling left toes to right
5-6Rock forward onto the right foot, rock back onto left foot
7&8Step back on right foot, step left foot next to right, step forward on right foot
SUGAR FOOT SWIVELS LEFT, ROCK FORWARD, ROCK BACK, LEFT COASTER STEP
9Touch left toe to right instep while swiveling right heel to left
10Touch left heel to right instep while swiveling right toes to left
11Touch left toe to right instep while swiveling right heel to left
12Touch left heel to right instep while swiveling right toes to left
13-14Rock forward onto the left foot, rock back onto right foot
15&16Step back on left foot, step right foot next to left, step forward on left foot
SASSY STRUTS (TOE STRUTS WITH SHOULDER SIDE ROCKS), TWO ¼ TURNS LEFT
17&Step right toe forward while lifting the right shoulder, drop right shoulder and lift left shoulder
18Put right heel to floor while dropping left shoulder and lifting right shoulder
19&Step left toe forward while lifting the left shoulder, drop left shoulder and lift right shoulder
20Put left heel to floor while dropping right shoulder and lifting left shoulder
During sassy struts arms are down by your side
21-22Step forward right foot pivot ¼ turn left, transfer the weight to the left foot
23-24Step forward right foot pivot ¼ turn left, transfer the weight to the left foot
These ¼ turns can be done with left hip rolls
TOE STRUTS : RIGHT, LEFT, JAZZ JUMPS TWICE
25-26Step right toe forward, drop right heel to the floor
27-28Step left toe forward, drop left heel to the floor
&29Jump feet shoulder width apart at diagonals (right foot forward, left foot back)
Arms should be down by your side with palms face down
30Hold
&31jump feet shoulder width apart at diagonals (left foot forward, right foot back)
Arms should be down by your side with palms face down
32Hold
REPEAT
Steps 7&8Coaster steps can be replaced by full turn to the right
Steps 15&16Coaster steps can be replaced by full turn to the left
Steps 25-28Toe struts can be replaced with sassy struts
On the third wall replace steps 29-32 with street wise running man steps.
&29&30Jump feet shoulder width apart at diagonals (right foot forward, left foot back), jump feet together hitching left knee, jump feet shoulder width apart at diagonals (left foot forward, right foot back), jump feet together hitching right knee
&31&32Jump feet shoulder width apart at diagonals (right foot forward, left foot back), jump feet together hitching left knee, jump feet shoulder width apart at diagonals (left foot forward, right foot back), jump feet together hitching right knee
