拍數:
-
牆數:
4
級數:
Intermediate/Advanced
Sequence: AC, ABC, AC, ABC, AC, ABC
PART A
ROCK, HOOK, TURN, BOX SHUFFLES
1-2Step right forward, rock back on left
&Hook right heel in front of left shin ready to turn ¼ right into right chasse
3&4Step right ¼ right to side, step left next to right, step right to side
5&6Cross left over right, step right to side, cross left over right
7&8Step back on right, step left next to right, step back on right
9&10Step left to side, step right next to left, step left to side
CROSS ROCK, CHASSE, ROCK BACK, SWAYS
11-12Step right over left, replace weight to left
13&14Step right to side, step left next to right, step right to side
15-16Step left behind right, replace weight to right
17-18Step left to side swaying hips to left, sway hips to right
ROCK, CROSS HOLD, CHASSE, ROCK STEP, PIVOT ¼, CROSS SHUFFLE
19-20Sway left, replace weight to right
21-22Cross left over right, unwind ½ turn right
23&24Step right to side, step left next to right, step right to side
25-26Step left behind right, replace weight to right
27-28Step left to side, pivot ¼ right stepping onto right
29&30Cross left over right, step right to side, cross left over right
ROCK, CROSS HOLD, CHASSE, ROCK, STEP, PIVOT ¾, ROCK
31-32Step right to side, replace weight to left
33-34Cross right over left, unwind ½ turn left
35&36Step left to side, step right next to left, step left to side
37-38Step right behind left, replace weight to left
39-40Step right forward, pivot ¾ left stepping onto left
41-42Step right forward, replace weight to left
PART B
Steps 43-50 coincides with the repeat of the words "You Are The One"
ROCK, CROSS, UNWIND
43-44Step right to side, replace weight to left
45-46Cross right over left, unwind ½ turn left
47-48Step left to side, replace weight to right
49-50Cross left over right, unwind ½ turn right
Option for beats 43-50
43-44Step right to side, replace weight to left
45-46Cross right over left, hold
47-48Step left to side, replace weight to right
49-50Cross left behind right, hold
PART C
BACK SHUFFLE, ½ TURNING SHUFFLE
51&52Step right back, step left next to right instep, step right back
53Step onto left turning ¼ left
&Step right next to left instep
54Step left forward turning ¼ left
PART A
ROCK, HOOK, TURN, BOX SHUFFLES
1-2Step right forward, rock back on left
&Hook right heel in front of left shin ready to turn ¼ right into right chasse
3&4Step right ¼ right to side, step left next to right, step right to side
5&6Cross left over right, step right to side, cross left over right
7&8Step back on right, step left next to right, step back on right
9&10Step left to side, step right next to left, step left to side
CROSS ROCK, CHASSE, ROCK BACK, SWAYS
11-12Step right over left, replace weight to left
13&14Step right to side, step left next to right, step right to side
15-16Step left behind right, replace weight to right
17-18Step left to side swaying hips to left, sway hips to right
ROCK, CROSS HOLD, CHASSE, ROCK STEP, PIVOT ¼, CROSS SHUFFLE
19-20Sway left, replace weight to right
21-22Cross left over right, unwind ½ turn right
23&24Step right to side, step left next to right, step right to side
25-26Step left behind right, replace weight to right
27-28Step left to side, pivot ¼ right stepping onto right
29&30Cross left over right, step right to side, cross left over right
ROCK, CROSS HOLD, CHASSE, ROCK, STEP, PIVOT ¾, ROCK
31-32Step right to side, replace weight to left
33-34Cross right over left, unwind ½ turn left
35&36Step left to side, step right next to left, step left to side
37-38Step right behind left, replace weight to left
39-40Step right forward, pivot ¾ left stepping onto left
41-42Step right forward, replace weight to left
PART B
Steps 43-50 coincides with the repeat of the words "You Are The One"
ROCK, CROSS, UNWIND
43-44Step right to side, replace weight to left
45-46Cross right over left, unwind ½ turn left
47-48Step left to side, replace weight to right
49-50Cross left over right, unwind ½ turn right
Option for beats 43-50
43-44Step right to side, replace weight to left
45-46Cross right over left, hold
47-48Step left to side, replace weight to right
49-50Cross left behind right, hold
PART C
BACK SHUFFLE, ½ TURNING SHUFFLE
51&52Step right back, step left next to right instep, step right back
53Step onto left turning ¼ left
&Step right next to left instep
54Step left forward turning ¼ left