拍數:
56
牆數:
4
級數:
Improver east coast swing
TOE-HEEL-CROSS-HOLD-TOE-HEEL-CROSS-HOLD
1-2Touch right toe in toward left instep-touch right heel slightly out to right turning toe out
3-4Cross step right over left-hold
5-6Touch left toe in toward right instep-touch left heel out slightly turning toe out
7-8Cross step left over right (12:00)
SHUFFLE RIGHT-ROCK STEP-SHUFFLE LEFT-TOUCH-½ TURN
1&2Step right to right side-step left beside right-step right to right side (side shuffle)
3-4Rock back left-recover forward onto right
5&6Step left to left side-step right beside left-step left to left side (side shuffle)
7-8Touch right toe slightly back-turn ½ turn to right putting weight onto right (6:00)
ROCK FORWARD-ROCK BACK-ROCK FORWARD-¼-TOUCH
1-2Rock forward left-recover onto right
3-4Rock back left-recover onto right
5-6Rock forward left-recover onto right
7-8Turning ¼ to left step on left-touch right beside left (3:00)
1st restart here during 3rd repetition that starts at 6:00 wall-restart facing 9:00 wall
HEEL & HEEL & ROCK STEP-COASTER STEP-STOMP-HOLD
1&Touch right heel forward-step on right
2&Touch left heel forward-step on left
3-4Rock forward right-recover onto left
5&6Step back right-step left beside right-step forward right (coaster)
7-8Stomp left-hold
2nd restart here during 3rd repetition after first restart which starts facing 9:00 wall. Restart facing 6:00 wall
HEEL & HEEL & ROCK STEP-COASTER STEP-STOMP-HOLD
1-8Repeat above 8 counts
¼ MONTEREY TWICE
1-2Touch right toe to right side-turn ¼ to right stepping on right
3-4Touch left toe to left side-step left beside right (6:00)
5-6Touch right toe to right side-turn ¼ to right stepping on right
7-8Touch left toe to left side-step left beside right (9:00)
RIGHT ¼ BOX-HOLD-LEFT ¼ BOX-HOLD
1-4Cross step right over left-step back left-step right turning ¼ to right-hold (12:00)
5-8Cross step left over right-step back right-step left turning ¼ to left-hold (9:00)
REPEAT
1-2Touch right toe in toward left instep-touch right heel slightly out to right turning toe out
3-4Cross step right over left-hold
5-6Touch left toe in toward right instep-touch left heel out slightly turning toe out
7-8Cross step left over right (12:00)
SHUFFLE RIGHT-ROCK STEP-SHUFFLE LEFT-TOUCH-½ TURN
1&2Step right to right side-step left beside right-step right to right side (side shuffle)
3-4Rock back left-recover forward onto right
5&6Step left to left side-step right beside left-step left to left side (side shuffle)
7-8Touch right toe slightly back-turn ½ turn to right putting weight onto right (6:00)
ROCK FORWARD-ROCK BACK-ROCK FORWARD-¼-TOUCH
1-2Rock forward left-recover onto right
3-4Rock back left-recover onto right
5-6Rock forward left-recover onto right
7-8Turning ¼ to left step on left-touch right beside left (3:00)
1st restart here during 3rd repetition that starts at 6:00 wall-restart facing 9:00 wall
HEEL & HEEL & ROCK STEP-COASTER STEP-STOMP-HOLD
1&Touch right heel forward-step on right
2&Touch left heel forward-step on left
3-4Rock forward right-recover onto left
5&6Step back right-step left beside right-step forward right (coaster)
7-8Stomp left-hold
2nd restart here during 3rd repetition after first restart which starts facing 9:00 wall. Restart facing 6:00 wall
HEEL & HEEL & ROCK STEP-COASTER STEP-STOMP-HOLD
1-8Repeat above 8 counts
¼ MONTEREY TWICE
1-2Touch right toe to right side-turn ¼ to right stepping on right
3-4Touch left toe to left side-step left beside right (6:00)
5-6Touch right toe to right side-turn ¼ to right stepping on right
7-8Touch left toe to left side-step left beside right (9:00)
RIGHT ¼ BOX-HOLD-LEFT ¼ BOX-HOLD
1-4Cross step right over left-step back left-step right turning ¼ to right-hold (12:00)
5-8Cross step left over right-step back right-step left turning ¼ to left-hold (9:00)
REPEAT
