拍數:
48
牆數:
1
級數:
Improver
Special thanks to Dee Cresdee for her valuable input and thanks to Jenifer Reaume for suggesting the name.
ROCK FORWARD, HOLD, ROCK BACK, HOLD
1-2Rock forward on right dropping right shoulder forward and bending right knee (body angling to the left), hold
3-4Rock back on left straightening right shoulder and straightening right knee (body still angled to the left), hold
Option:
1-4Rock right forward thrusting right hip forward, hold, rock left back thrusting left hip back, hold
Option:
1-2Thrust right hip forward twice
3-4Thrust left hip back twice
SMALL STEP FORWARD, CLOSE, SMALL STEP FORWARD, SCUFF
5Right forward small step dropping right shoulder forward and bending right knee
6Close left to right raising right shoulder and straightening right knee (optional - lock left behind right)
7Right forward small step dropping right shoulder forward and bending right knee (small step)
8Scuff left beside right foot straightening right knee (body facing forward)
ROCK FORWARD, HOLD, ROCK BACK, HOLD
9-10Rock forward on left dropping left shoulder forward and bending left knee (body angling to the right), hold
11-12Rock back on right straightening left shoulder and straightening left knee (body still angled to the right), hold
Option:
9-12Rock left forward thrusting left hip forward, hold, rock right back thrusting right hip back, hold
Option:
9-10Thrust left hip forward twice
11-12Thrust right hip back twice
SMALL STEP FORWARD, CLOSE, SMALL STEP FORWARD, SCUFF
13Left forward small step dropping left shoulder forward and bending left knee (small step)
14Close right to left raising left shoulder and straightening left knee (optional - lock right behind left)
15Left forward small step dropping left shoulder forward and bending left knee (small step)
16Scuff right beside left foot straightening left knee (body now facing forward)
SIDE STEP, HOLD, CLOSE, HOLD
17-18Side step right dropping right shoulder and bending right knee and looking right pointing right thumb right, hold
19-20Close left to right and look to the left and straighten right shoulder and right leg and replace right thumb, hold
SIDE STEP, CLOSE, SIDE STEP, SCUFF
21Side step right dropping right shoulder and bending right knee and looking right pointing right thumb right
22Close left to right raising right shoulder and straightening right knee (still looking right)
23Side step right and drop right shoulder bending right knee (still looking right)
24Scuff left forward beside right raising right shoulder and straightening right knee and replace right thumb looking forward
SIDE STEP, HOLD, CLOSE, HOLD
25-26Side step left dropping left shoulder and bending left knee and looking left pointing left thumb left, hold
27-28Close right to left and look to the right and straighten left shoulder and left knee and replace thumb, hold
SIDE STEP, CLOSE, SIDE STEP, SCUFF
29Side step left and look to the left and drop left shoulder bending left knee pointing left thumb left
30Close right to left raising left shoulder and straightening left knee (still looking left)
31Side step left and drop left shoulder bending left knee (still looking left)
32Scuff right forward beside left and straighten left shoulder and left leg and replace thumb looking forward
CROSS, HOLD, PIVOT ½ TURN LEFT, HOLD
33-34Cross right in front of left, hold
35-36Pivot ½ turn left onto left, hold
FORWARD, CLOSE, FORWARD, HOLD
37-38Right large step forward, close left to right (optional - lock left behind right)
39-40Right large step forward, hold
CROSS, HOLD, PIVOT ½ TURN RIGHT, HOLD
41-42Cross left in front of right, hold
43-44Pivot ½ turn right onto right, hold
SIDE STEP, SIDE STEP, REPLACE, HOLD
45-46Side step left, side step right
47-48Replace weight on left, hold
Optional: make circular movements with the hips to the left on counts 45 to 48
REPEAT
FINISH
Dance ends on 32nd count of dance pattern. Then cross right over left extending arms out to the side shoulder height and slowly unwind.
ROCK FORWARD, HOLD, ROCK BACK, HOLD
1-2Rock forward on right dropping right shoulder forward and bending right knee (body angling to the left), hold
3-4Rock back on left straightening right shoulder and straightening right knee (body still angled to the left), hold
Option:
1-4Rock right forward thrusting right hip forward, hold, rock left back thrusting left hip back, hold
Option:
1-2Thrust right hip forward twice
3-4Thrust left hip back twice
SMALL STEP FORWARD, CLOSE, SMALL STEP FORWARD, SCUFF
5Right forward small step dropping right shoulder forward and bending right knee
6Close left to right raising right shoulder and straightening right knee (optional - lock left behind right)
7Right forward small step dropping right shoulder forward and bending right knee (small step)
8Scuff left beside right foot straightening right knee (body facing forward)
ROCK FORWARD, HOLD, ROCK BACK, HOLD
9-10Rock forward on left dropping left shoulder forward and bending left knee (body angling to the right), hold
11-12Rock back on right straightening left shoulder and straightening left knee (body still angled to the right), hold
Option:
9-12Rock left forward thrusting left hip forward, hold, rock right back thrusting right hip back, hold
Option:
9-10Thrust left hip forward twice
11-12Thrust right hip back twice
SMALL STEP FORWARD, CLOSE, SMALL STEP FORWARD, SCUFF
13Left forward small step dropping left shoulder forward and bending left knee (small step)
14Close right to left raising left shoulder and straightening left knee (optional - lock right behind left)
15Left forward small step dropping left shoulder forward and bending left knee (small step)
16Scuff right beside left foot straightening left knee (body now facing forward)
SIDE STEP, HOLD, CLOSE, HOLD
17-18Side step right dropping right shoulder and bending right knee and looking right pointing right thumb right, hold
19-20Close left to right and look to the left and straighten right shoulder and right leg and replace right thumb, hold
SIDE STEP, CLOSE, SIDE STEP, SCUFF
21Side step right dropping right shoulder and bending right knee and looking right pointing right thumb right
22Close left to right raising right shoulder and straightening right knee (still looking right)
23Side step right and drop right shoulder bending right knee (still looking right)
24Scuff left forward beside right raising right shoulder and straightening right knee and replace right thumb looking forward
SIDE STEP, HOLD, CLOSE, HOLD
25-26Side step left dropping left shoulder and bending left knee and looking left pointing left thumb left, hold
27-28Close right to left and look to the right and straighten left shoulder and left knee and replace thumb, hold
SIDE STEP, CLOSE, SIDE STEP, SCUFF
29Side step left and look to the left and drop left shoulder bending left knee pointing left thumb left
30Close right to left raising left shoulder and straightening left knee (still looking left)
31Side step left and drop left shoulder bending left knee (still looking left)
32Scuff right forward beside left and straighten left shoulder and left leg and replace thumb looking forward
CROSS, HOLD, PIVOT ½ TURN LEFT, HOLD
33-34Cross right in front of left, hold
35-36Pivot ½ turn left onto left, hold
FORWARD, CLOSE, FORWARD, HOLD
37-38Right large step forward, close left to right (optional - lock left behind right)
39-40Right large step forward, hold
CROSS, HOLD, PIVOT ½ TURN RIGHT, HOLD
41-42Cross left in front of right, hold
43-44Pivot ½ turn right onto right, hold
SIDE STEP, SIDE STEP, REPLACE, HOLD
45-46Side step left, side step right
47-48Replace weight on left, hold
Optional: make circular movements with the hips to the left on counts 45 to 48
REPEAT
FINISH
Dance ends on 32nd count of dance pattern. Then cross right over left extending arms out to the side shoulder height and slowly unwind.
