拍數:
32
牆數:
4
級數:
-
ROCK, TURNING JAZZ
1Rock forward on left foot
&Step on right
2Step left foot to center
3Step right foot over left, turning ¼ turn to left
&Step back with left foot
4Step right foot to center
5-8Repeat 1-4
KNEE POPS, JUMP UNWIND
1Left knee pop forward (right leg straight)
2Right knee pop forward (left leg straight)
3Left knee pop forward (right leg straight)
4Right knee pop forward (left leg straight)
5Jump to feet shoulder width apart
6Jump crossing left over right
7Unwind (turn ½ to right)
8Clap.
SAILOR SHUFFLES
1Step right behind left, angle body to right
&Switch weight back to left foot
2Step right to center
3Step left behind right, angle body to left
&Switch weight back to right foot
4Step left to center.
5-6Repeat 1-2
7-8Repeat 3-4, turning ¼ to left on 7
STEP HITCH, STOMP
1Step right foot forward
2Lift left knee up leaning body slightly back, clap
3Step left foot forward
4Lift right knee up leaning body slightly back, clap
5Step right foot forward
6Lift left knee up leaning body slightly back, clap
7Stomp left in place
8Stomp right in place
REPEAT
1Rock forward on left foot
&Step on right
2Step left foot to center
3Step right foot over left, turning ¼ turn to left
&Step back with left foot
4Step right foot to center
5-8Repeat 1-4
KNEE POPS, JUMP UNWIND
1Left knee pop forward (right leg straight)
2Right knee pop forward (left leg straight)
3Left knee pop forward (right leg straight)
4Right knee pop forward (left leg straight)
5Jump to feet shoulder width apart
6Jump crossing left over right
7Unwind (turn ½ to right)
8Clap.
SAILOR SHUFFLES
1Step right behind left, angle body to right
&Switch weight back to left foot
2Step right to center
3Step left behind right, angle body to left
&Switch weight back to right foot
4Step left to center.
5-6Repeat 1-2
7-8Repeat 3-4, turning ¼ to left on 7
STEP HITCH, STOMP
1Step right foot forward
2Lift left knee up leaning body slightly back, clap
3Step left foot forward
4Lift right knee up leaning body slightly back, clap
5Step right foot forward
6Lift left knee up leaning body slightly back, clap
7Stomp left in place
8Stomp right in place
REPEAT
