拍數:
60
牆數:
2
級數:
line/contra dance
Position: Contra lines with men on same side facing women across. Man's steps described, lady's step are mirror image
TWO FORWARD TWO-STEP BASICS
1-2Step left foot forward (quick), step right foot beside left foot (quick)
3-4Step left foot forward (slow), hold
5-6Step right foot forward (slow), hold
7-8Step left foot forward (quick), step right foot beside left foot (quick)
9-10Step left foot forward (slow), hold
11-12Step right foot forward (slow), hold
SIDE, CROSS TWO-STEP WITH A ¼ TURN, FORWARD BASIC
13-14Step left foot to left side (quick), cross/step right foot behind left (quick)
15-16Step left foot to left side with ¼ turn left (slow), hold
17-18Step right foot forward (slow), hold
19-20Step left foot forward (quick), step right foot beside left foot (quick)
21-22Step left foot forward (slow), hold
23-24Step right foot forward (slow), hold
CROSS, BACK TWO-STEP, SIDE, CROSS TWO-STEP WITH ¼ TURN, FORWARD BASIC
25-26Cross/step left foot in front of right foot (quick), step right foot backwards (quick)
27-28Step left foot backwards (slow), hold
29-30Step right foot backwards (slow), hold
31-32Step left foot to left side (quick), cross/step right foot behind left (quick)
33-34Step left foot to left side with ¼ turn left (slow), hold
35-36Step right foot forward (slow), hold
37-38Step left foot forward (quick), step right foot beside left foot (quick)
39-40Step left foot forward (slow), hold
41-42Step right foot forward (slow), hold
SIDE, CROSS TWO-STEP WITH A ½ TURN
43-44Step left foot to left side (quick), cross/step right foot behind left (quick)
45-46Step left foot to left side with a ½ turn left (slow), hold
47-48Step right foot to right side (slow), hold
FORWARD TWO-STEP BASIC, FREE SPINNING 1 ½ BASIC
49-50Step left foot forward (quick), step right foot beside left foot (quick)
51-52Step left foot forward (slow), hold
53-54Step right foot forward (slow), hold
Prepare for free spin by rotating upper body opposite direction of spin to generate torque. Man turns to the right. Upper body prepares to the left. Woman opposite.
55-56Pivot ¼ turn to the right on left foot (quick), pivot ½ turn to the right on right foot (quick)
57-58Pivot ½ turn to the right on left foot (slow), hold
59-60Step right foot back with ¼ turn (slow), hold
REPEAT
TWO FORWARD TWO-STEP BASICS
1-2Step left foot forward (quick), step right foot beside left foot (quick)
3-4Step left foot forward (slow), hold
5-6Step right foot forward (slow), hold
7-8Step left foot forward (quick), step right foot beside left foot (quick)
9-10Step left foot forward (slow), hold
11-12Step right foot forward (slow), hold
SIDE, CROSS TWO-STEP WITH A ¼ TURN, FORWARD BASIC
13-14Step left foot to left side (quick), cross/step right foot behind left (quick)
15-16Step left foot to left side with ¼ turn left (slow), hold
17-18Step right foot forward (slow), hold
19-20Step left foot forward (quick), step right foot beside left foot (quick)
21-22Step left foot forward (slow), hold
23-24Step right foot forward (slow), hold
CROSS, BACK TWO-STEP, SIDE, CROSS TWO-STEP WITH ¼ TURN, FORWARD BASIC
25-26Cross/step left foot in front of right foot (quick), step right foot backwards (quick)
27-28Step left foot backwards (slow), hold
29-30Step right foot backwards (slow), hold
31-32Step left foot to left side (quick), cross/step right foot behind left (quick)
33-34Step left foot to left side with ¼ turn left (slow), hold
35-36Step right foot forward (slow), hold
37-38Step left foot forward (quick), step right foot beside left foot (quick)
39-40Step left foot forward (slow), hold
41-42Step right foot forward (slow), hold
SIDE, CROSS TWO-STEP WITH A ½ TURN
43-44Step left foot to left side (quick), cross/step right foot behind left (quick)
45-46Step left foot to left side with a ½ turn left (slow), hold
47-48Step right foot to right side (slow), hold
FORWARD TWO-STEP BASIC, FREE SPINNING 1 ½ BASIC
49-50Step left foot forward (quick), step right foot beside left foot (quick)
51-52Step left foot forward (slow), hold
53-54Step right foot forward (slow), hold
Prepare for free spin by rotating upper body opposite direction of spin to generate torque. Man turns to the right. Upper body prepares to the left. Woman opposite.
55-56Pivot ¼ turn to the right on left foot (quick), pivot ½ turn to the right on right foot (quick)
57-58Pivot ½ turn to the right on left foot (slow), hold
59-60Step right foot back with ¼ turn (slow), hold
REPEAT
