拍數:
32
牆數:
4
級數:
Intermediate
RIGHT TOUCH, HIP BUMPS RIGHT, LEFT, RIGHT, LEFT
1-2Touch right beside left, bump hips right
3&4Bump hips left, bump hips right, bump hips left
RIGHT TOUCH OUT, RIGHT TOUCH IN, RIGHT KICK STEP CROSS
5-6Touch right out to side, touch right beside left
7&8Kick right forward, step right back, step left across in front of right
RIGHT STEP, LEFT KICK STEP CROSS, LEFT KICK STEP CROSS
1Step right to side
2&3Kick left across in front of right, step left back, step right across in front of left
4&5Kick left across in front of right, step left back, step right across in front of left
LEFT STEP, RIGHT KICK STEP CROSS
6Step left to side
7&8Kick right forward, step right back, step left across in front of right
RIGHT STEP, LEFT TOUCH, LEFT STEP ¼ TURN, RIGHT TOUCH
1-2Step right to side, touch left in place
3-4Step left in place making ¼ turn right, touch right in place
Your feet should be about shoulder width apart for this, and you can do body rolls here for some style.
BEND KNEES, HIP BUMPS RIGHT, LEFT, RIGHT, LEFT, RIGHT
5-6Bend knees--sit, bump hips right keeping weight on left
7&8&Bump hips left, bump hips right, bump hips left, bump hips right
Keep weight on left for all of the bumps. You could also do shoulder isolations instead of the hip bumps
RIGHT TOUCH, RIGHT STEP, LEFT TOUCH, LEFT STEP
1-2Touch right in place while bumping hip right, step right in place
3-4Touch left forward while bumping hip left, step left in place
RIGHT STEP, PIVOT ½ STEP LEFT, RIGHT KICK, RIGHT STEP, LEFT TOUCH, LEFT STEP
5-6Step right forward, pivot ½ turn left step in place
7&8&Kick right forward, step right beside left, touch left beside right, step left in place
REPEAT
TAG 1
After 3rd time you do the dance, repeat the last 8 counts of the dance twice
Tag 2
The next time you get to the same wall as the 1st tag, hold for 4 counts
1-2Touch right beside left, bump hips right
3&4Bump hips left, bump hips right, bump hips left
RIGHT TOUCH OUT, RIGHT TOUCH IN, RIGHT KICK STEP CROSS
5-6Touch right out to side, touch right beside left
7&8Kick right forward, step right back, step left across in front of right
RIGHT STEP, LEFT KICK STEP CROSS, LEFT KICK STEP CROSS
1Step right to side
2&3Kick left across in front of right, step left back, step right across in front of left
4&5Kick left across in front of right, step left back, step right across in front of left
LEFT STEP, RIGHT KICK STEP CROSS
6Step left to side
7&8Kick right forward, step right back, step left across in front of right
RIGHT STEP, LEFT TOUCH, LEFT STEP ¼ TURN, RIGHT TOUCH
1-2Step right to side, touch left in place
3-4Step left in place making ¼ turn right, touch right in place
Your feet should be about shoulder width apart for this, and you can do body rolls here for some style.
BEND KNEES, HIP BUMPS RIGHT, LEFT, RIGHT, LEFT, RIGHT
5-6Bend knees--sit, bump hips right keeping weight on left
7&8&Bump hips left, bump hips right, bump hips left, bump hips right
Keep weight on left for all of the bumps. You could also do shoulder isolations instead of the hip bumps
RIGHT TOUCH, RIGHT STEP, LEFT TOUCH, LEFT STEP
1-2Touch right in place while bumping hip right, step right in place
3-4Touch left forward while bumping hip left, step left in place
RIGHT STEP, PIVOT ½ STEP LEFT, RIGHT KICK, RIGHT STEP, LEFT TOUCH, LEFT STEP
5-6Step right forward, pivot ½ turn left step in place
7&8&Kick right forward, step right beside left, touch left beside right, step left in place
REPEAT
TAG 1
After 3rd time you do the dance, repeat the last 8 counts of the dance twice
Tag 2
The next time you get to the same wall as the 1st tag, hold for 4 counts
