拍數:
64
牆數:
4
級數:
Improver west coast swing
STEP LEFT, HOLD/CLAP&, STEP LEFT, TOUCH/CLICK, REPEAT TO RIGHT
1-2&Step left to left, hold and clap, step right next to left
3-4Step left to left, touch right behind left and click fingers
5-6&Step right to right, hold and clap, step left next to right
7-8Step right to right, touch left behind right and click fingers
STEP LEFT FORWARD, HOLD, SHUFFLE FORWARD, ROCK FORWARD, RECOVER, ½ TURN LEFT SHUFFLE FORWARD
1-2Step left forward, hold
3&4Shuffle forward, right, left, right
5-6Rock left forward, recover back on right
7&8Turning ½ left shuffle forward left, right, left
STEP RIGHT, HOLD, STEP TOGETHER, CROSS RIGHT OVER LEFT, REPEAT OPPOSITE DIRECTION
1-2&Step right to right, hold, step left next to right facing diagonally left
3-4Cross step right over left, hold
5-6&Step left to left, hold, step right next to left facing diagonally right
7-8Cross step left over right, hold
STEP RIGHT LEFT TURNING ¾ TURN LEFT, SHUFFLE FORWARD, KICK BALL STEP, STOMP LEFT FORWARD, HOLD/CLAP
1-2Turning ¼ left step right back, turning ½ left step left forward
3&4Shuffle forward, right, left, right
5&6Kick left forward, step left next to right, step right forward
7-8Stomp left forward, hold and clap
RIGHT CHASSE, BACK ROCK, LEFT CHASSE, BACK ROCK
1&2Step right to right, step left next to right, step right to right
3-4Rock left back, recover forward on right
5&6Step left to left, step right next to left, step left to left
7-8Rock right back, recover forward on left
PADDLE ¼ TURN LEFT TWICE, HEEL SWITCHES, POINT RIGHT TO RIGHT, HOLD, STEP RIGHT TOGETHER
1-2Step right forward, pivot ¼ left rotating hips and transferring weight to left
3-4Repeat 1-2 above
5&Touch right heel forward, step right next to left
6&Touch left heel forward, step left next to right
7-8&Point right to right, hold with attitude, step right next to left
MONTEREY ½ TURN LEFT, SIDE TOE SWITCHES, HEEL SWITCHES, POINT RIGHT TO RIGHT, HOLD, STEP ON RIGHT
1-2Point left to left, turning ½ left step left next to right
3&Point right to right, step right next to left
4&Point left to left, step left next to right
5&Touch right heel forward, step right next to left
5&Touch left heel forward, step left next to right
7-8&Point right to right, hold with attitude, step right slightly behind left
CROSS SHUFFLE, POINT, HOLD, STEP ON RIGHT - REPEAT
1&2Cross step left over right, step right to right, cross step left over right
3-4&Point right to right, hold with attitude, step right slightly behind left
5&6Cross step left over right, step right to right, cross step left over right
7-8&Point right to right, hold with attitude, step right next to left
REPEAT
1-2&Step left to left, hold and clap, step right next to left
3-4Step left to left, touch right behind left and click fingers
5-6&Step right to right, hold and clap, step left next to right
7-8Step right to right, touch left behind right and click fingers
STEP LEFT FORWARD, HOLD, SHUFFLE FORWARD, ROCK FORWARD, RECOVER, ½ TURN LEFT SHUFFLE FORWARD
1-2Step left forward, hold
3&4Shuffle forward, right, left, right
5-6Rock left forward, recover back on right
7&8Turning ½ left shuffle forward left, right, left
STEP RIGHT, HOLD, STEP TOGETHER, CROSS RIGHT OVER LEFT, REPEAT OPPOSITE DIRECTION
1-2&Step right to right, hold, step left next to right facing diagonally left
3-4Cross step right over left, hold
5-6&Step left to left, hold, step right next to left facing diagonally right
7-8Cross step left over right, hold
STEP RIGHT LEFT TURNING ¾ TURN LEFT, SHUFFLE FORWARD, KICK BALL STEP, STOMP LEFT FORWARD, HOLD/CLAP
1-2Turning ¼ left step right back, turning ½ left step left forward
3&4Shuffle forward, right, left, right
5&6Kick left forward, step left next to right, step right forward
7-8Stomp left forward, hold and clap
RIGHT CHASSE, BACK ROCK, LEFT CHASSE, BACK ROCK
1&2Step right to right, step left next to right, step right to right
3-4Rock left back, recover forward on right
5&6Step left to left, step right next to left, step left to left
7-8Rock right back, recover forward on left
PADDLE ¼ TURN LEFT TWICE, HEEL SWITCHES, POINT RIGHT TO RIGHT, HOLD, STEP RIGHT TOGETHER
1-2Step right forward, pivot ¼ left rotating hips and transferring weight to left
3-4Repeat 1-2 above
5&Touch right heel forward, step right next to left
6&Touch left heel forward, step left next to right
7-8&Point right to right, hold with attitude, step right next to left
MONTEREY ½ TURN LEFT, SIDE TOE SWITCHES, HEEL SWITCHES, POINT RIGHT TO RIGHT, HOLD, STEP ON RIGHT
1-2Point left to left, turning ½ left step left next to right
3&Point right to right, step right next to left
4&Point left to left, step left next to right
5&Touch right heel forward, step right next to left
5&Touch left heel forward, step left next to right
7-8&Point right to right, hold with attitude, step right slightly behind left
CROSS SHUFFLE, POINT, HOLD, STEP ON RIGHT - REPEAT
1&2Cross step left over right, step right to right, cross step left over right
3-4&Point right to right, hold with attitude, step right slightly behind left
5&6Cross step left over right, step right to right, cross step left over right
7-8&Point right to right, hold with attitude, step right next to left
REPEAT
