拍數:
-
牆數:
1
級數:
Improver mambo
Sequence: AB, AB, B, AB, TAG, AB, B, AB
PART A
MAMBO RIGHT, HOLD, MAMBO LEFT, HOLD
1-2Rock right foot to right side, replace weight to left foot
3-4Step together with right foot, hold
5-6Rock left foot to left side, replace weight to right foot
7-8Step together with left foot, hold
ROCK FORWARD RIGHT, RECOVER BACK LEFT, TRIPLE STEP IN PLACE, ROCK BACK LEFT, RECOVER FORWARD RIGHT, TRIPLE STEP IN PLACE
9-10Rock forward with right foot, recover on left foot
11&12Triple step in place
13-14Rock back on left foot, recover on right foot
15&16Triple step in place
17-32Repeat the above 16 steps
PART B
¼ LEFT, ¼ LEFT, TRIPLE IN PLACE
1-2Step forward on right foot, pivot ¼ left on the ball of right foot
3-4Step forward on right foot, pivot ¼ left of the ball of right foot
5&6Triple step in place
¼ RIGHT, ¼ RIGHT, TRIPLE IN PLACE
7-8Step forward on left foot, pivot ¼ right on the ball of left foot
9-10Step forward on left foot, pivot ¼ right on the ball of left foot
11&12Triple step in place
STEP RIGHT, KICK LEFT, STEP LEFT, KICK RIGHT, STEP LEFT, KICK RIGHT
13-14Step forward on right foot, kick left foot
15-16Step forward on left foot, kick right foot
17-18Step forward on right foot, kick left foot
19-20Step back on left foot, touch right to left foot
21-22Step back on right foot, touch left to right foot
23-24Step back on left foot, touch right to left foot
VINE RIGHT, VINE LEFT
25-26Step right foot to the right side, step left foot behind right foot
27-28Step right foot to right side, touch left foot next to right foot
29-30Step left foot to the left side, step right foot behind left foot
31-32Step left foot to the left side, touch right foot to left foot
TAG
FULL ROLLING VINE RIGHT, TOUCH LEFT, FULL ROLLING VINE LEFT, TOUCH RIGHT
1-4Step ¼ right, step ½ left, step ¼ right, touch left
5-8Step ¼ left, step ½ right, step ¼ left, touch right
STEP LOCK, STEP SCUFF RIGHT, STEP LOCK, STEP SCUFF, LEFT, ½ TURN LEFT, HOLD, ¼ TURN LEFT, HOLD
9-10Step forward on right foot, step left crossed behind right
11-12Step forward on right foot, scuff (brush) left beside right
13-14Step forward on left foot, step right crossed behind left
15-16Step forward on left, scuff (brush) right beside left
17-18Step forward on right foot, hold
19-20Pivot ½ left on ball of right foot, hold
21-22Step forward on right foot, hold
23-24Pivot ¼ left on ball of right foot, hold
25-78Repeat steps 9-24 three times
STEP LOCK, STEP SCUFF RIGHT, STEP LEFT, PIVOT ¼ RIGHT, SHIFT WEIGHT TO LEFT
79-80Step forward on right foot, step left crossed behind right
81-82Step forward on right foot, scuff (brush) left beside right
84Step forward on left foot, pivot ¼ left on ball of right foot shifting weight to left foot
PART A
MAMBO RIGHT, HOLD, MAMBO LEFT, HOLD
1-2Rock right foot to right side, replace weight to left foot
3-4Step together with right foot, hold
5-6Rock left foot to left side, replace weight to right foot
7-8Step together with left foot, hold
ROCK FORWARD RIGHT, RECOVER BACK LEFT, TRIPLE STEP IN PLACE, ROCK BACK LEFT, RECOVER FORWARD RIGHT, TRIPLE STEP IN PLACE
9-10Rock forward with right foot, recover on left foot
11&12Triple step in place
13-14Rock back on left foot, recover on right foot
15&16Triple step in place
17-32Repeat the above 16 steps
PART B
¼ LEFT, ¼ LEFT, TRIPLE IN PLACE
1-2Step forward on right foot, pivot ¼ left on the ball of right foot
3-4Step forward on right foot, pivot ¼ left of the ball of right foot
5&6Triple step in place
¼ RIGHT, ¼ RIGHT, TRIPLE IN PLACE
7-8Step forward on left foot, pivot ¼ right on the ball of left foot
9-10Step forward on left foot, pivot ¼ right on the ball of left foot
11&12Triple step in place
STEP RIGHT, KICK LEFT, STEP LEFT, KICK RIGHT, STEP LEFT, KICK RIGHT
13-14Step forward on right foot, kick left foot
15-16Step forward on left foot, kick right foot
17-18Step forward on right foot, kick left foot
19-20Step back on left foot, touch right to left foot
21-22Step back on right foot, touch left to right foot
23-24Step back on left foot, touch right to left foot
VINE RIGHT, VINE LEFT
25-26Step right foot to the right side, step left foot behind right foot
27-28Step right foot to right side, touch left foot next to right foot
29-30Step left foot to the left side, step right foot behind left foot
31-32Step left foot to the left side, touch right foot to left foot
TAG
FULL ROLLING VINE RIGHT, TOUCH LEFT, FULL ROLLING VINE LEFT, TOUCH RIGHT
1-4Step ¼ right, step ½ left, step ¼ right, touch left
5-8Step ¼ left, step ½ right, step ¼ left, touch right
STEP LOCK, STEP SCUFF RIGHT, STEP LOCK, STEP SCUFF, LEFT, ½ TURN LEFT, HOLD, ¼ TURN LEFT, HOLD
9-10Step forward on right foot, step left crossed behind right
11-12Step forward on right foot, scuff (brush) left beside right
13-14Step forward on left foot, step right crossed behind left
15-16Step forward on left, scuff (brush) right beside left
17-18Step forward on right foot, hold
19-20Pivot ½ left on ball of right foot, hold
21-22Step forward on right foot, hold
23-24Pivot ¼ left on ball of right foot, hold
25-78Repeat steps 9-24 three times
STEP LOCK, STEP SCUFF RIGHT, STEP LEFT, PIVOT ¼ RIGHT, SHIFT WEIGHT TO LEFT
79-80Step forward on right foot, step left crossed behind right
81-82Step forward on right foot, scuff (brush) left beside right
84Step forward on left foot, pivot ¼ left on ball of right foot shifting weight to left foot
